How many times have you given up on a fitness regiment, diet or lifestyle change? 🤷🏽♀️ If it’s too many times to remember, you’re not alone!! -Just thinking of New Year’s resolutions (when most health/fitness goals are set), less than 10% of people who set them actually achieve them.
I believe the main reason why most people don’t follow through with their health/fit
goals is a lack of #accountability
– when no one is helping them keep the commitment to what they started! 🤝
I have a group that provides this missing ingredient with fitness & nutrition, so YOU can have the best chance of success & finally reach your goals. Message me if you’re interested! 👊🏽 #dontgiveup #thisisyoursign