#challenge 7.679M Posts

Calm before the storm ๐Ÿ˜‰ Join my 30 day challenge ๐Ÿ’ช #yoga #flex #fitspo #broward #pines #coach #challenge
I know what it feels like to get excited to start a *new diet*. I know what it feels like to cry in the dressing room. I know what it feels like to use a towel as a shield at the pool. . The girl on the left wasn't even 20 years old and already had majorly bad habits, poor self esteem, and was generally unhappy with her reflection. . Meet the girl almost 20 years later {omgaaaahhhhh} I SAID ALMOST---ok 15. 15 years later.... . Confidence โœ… Healthy habits โœ… Likes shopping for jeans and bathing suits โœ… . Are you ready to FEEL AWESOME and lose 10-15 pounds in the next 3 weeks --->> And then follow it up with me with a 4th BONUS workout week!!! . Must commit to meal plans, workouts and drinking my favorite dense nutrition shake daily! โž•โž•โž• Sound awesome? Apply for my next Challenge group {link in BIO} We are starting ASAP!
Wowww! 330 - 45 min class w/Coach Jaime rocked their 17.5 min Distance Challenge. ๐ŸŠ โ˜†Super proud of Angie S! #1 spot for the ladies - 1.824 mi .... She was a power walker not that long ago and ran the whole block! #girlpower๐Ÿƒโ€โ™€๏ธ๐Ÿ–โค โ˜† #1 for the guys, Ryan S -2.12 mi...his very first class!! #BOOM ๐Ÿ’ช๐Ÿ’ฃ โ˜† #2 for guys, Will T - 2.01 mi ... another former power walker... ran the whole block beautifully! #POW ๐Ÿ™Œ๐Ÿ’ฅ โ˜† #3 for guys, Jeremy S. - 1.84 mi Just off of injured reserved on the bike.... down 50 lbs since January and killing it on the treadmill! ๐Ÿ‘Š๐Ÿ‘Š๐Ÿ‘๐Ÿ‘๐Ÿ‘ โ˜† #4 for guys goes to Alex C (not pictured) - 1.83 mi. Great job Alex! ๐Ÿคœ๐Ÿ‘๐Ÿ’ช Congrats to our Power walkers Joelle 1.26 and Laurie! 1.15 ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช . . . #otfmontgomery #orangetheoryfitness #distancechallenge #run #runner #jogger #powerwalker #challenge #allthesplatpoints #keepburning #burningintothefuture
New video is up! The link is in our bio. Little Lady C and Khenrich did the most disgusting and gross EAT IT or WEAR IT Challenge! It was very messy but was so much fun! #eatitorwearit #challenge #messy #gross #disgusting #foodchallenge #kidsfun #youtubekids #instagramkids #instakids #littleladyc
Cecilia getting in on that 100 classes #VIP barre babe status! Good job girl, pulling some two-a-days too. 100 hours of barre done, but you're still on ๐Ÿ”ฅ, keep it coming girl! ๐Ÿ’ช ๐Ÿ”ฅ ๐Ÿ’ช #trubarrestudio #tuckburnshake #100club #100hours #barrebabe #barrelife #challenge #accepted #fitness #tuckitup #tuck #reshapeyourbody #changeyourlife
๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธGreat job tonight future Marines and guest of Dothan. The endurance course was no joke but we managed to push through. We understand that it hurts but you have to overcome the soreness and pain. Continue to and always strive to get better! Semper Fi! #dothanmarines #gettingstronger #workout #endurance #dowork #getsome #whynot #slaysquad #doingwhatotherswont #challenge #mypooleesarebetterthanyours
Yes they do...
