#cellularrejuvenation 605 Posts

During the week I dry fast daily until 11/12, then break fast with grape/lemon juice and papaya/blueberry/banana- that's my most rejuvenating practice... it works on the body, mind and spirit allowing the elimination of toxicity on all levels #authenticembodiedluxury #authenticembodiedvitality #cellularcleansing #cellulite #cellularrejuvenation #detox #detoxify #detoxing #detoxmeal #fruit #fruitbody #plantbased #grapejuice
2 more spots left for our New Moon Attunement on Monday! You can find the link to purchase tickets in @restore_and_heal_with_reiki and I's bios! Come join us for a transformational evening of guided meditation, yoga, sound healing, chakra balancing, aromatherapy, crystal therapy and a full body energetic Attunement! Taking time to go inwards, planting seeds for new beginnings, for rebirth and renewal while nourishing our mental, emotional, physical and spiritual bodies on a cellular level. The evening will begin with an elixir followed by a guided meditation with toning and chakra balancing, chakra cleansing, gentle yoga, sound healing and individual Attunements using reiki, energy healing, sound healing and aromatherapy. We will also provide a little gift bag with fair trade chocolate, frankincense, an aromatherapy mala bracelet infused with essential oils of your choice and a crystal!!! What to bring~ water and pillow and blanket if you would like to be cozy for lay down part! Please try to arrive 10 to 15 minutes early taking into consideration time for parking. The ceremony will start right at 7pm and the front doors are locked so please try to arrive on time so that there will still be someone there to greet you! #newmoon #attunement #newbeginings #plantingseeds #forgrowth #meditation #chakrabalancing #toning #bijas #yoga #reiki #energyhealing #cellularrejuvenation #dnaactivation #blessings #crystalsingingbowls #soundbath #ancientsongs #crystalgrids #crystaltherapy #lightwork #tunedin #tappedin #turnedon #vibrationalalignment #love #gratitude
Day 22 ... Today is not only my BIRTHDAY but day 22 of my detox! I am taking back my life and will no longer allow sickness and disease dictate my life! I feel absolutely amazing! Today is indeed a phenomenal and epic day in my life. To God be the glory. ... SN: I will be celebrating by having a big green leafy salad. With lots of veggies! 😎😎 ... #detox #cleanse #cellularrejuvenation #healingfoods #alkaline #cellularnutrition #eattolive #ilovehealthyme ... #vegan #veganism #vegans #vegansofinstagram #veganfoodie #veganlife #veganlifestyle #vegetarian #healthychoices #wholefoods #plantbased #lifestyle #healthlyliving #organic #eatclean #healthy #rawfood #rawfoodvegan #foodie #healthylifestyle #betterhealth #journeytoabetterme
Good morning! Sharing this here in case you didn't get a chance to read about Ishnaan in our most recent newsletter... love my cold showers, the more I do them the more sensitive I become to actually feeling the effects on a cellular level! #ishnaan #cellularrejuvenation #fountainofyouth #hydrotherapy #coldshower #energeticcleansing #ayurveda #yogalifestyle You can still catch Tim in the studio today At 10am for Gentle Yoga & Meditation, and at noon for a 30min. Meditation sit (by donation) Saturday schedule is: 8:30am Kundalini Yoga with Kathy, 10am Strong Practice with Tim, and 6:30pm New Moon Gathering for Women with Stefania (preregistration required $25, visit website or call). #mookshiyoga #kundaliniyoga #gentleyoga #meditation #newmoon #womenscircle #healingtools #toolbox #whatsinyourtoolbox
THIS was THE best raw zucchini dish I have ever made!!! Cashew nut cream sauce with lemon rind and some capers.... super light and delicious! Feed your body only goodness and beauty and it will love you back🌺...that is luxury🦋 #authenticluxury #authenticembodiedluxury #authenticembodiedvitality #healing #healingfoods #raw #rawchef #rawvegan #detoxmeal #detoxify #zoodles #rawnoodles #zucchininoodles #zucchini #cellularcleansing #cellularrejuvenation #consciousliving #consciousness #detox #detoxificationstrategist
-Transformation is a full time job- There is no return to "normal" You are ON all the time Life becomes THE meditation A powerful morning practice becomes a must Constant wakefulness and awareness of your Emotions (energy in motion) is necessary so that you can transmute that which is not FULLY aligned with your purpose EVERYTHING BECOMES YOUR RESPONSIBILITY There are no more questions, No more decisions No more struggles There is only responding to the arising There is no more blaming, No more playing victim on ANY level No more hiding No more hoping No more wishing YOU ARE IT, ALL OF IT! You may still choose to play victim play small play the wounded one play the unlucky one play the stuck one play the sick one or whatever game you need to play out to serve your highest growth Just be clear that you are choosing all of it THAT changes everything You don't owe the world, or anyone else anything The world can wait for you to shine your brightest another million lifetimes.... as long as you are aware that You choose all of it Then, YOU ARE FREE 🙏🏻 🔥 ❤️ #transformation #transformationjourney #transformationretreats #love #consciousness #consciousliving #consciousrelating #newworldorder #detox #detoxyourlife #detoxificationstrategist #cellularrejuvenation #loveisallthereis #alchemy #free #5thdimension
Enjoying my delightful second snack on cleanse day. Got all of the energy in the world to support this detox.
