#chestpump 42.872K Posts

Goodnight Everyone!!! #fitness #bodybuilding #chestnight #chestpump #highvolume #fitbit #stayfocused #failureisnotanoption ( Remember to change it up and shock the muscle ) 🤓👍🏻
Upper chest has always been a struggle for me to grow. Mainly because in my younger years I was single minded when it comes to training. Push as much as possible and as many times as possible. Stupid kid I was. Growth is achieved by knowing when and where to incorporate certain movements, contractions, explosiveness etc. It's a science my friends, a well mixed cocktail, a mathematical equation. Do you have what it takes to figure it out? I'm falling in love with negatives again, I must say I can feel the growth happening as Im doing them. This is even better followed up with a set of a contracting excersize. Tear and fill, tear and fill! 💪
LATE NIGHT WORK AFTER WORK Finally😧 That line is making its way up my chest. Striations starting to show up. I luh this shit😤 Bird Chest Go Away 😂😂 #latenight #houseofgainz #chestday #work #fitnessmotivation #flex #chestpump #veins #vascularity #youngbull #eat #cutup
Ooommmaaaaaaiiggaaaaaa!!!!! #225 took it for a test drive with the slingshot and omg!!!!! I just want a TASTE OF THAT 225! Hopefully soon I can get into the 200's unassisted 😎😈 but in the meantime some work with the slingshot. #GainzOnGainz #ChestDay #ChestPump #UpliftAndLiftHeavy #GirlsWhoPowerlift #PowerliftingVsEverybody #LiftEverything #949 #benchday #Work #PowerCouple #CouplesWhoLift #callusesandlipstick #WandaWoman @vargas_training_massage @thisisfemalepowerlifting @pioneer_fit @mbslingshot @chicagobarbellcompound @windycityiron @girlswhopowerlift @powerliftingwomen @apemanstrong
If the face you always show the world is a mask, someday there will be nothing beneath it. Because when you spend too much time concentrating on everyone else’s perception of you, or who everyone else wants you to be, you eventually forget who you really are. So don’t fear the judgments of others; you know in your HEART who you are and what’s true to you #zeuslife #savage #love #tranformation #teenbodybuilding #model #teenmodel #like4like #chestpump #bulking #gymshark #gymmotivation #fitness #fitnessmotivation #gymrat #zyzz #teen #swole #gainz #zyzz #gymrat #laketahoe #physique #murderit #savage #summer #views #sunset #nike #jordans #npc #watercolor #waterfall
Some clips of tonight's bench press session (last two sets of 3x8 2ct pause). The goal was 6 RPE. Still playing with light weights for the moment. I'm really excited to begin a new training block next week! #benchpress #powerlifting #strength #technique #lightweight #reps #practice #buildthechestfucktherest #nopecsnosex #bigpecsbigpaychecks #chestday #chestpump #bodybuilding #crossfit #roadtocrossfitgames2018 #cardio
Chocolate Puma? Hmm... I think I've been called that before! Ha! 🤔😂😎 #chestpump #noncaffpreworkout🎧 #beerlater
UpDate : Fractured Jaw but still Gained 4 pounds sitting at 164lbs & still pushing heavy weight 😜🔥🤙🏽 #pump #physique #beachbody #DadBod #chestday #chestpump #vascualrity #asthetics #bodybuilding #bodybuilder #164lbs @iconmeals @jed_north @ghostlifestyle @proteinheadquarters @ironrebel @jonskywalker @grindera
Kicked some ass at the gym tonight. Picked up this badass punisher T at Walmart of all places before I hit the gym. #chestday #chestpump #punisher #fitfam #fitness #motivation #beast #gains
Chest day! First day back after the camping trip! Felt great and got a good chest pump going! Had the best workout partner around with me as well! #fit #fitness #fitfam #fitstagram #fitspo #fitnesslifestyle #gym #chestday #gains #chestpump #dumbbellpress #dumbbells #chestgains #gymtime #gymmotivation #weightlifting #weightloss #weightlossjourney #weighttraining #swolemate #couplegoals
No matter what form you have, as large as a whale, as tall as a giraffe, as tiny as an ant, or just being human, we are all fundamentally the same and possess the potential to become Buddhas. #Dharma #Buddhism #enlightenment #awakening #buddhanature #wisdom #vegan #vegansofig #poweredbyplants #fitness #fitnessmotivation #bodybuilding #veganbodybuilding #mensphysique #workout #shredded #chest #chestday #chestpump #gym #fit #getfit #stayfit