#chestworkout 141.351K Posts

After 1 weeks rest is it time to hit some chest and triceps. Second excercise for chest is incline benchpress. Here with 47,5 kg/105 lb :) #chestworkout #inclinebenchpress #hälsobruket #gasp #betterbodies #starnutrition #chainednutrition #gymgrossisten #forathletesbyathletes #gg96
Part of my 5 AM chest workout this morning I am doing a single arm flat bench chest fly on cable rows . . . . . . . .. . #fitness #fitlife #gym #gymlife💪 #personaltrainer #workout #chestworkout #tattoos #inked #inkedlife
Early morning gets the big gains. The 4th and final super set we kicked it up a notch. @koolkirven
Happy Mondayyyy!! 💋 💥Don't expect people to understand your grind when God didn't give them your vision👊🏼 This is from ydays chest/arms workout💪🏼 def had some blood flowing thru them bis/tris. Strength is increasing and it feels so good! 🔥💪🏼 So this week I'm doing a depletion with my macros bc I'm finally going to take some time off from the gym to get my back,shoulder,neck problem fixed🙋🏽 it's all connected and starting to give me headaches to more I try to ignore it. This has been going on for 2 plus years and I just ignore it hoping it would go away😣 So I'm 8 weeks 3 days out today and right now seems like the best time to rest while @laura_smith76 works her magic on me 😻She's the best around!! I'll still get my cardio in this week and it's going to be hard to not workout but it is much much needed!! Being healthy is so much more important😉 #motivationmonday #chestworkout #biceps #armsaredead #muscleissexy #blackonblack #riseandgrind #healthylifestyle #lifestyle 💥Coach: @shaneheugly #teamheugly 💥Meals: @usaelitefit www.eatneonpig.com 🐷 💥Gym: @premierefitnesstupelo 💥Nutrition: @nutrishoptupelo @nutrishopusa