So here's the thing, lack of confidence is a big thing for me....one of the things I've learnt along the way is to "do it afraid".... tell me some things that work for you in helping to build your confidence? #calligracrowd #calligrafriends #challenge #lettering #brushcalligraphy @calligracrowd @midcy13142 #confidence #doitafraid
Day 114. Indoor bear crawling, might come in handy one day #fitnotfancy #challenge #365
So today didn't get off to such a great start. I was super tired and left work early to come home and take a nap. But after my nap, I was energized and ready to go, so I decided to get going on my meal prep. I got all my breakfast, lunch, and snacks prepped for the week. I'm super excited. Starting tomorrow, I will work on dinner prep 2 days at a time so I can get a variety of food for dinner each night. Woot woot. Now that I'm prepared, I begin day 1 of my detox tomorrow. Wish me luck! ๐Ÿ˜‰ . . . #healthy #healthyeating #healthyfood #heathyhabits #food #habits #detox #challenge #reset #cleanse #nutrition #supplements #21daychallenge #beachbody #beachbodyultimatereset #positiveattitude #postivevibes #positivemindset #positivequotes #mindset #mindsetiseverything #stayfocused #motivation #motivationalquotes #inspiration #inspiring #yougotthis #runtheday #justdoit #youcandoanythingyousetyourmindto
#memorise #competitionprep #fights #smile #back #travel #trainningforme #goodcompany #middel #dite #well #incresing #challenge #eatinghealthier #sicktraining #highraps #streng #athlaticbody #fit #fitnessmodel #terminator #powerful #dontgiveafuck ๐Ÿ˜‚๐Ÿ˜‚. Fitness comptation are good fun but hard work. To keep it up you need to focus about your goal . Never share what you want to do with negative peoples around you ๐Ÿ’ช๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘Œ
#์บ๋ฆฌ๋น„์•ˆ์˜ํ•ด์  ๊ฐœ๋ด‰ํ•˜์ž๋งˆ์ž ๋‹ฌ๋ ค๊ฐ€์„œ ๋ด„๐Ÿ˜๐Ÿ˜ ๋„˜๋‚˜ #๋„์ „ ์ด์—ˆ๊ณ ...์ž ๋“ค์—ˆ๊ณ .. ๊ทธ๋ž˜๋„ ์žฌ๋ฐŒ์—ˆ๊ณ  . ๊ทธ๋‚˜์ €๋‚˜ ์—ฌ๊ธฐ์• ๋“ค์€ #์˜ํ™” ์ž˜ ์•ˆ๋ณด๋Š” ๋“ฏ ํ•œ์‚ฐํ–ˆ๋˜ #์˜ํ™”๊ด€ . #์˜๊ตญ์ผ์ƒ #์ธ์ƒ์€์‹ค์ „์ด์•ผ #์˜์–ด์ž๋ง‰์ด๋ผ๋„์žˆ์—ˆ์œผ๋ฉด๐Ÿ˜ฅ #brighton #cinema #odeon #disney #challenge #piratesofthecaribbean
CHALLENGE MOVE โ€ผ๏ธI picked this one up from the legendary @devonshiremassive ; The Ab Rollout with a push-up thrown in! This is a great way to strengthen your abs and pump up that chest ๐Ÿ”ฅ๐Ÿ’ช๐Ÿฝ @alchemy_fitness_bda ๐Ÿ‘ป: GYMBO_FITNESS โ€ข โ€ข โ€ข โ€ข #fitness #fitnessjourney #befit #fitnessaddict #pt #fitspo #strength #workout #gym #gymlife #gains #gainz #healthy #doyoulift #motivation #inspiration #trainhard #training #athlete #functional #challenge #abs #core #chest #wearebermuda #gotobermuda #bermuda
๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธGreat job tonight future Marines and guest of Dothan. The endurance course was no joke but we managed to push through. We understand that it hurts but you have to overcome the soreness and pain. Continue to and always strive to get better! Semper Fi! #dothanmarines #gettingstronger #workout #endurance #dowork #getsome #whynot #slaysquad #doingwhatotherswont #challenge #mypooleesarebetterthanyours
no work today ๐ŸŽถ on such days, getting up early (6:20am) and heading to the gym half-awaken sure is quite a #challenge ๐Ÿ˜ด๐Ÿ˜ช๐Ÿคค . ์˜ค๋Š˜ ์‰ฐ๋‹ค! ๋‹ค์Œ์ฃผ ์›”์š”์ผ๋„ ์‰ฐ๋‹ค!! ๋‹ค์Œ์ฃผ ํ™”์š”์ผ๋„ ์‰ฐ๋‹ค!!! _ #running #morningworkout #gym #treadmill #sleepy #nowork #๋Ÿฌ๋‹ #ํŠธ๋ ˆ๋“œ๋ฐ€ #๋ชจ๋‹์šด๋™ #๋Ÿฌ๋‹๋จธ์‹ ์ฑŒ๋ฆฐ์ง€ #์จ์ฝ”๋‹ˆ @sauconykorea
