~ crash day ~
I've gotten so much better, but the struggle is still for real some days, and today is one of those days... I knew it was potentially coming, after a wonderfully busy and joyful month, but also a lack of sleep and pushing my limits for weeks on end.
So today it hit...
Swollen fingers & joints, inability to wake up, foggy mind, swollen 👀 eyes and blurred vision, feeling like rocks are piled on top of me...
But, it's thankfully not as bad as it used to be, and a good reminder to take better care of myself, create space for rest, and work toward balance.
So for today, I'm just gonna say Ciao Bella, and get my biohacking on!
Neon sign @carreracafe