#chestburnout 110 Posts

Tag a friend you think can compete!! Come see what we have in store for you this weekend, the cost is only $10.00 and will give you a chance to win some prizes! Let's see what you got! #GetGrifFit #nutrishopclarksville #GSA #Fitness #Chestburnout
This challenge is for anyone!! Do you think your chest,mental skills and endurance have what it takes, to take on the GrifFit Chest burn out?! Check out our next post for full details! This is not a see weight lift weight competition, you will leave the gym feeling like you had a full chest workout then will have a chance to win some prizes! #GetGrifFit #Chestburnout #GSA #Fitness #nutrishopclarksville #gymlife
Had so much fun doing the 22 Push Ups Challenge last year I think I'm gonna nominate myself this year & do it again but with some different variations ☺️πŸ’ͺ🏿
Chest burnout with @mexipino3. Hold one arm towards the middle while working the opposite arm doing 5x 1/4, 5x 1/2 and 5x FULL extensions. Then 5 FULL extensions with both arms the alternate with the opposite arm finishing it off with 5 FULL extensions with both arms. Your chest will be burning during and afterwards. #likeadaus #trainlikeadaus #markdausabodygood #chestburnout
You're not going to feel like working out sometimes... do it anyway. Every rep is not going to be perfect... do it anyway. When you feel like you're going to quit in the middle of your workout... don't do it...take a pause if may... I know it burns but don't completely quit! MY HEAD TURNING FROM LEFT TO RIGHT ONCE I STARTED TO FEEL THAT BURNπŸ”₯πŸ”₯πŸ”₯πŸ”₯ & 😳MY FACE AT THE END THOπŸ˜¬πŸ˜‚πŸ™ˆπŸ˜‚ #ChestBurnout #LastSet #Round4 #SupersetsChest&Back #UglyFaces #FeelTheBurn #LactidAcid #DOMS #VeganLifestyle4Life #HealthIsWealth #HealthFirstPhysiqueSecond #Cardio #BodyBuilding #Fitsporation #SheLifts #EbonyFitnessFreaks #EbonyFitFreaks #Beauti4Fitfreaks #Milf(Mom In Love With Fitness) #Fitness #StrengthTraining #BodyWeight #Weightlifting #Gym #HomeWorkouts #OutdoorWorkouts #Sprints #WholeFoods #BetterVersionOfYou #KnowYourselfBeYourselfLoveYourself
A little decline followed by some incline... #chestburnout #girlsthatlift
✈️✈️✈️ Plyo Push Ups ✈️✈️✈️ _____________________________________________ #WestCoastAthletics #FitnessProWadwa #TheWadwaMethod #MondayMotivation #PlyoPushUps #Plyos #Explosive #PersonalTrainer #SportsNutritionist #OCTrainer #OC #Fitness #Nutrition #Athleticism #ChestBurnout #SloMo
#chestburnout @3am πŸ’ͺ🏾πŸ’ͺ🏾 #MTXE4LYFE #workout #motivation #likeforlike #followforfollow #dedication #determination Rob Stone feat. J.Davis &a Spooks "Chill Bill"
After this morning's #Chest & #Triceps workout, I ended the day with a #ChestBurnOut , doing push-ups until my #Muscles failed(I wasn't able to do very many but I'm #Working on it lol). Working your muscles to muscle failure helps them break down and grow bigger and stronger πŸ’ͺ🏾 #PostWorkout #Fitness #FitLife #FollowMe @thefitshak and let's make magic happen!!!