So I wasn't feeling too good about these lame "diamond pushups" because I could only go about half of the way down ๐Ÿ˜”๐Ÿ˜ญ But then I watched the video back and saw a little tricep definition going on there and got kinda HYPE! Ayyyyye! Your girl's out here making vegan gains!!! ๐Ÿ’ช๐Ÿฝ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #fitness #fit #exercise #workout #motivation #goals #bodygoals #health #healthy #pushups #strength #vegangains #inspiration #fitgirls #transformation #challenge #vegan #dreads #girl #veganaf #veganism #vegangirl #vegansofig #veganathlete #video #videooftheday #beachbody #hardwork #dontgiveup #fun
This post was reposted using @the.instasave.app #theinstasaveapp ใƒปใƒปใƒป "WROOOM #speed #challenge #DTM"
Create, Grow, Try and Expand, Dare, Jump and Just See Where You Land !!!๐Ÿ‘Œ๐Ÿ˜๐Ÿ™Œ๐Ÿ”ฅ๐Ÿ” Au sem mao / Zvezda bez ruku #challenge Tag the person who can do this !! #tag #ausemmao #ausemmaochallenge #comment #like ๐Ÿ˜ #axe
After a walk with 2 friends with brand new babies and 2 pregnant friends (all coworkers ๐Ÿ˜‚๐Ÿ˜‚) I came home and pulled wagons full of rocks while wearing Kaysen and got a good shoulder/arm workout in cleaning leaves out of the pool that had been there all winter. Good day!! PS- no my pool water isn't black.. it's in shadow and had dark leaves on the bottom making it look black ๐Ÿ˜‚ #fit #fitness #lifestyle #workout #healthy #health #motivation #noexcuses #challenge #choices #fitmom #postpartum #postpartumworkout #walking #postpartumjourney
Can you solve today's math challenge? You can download all of our daily math challenges for free at www.mashupmath.com ๐Ÿ™Š
Check us out !!!! Now....Serving The U.K๐Ÿ‡ฌ๐Ÿ‡ง ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป
Tu n'a pas envie de passer tes vacances ๐Ÿ™…๐Ÿป๐Ÿ™…๐Ÿผโ€โ™‚๏ธalors contacte moi ๐Ÿ“ฒet lance toi dans le Challenge body summer ๐Ÿ‘™๐Ÿ„๐Ÿป๐Ÿ„๐Ÿปโ€โ™€๏ธโ˜€๏ธ #challenge #challengebody #sexybody #thursday #thursdayfun #thursdaymotivation #thursdayafternoon #saintbarth #saintmartin #guadeloupe #martinique #guyane #mayotte #lareunion #fwi
SWIPE โฌ…๏ธ Follow her ๐Ÿ‘‰ @AlaaMurabit ๐Ÿ‘ˆ The National Council of #Canadian #Muslims (NCCM) celebrated the contributions of Canadian Muslims at a gala dinner held in #Toronto on Saturday evening. The keynote address was delivered by Dr. Alaa Murabit who offered some candid advice to the audience about the role of Canadian Muslims. โ€œWe need to be better at working with others,โ€ Dr. Murabit told the audience. โ€œWe canโ€™t only speak up when something affects the #Muslim community.โ€ โ€œWe canโ€™t expect others to speak up for us if we donโ€™t speak up for others.โ€ Alaa Murabit is a medical doctor, a #UN High-Level Commissioner on Health Employment & Economic Growth, one of 17 Global Sustainable Development #Goals Advocates, and a MIT #Media Lab Directorโ€™s Fellow. Alaaโ€™s TED Talk โ€œWhat my #religion really says about womenโ€ was selected as the TED Talk of the Day and one of four moving TED Talks you should watch right now by The #NewYork Times. Dr. Murabit spoke of her personal experience growing up in the #Saskatoon and within the local Muslim community. โ€œI never found comfort in the mosque but I found it in the hospital,โ€ she said. โ€œIn the hospital people were always praying and it was there I found spirituality.โ€ โ€œWeโ€™ve significant #challenges in our community that we need to talk about,โ€ she added. โ€œI was told by my community not to be so vocal.