#chestburnout 120 Posts

NEEEEEW TrainHardCorps Workout ! β˜† 17-08-2017 β˜† CHEST BURN OUT !!!! 🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻 More --> TrainHardsCorps.com Follow --> @trainhardcorps_workouts 🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻🐻 #trainhardcorps #trainhard #chest #chestburnout #bodyweighttraining #calisthenics #streetworkout #fit #fitness #noweights #noexcuses #motivation #alwaysmore #barzmen #workout #healthy #healthylifestyle #natural #athlete #training #workhard #hardwork
When exercise is a lifestyle it doesn't feel like a chore. Even on vacay we worked out. Not because we felt like we had to but because we wanted to. It always makes me feel better afterwards. It's a blessing to be able to exercise, one that I try not to take for granted. #chestburnout #nobenchnoproblem #pressplay #pushups
Chest isolation burnout. Hold one arm towards the middle while working the opposite arm doing 5x 1/4, 5x 1/2 and 5x FULL extensions. Then alternate with the opposite arm finishing it off with 5 FULL extensions with both arms. And YES, it was cold πŸ™ˆ #likeadaus #trainlikeadaus #markdausabodygood #chestburnout #fitness #chest
Super light day... #ChestBurnOut #ApexWeekend
Something new.....OMG 5 lbs & I almost died! I did 4 sets 10/15/15h/12 & I felt every rep! #chestburnout #chest #moreweights #womenandweights #gymbeast #womenandmuscles #thickfit #goals #exercisehigh #believeinYOU #weights #weighttraining #traindirty
Push ups with gliders two different ways in this video. A lot harder than it looks! Start on your knees and keep your hips down. If that's too hard then keep your hips up higher πŸ’ͺπŸ”₯ #girlswithmuscle #girlswholift #harderthanitlooks #chesticles #pushups #chestburnout @dezibfit thanks for being my "model" lol.
I love following up controlled exercises with explosive exercises when I'm looking for a good burnout. This one always leaves my chest on fiiiiire πŸ”₯ . . . 3-4 sets: Close grip plate press (controlled, with elbows in) x10 Elevated explosive tricep push-ups (without pop up to modify) until failure . . . #chestworkout #chestday #chestburnout #controlledexercise #explosiveexercise #chestandtris #chestpress #triceppushups #untilfailure #goldsgym #90degreebyreflex #healthnotwealth @healthnotwealth.co.uk
Tag a friend you think can compete!! Come see what we have in store for you this weekend, the cost is only $10.00 and will give you a chance to win some prizes! Let's see what you got! #GetGrifFit #nutrishopclarksville #GSA #Fitness #Chestburnout
This challenge is for anyone!! Do you think your chest,mental skills and endurance have what it takes, to take on the GrifFit Chest burn out?! Check out our next post for full details! This is not a see weight lift weight competition, you will leave the gym feeling like you had a full chest workout then will have a chance to win some prizes! #GetGrifFit #Chestburnout #GSA #Fitness #nutrishopclarksville #gymlife
Had so much fun doing the 22 Push Ups Challenge last year I think I'm gonna nominate myself this year & do it again but with some different variations ☺️πŸ’ͺ🏿
Chest burnout with @mexipino3. Hold one arm towards the middle while working the opposite arm doing 5x 1/4, 5x 1/2 and 5x FULL extensions. Then 5 FULL extensions with both arms the alternate with the opposite arm finishing it off with 5 FULL extensions with both arms. Your chest will be burning during and afterwards. #likeadaus #trainlikeadaus #markdausabodygood #chestburnout
You're not going to feel like working out sometimes... do it anyway. Every rep is not going to be perfect... do it anyway. When you feel like you're going to quit in the middle of your workout... don't do it...take a pause if may... I know it burns but don't completely quit! MY HEAD TURNING FROM LEFT TO RIGHT ONCE I STARTED TO FEEL THAT BURNπŸ”₯πŸ”₯πŸ”₯πŸ”₯ & 😳MY FACE AT THE END THOπŸ˜¬πŸ˜‚πŸ™ˆπŸ˜‚ #ChestBurnout #LastSet #Round4 #SupersetsChest&Back #UglyFaces #FeelTheBurn #LactidAcid #DOMS #VeganLifestyle4Life #HealthIsWealth #HealthFirstPhysiqueSecond #Cardio #BodyBuilding #Fitsporation #SheLifts #EbonyFitnessFreaks #EbonyFitFreaks #Beauti4Fitfreaks #Milf(Mom In Love With Fitness) #Fitness #StrengthTraining #BodyWeight #Weightlifting #Gym #HomeWorkouts #OutdoorWorkouts #Sprints #WholeFoods #BetterVersionOfYou #KnowYourselfBeYourselfLoveYourself