Great fun at the #skyzone again. Feel like you have #superpowers also great #offday exercise 1 hour at this place will leave you winded. #trampolinepark #lymphnodes #cellularrejuvenation #rebounding #nasa #gforce #familyfun
Gua Sha Skin Cleanse (similar to skin brushing ) has been a great practice to incorporate and it has truly done wonders for my skin and overall health! I never wear sunscreen and I don't burn anymore! Gua Sha is an inexpensive but effective way of opening up the pores of the skin to draw out toxicity and debris from the epidermis and dermis layers of the skin. This greatly assists the skin in its role of elimination. This body scrub is especially recommend for people with scurf rims (i.e. skin rings; a sometimes thick, black ring circling the periphery of the iris) and weak thyroid glands inhibiting their ability to produce sweating. Although there are many variances of ingredients used, the two primary ingredients utilized are triple distilled vodka and baking soda. And these two basic ingredients easily suffice. 1) Mix the alcohol with baking soda until you achieve a paste consistency. 2) Optionally add a few drops of essential oil (e.g. sweet orange, red mandarin, clary sage, etc.). 3) Get in the shower and rinse yourself off for a minute or so, then turn off the shower. 4) Now apply and scrub the mixture all over your body (you can use a skin brush, bath mitt, or loofah). I scrub quite hard... 5) When you’re done, get back in the shower and rinse off. 6) ideally get some sunshine on your body after this practice #guasha #guashatherapy #detoxyourbody #detoxyourskin #detoxificationstrategist #detoxify #detox #authenticembodiedvitality #authenticembodiedluxury #luxuryskincare #luxurylifestyle #perfectskin #agegracefully #cellularcleansing #cellularrejuvenation #cellulite #adrenalfatigue #adrenalfatiguerecovery #thyroid
Day 15 - I have reached the half way mark of my detox journey. However, today I am struggling. I'm not craving sweets or meat or dairy! But what I am craving is a big leafy green 🥗 . Now this is a first. LOL! 😜😋😜 ... ​ #detox #cleanse #cellularrejuvenation #thestruggleisreal
The NovoThor is a revolutionary technology offered at Elite! Call us today to learn how Whole Body Light Therapy can help you move, live, and feel better! #LiveElite #novothor #pbmtherapy #cellularrejuvenation #healing #wellness #painrelief #sleepbetter #holistichealing #alternativemedicine
A big heartfelt thank you to everyone who came out to our Full Moon Attunement on Monday night!!! So much beautiful energy and we are so honoured to share space with each and every one of you while we embark on our healing journeys together nourishing our mental, physical, emotional and spiritual bodies as a collective! So much love and gratitude and stay tuned for some big plans for the Attunements in august and September! Also if anyone would like to book a group Attunement, one on one or have us to come to your place or another venue feel free to PM @restore_and_heal_with_reiki or myself to book one in! ❤ #fullmoon #attunement #meditaion #sacredspace #healing #transformation #chakrabalancing #toning #bijas #asanas #yoga #energyhealing #reiki #soundhealing #432hz #crystalsingingbowls #blessings #frankinsence #blessedwaters #vibrationalalignment #cellularrejuvenation #dnaactivation #love #gratitudeforlife #dharma #healingourselvestohealtheworld
Every morning... especially in winter, we dive into the pool after our kundalini yoga class... and it's been one of THE best immune boosting practices we've adopted. So much so that next on our list is a freezer chest to fill with water and ice and to use as ice bath🏋🏻‍♀️🏋🏻‍♀️💥 #authenticembodiedvitality #detoxyourmind #detoxyourlife #coldtherapy #icebath #detox #detoxification #detoxificationstrategist #rejuvenation #cellulardetox #cellularcleansing #cellularrejuvenation
Alternate stripping the body down with fasting, herbs and raw foods and rebuilding with high raw and some healthy fats- that's how we heal the body naturally and rejuvenate from within. It's not a fast method You do go through periods where your skin may not look it's best and old issues come to the surface to be healed But it puts you in charge of your health and it's the simplest method I have found to reverse health issues and aging by simply relying on nature and the body's intelligence. Once you understand the ways of natural hygiene-YOU ARE IN CHARGE Health is not about nutrition, It's all about removing obstruction and eating in a way that creates the least mucus. Fruit and raw foods draw out the issue so that the body can heal itself whilst Fats suppresses the issues and encapsulate toxins Realistically, we'll never be 100% clean and pristine, but by alternating between bringing up issues to heal and suppressing the remaining issues whilst increasingly optimizing our diet, that is what will give us the best long term results. If however you suffer from an acute or chronic condition then your best bet is to dive in deep with raw foods, herbs and fasting until you reverse your condition. #detox #cellularrejuvenation #luxurylife #transformationretreats #transformation #healing #healthyliving #autoimmunedisease #autoimmuneprotocol #mysteryillness #adrenalfatigue #adrenalfatiguerecovery #detoxify #detoxification #detoxificationstrategist #fruit #raw #rawchef #yogateacher #energyhealer #authenticluxury #authenticembodiedluxury #authenticembodiedvitality #detoxyourbody #detoxyourlife #detoxyourself