โ€ โ€œOur community supports us, once the general community supports us.โ€ Murabit completed high school in Saskatoon, #Canada at the age of 15 Alaa and moved to Zawia, Libya where she enrolled in medical #school and founded VLW at the age of 21. With a strong focus on challenging societal and cultural norms and utilizing traditional and historical role #models she #champions #womenโ€™s participation in peace processes and conflict mediation. Her programs, such as the groundbreaking โ€œNoor Campaignโ€ are replicated internationally. A number of #awards were presented during the evening to individuals who stood up for the rights of children within the school boards. #York regionโ€™s Charline Grant and Garth Bobb and the #Peel District School Board were recognized โ€˜for standing up for the dignity CONTINUE READING ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡
I've always been terrified to take a picture of myself. I purposefully crop myself out of videos, have uploaded very few (if any) pics of me to any social website. This is stupid. Who cares?! I'm trying to overcome things I'm scared of - and for some reason, me in a picture makes me have knots in my stomach. So here it is world, a picture of me. #overcome #fearless #challenge #portraits
7 foot tall Giant?! You face all sorts of challenges in pro wrestling. Stick and move! Be there on June 9 @lefairmount to see my next championship challenge! #crw #wrestling #theatrefairmount #montreal #challenge #challengeaccepted #fitness #fitnessmotivation #fitnessinspiration #muscle #fight #fighter #wwe #ufc #tna #roh #motivationalquotes
I feel a cleanse coming soon! ๐Ÿ˜‰ Let's do it together! Best start to the start of summer! #motivation #hardships #lead #happy #cleanse #challenge #letsdothis
SMALL GROUP TRAINING ONLY $10PP FOR GROUPS 3-6 FROM MONDAY 29th PRE BOOK WITH NATE
Streaming at twitch.tv /iamcrumbz #Challenge #Survivalmode #30Rounds Any character
Day 145/365 I trust her with a yogurt and a spoon and look away for 2 seconds...at least it's good for her skin ๐Ÿ˜œ #project365 #photography #challenge #2017 #photooftheday #smdtogs #amelia #lifeofamelia #mixedbaby #baby #toddler #daddysgirl #dadlife #childhoodunplugged
#dontsmashyourface challenge day 11! Mayurasana or peacock pose...tough arm balance out of second series. I don't usually approach it like this, but I like it! The fall is honest. There's a reason it's called a yoga PRACTICE, not a yoga perfect. @davidrobsonayct @vesic_jelena @spiritualgangster #yoga #yogaeverydamnday #secondseries #challenge #armbalance
Tea โ˜•๏ธ Snowball ๐Ÿถ & @whitneyysimmons latest shoulder workout for exercise inspiration later ๐Ÿ’ช #GreatMorning ๐ŸŒธ
ุญู†ุงู† ุชุดูƒุฑูƒู… ุนู„ู‰ ูƒู„ ุงู„ุญุจ ูˆุงู„ุฏุนู… ุงู„ุฐูŠ ู‚ุฏู…ุชู‡ ู„ู‡ุง ูˆู‚ุงู„ุช ุฅู†ู‡ุง ุชุญุจู†ุง ุฌู…ูŠุนุง โค ูˆู†ุญู† ู†ุญุจูƒ ุฃูƒุซุฑ ู†ูˆู†ุง ๐Ÿ˜ ุดูƒุฑ ุฎุงุต ู„ @hananeelkhader__soul ู„ูŠ ู…ุดุงูˆ ู„ุนู†ุฏ ุญู†ุงู† ูˆ ูุฑุญูˆู‡ุง ๐Ÿ‘๐Ÿ‘ #ุญู†ุงู†_ุงู„ุฎุถุฑ #hananeelkhader @hananeelkhaderofficiel โฌ… follow the moroccan beauty ๐Ÿ™ˆ ย  #worldmusic #usa #ุชุญุฏูŠ_ุญู†ุงู†_ุงู„ุฎุถุฑ #Challenge #ู…ุงุฎุงุณุฑ_ูˆุงู„ูˆ #ูุฑุตุฉ_ุนู…ุฑ #Makhasserwalo #hananeelkhader #ุชุญุฏูŠ_ุญู†ุงู†_ุงู„ุฎุถุฑย  #ุงู„ุฌูŠุด_ุงู„ุฎุถุฑุงูˆูŠ #hananeelkhader_challenge
I love the challenges ๐Ÿ˜˜๐Ÿ˜Œ๐Ÿ˜... #love #challenge #hipster #cold #winter #smile #together .
