The beautiful human pictured here is hosting a 3 hour workshop at Shala "Lightness of Ganesha" Saturday June 3rd 5:30 pm to 8:30 pm. Register via the website (link in profile)
'It is evident that a child will learn a piece of music more quickly where there is melody, rather than an exercise in which only technique is required.
Therefore, beauty comes first.
In the same way, yoga will be accepted by the body when it is done without resistance. The wave along the spine is like a melody in music. When the beautiful flow of extensions is in action, this wave (felt along with the magical attraction of gravity) will help the body find the right adjustment in the performance of the various movements.’
Looking forward to sharing a workshop @shalayoga
, in Squamish, in a few weeks. We will explore the intimacy of a spacious breath upside down and embody spinal waves that allow us to find an internal sense of alignment in every shape. The workshop will be inspired & woven with the story of the famous Hindu elephant Ganesa. All curious ones welcome to join, June 3, 530-830 pm.
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