People who fail focus on what they have to go through, please who succeed focus on what it will feel like at the end! ๐Ÿ’™๐Ÿ’š๐Ÿ’™๐Ÿ’š #summit #peak #mountain #elcajonmountain #hike #hiking #trail #hard #difficult #advanced #intense #hikelover #exercise #workout #fit #fitness #lifestyle #health #challenge #goal #focus #persistence #life #journey #bluesky #sunnyday #sandiego #california #cali #imontopoftheworld
New to MU? Saturday June 3rd at 2:00pm our Newbie Classes launch @movementuyyc!! Newbie RowBody is FREE for first timers only!! Sign up online today and secure your spot/chance to win a 5 Class Pack!! . . . . . #Spin #yyc #yycfitness #yycspin #row #hiit #yycfitfam #fitfam #yycevents #yycliving #yycnow #calgaryfitness #yyclife #yychealth #movetogether #beastmode #fitnessfirst #inspiration #motivation #calgaryliving #movement #locallove #bridgeland #challenge #change #indoorrowing #body #rowbody #freefitness #freeclass
๐Ÿ†PARMI KING๐Ÿ† Nick Petrides (on left in picture) conquered the 1kg chicken parmigiana๐Ÿ” challenge last night here at The Village Bar. He didn't only complete it in 18 minutes he smashed the previous record by 70 seconds๐Ÿ‘๐Ÿผ CONGRATULATIONS Nickโญ๏ธ you've consumed enough protein for at least the next week๐Ÿ˜‰ What a legend๐Ÿ’ช๐Ÿผ
On june im going to draw some #juneonthemoon which is you can draw anything with a moon theme #challenge #drawing #art
Check out today's flawless run made by the maze robot created and programmed by ISP students. #pais #robotics #challenge #stematisp #science #robots #programing #thereisnoplacelikeisp
Mannomann, mit blau-weiรŸ habt ihr alles รผbertroffen - soooo viele Bilder - das ist absoluter Rekord ๐Ÿ‘๐Ÿ’™๐Ÿ˜‡๐Ÿ˜Ž๐Ÿ‘ Ich sage danke... danke... danke ๐Ÿ’๐Ÿ’™๐Ÿ’๐Ÿ’™๐Ÿ’๐Ÿ’™๐Ÿ’ ihr seid echte Kracher ๐Ÿ’ฅ๐Ÿ‘๐Ÿ˜‡๐Ÿ’ฅ๐Ÿ’– Heute geht's #transparent zu - mal sehen, was euch dazu einfรคllt ๐Ÿ˜€๐Ÿ˜€๐Ÿ˜‰๐Ÿ˜„ #Maibilder_2017 #photography #photographie #Fotografie #fotografia #Instagram #Mai #May #Instafun #SpaรŸ #fun #Challenge #Challengewahn #Collage #Teil14
Brand New Drink with Soul: SMOKEY SOUL
Squat to Bench. I recommend this exercise because: (1) Takes off pressure from my knees (2) Allows for slow and controlled motion (3) The rack's safety hooks You will mostly feel the effort on your quadriceps and glutes One important aspect is to keep your feet close to each other, about shoulder width. Also, move your feet forward to allow a smooth sitting motion for your body Thanks to my bro @http.stevied for filming ๐ŸŽฅ
What are your fitness plans for June? We've put together a 21 class challenge for only a $99 You will receive... - Unlimited monthly membership - 15% off our new supplement bundle - Custom Warrior 21 tank-top (upon completion of the 21 days) NOT TO MENTION, you will be entered to WIN a 3 month unlimited membership ! We'll be giving away a super comfy O2 hoodie ! A branded S'well ! Even a Yoga mat ! You don't want to miss being involved this June ! #yoga #fitness #warrior #challenge Register today