#carman 17.134K Posts

Tomorrow. Join me for a FREE yoga flow (more on the gentle side) Monday morning at 9AM. A great opportunity to come try yoga if you’re curious about it, or if you’re wanting to try a different class for the first time. All levels welcome. If you can, feel free to bring a non-perishable item for a local family, in lieu of a drop in fee. I will not be taking reservations for this class, so make sure you come early in order to secure your spot. We are located in a the lower level of the Bell Aura Bed and Breakfast. Please come in through the purple doors. Doors will be open at 8:30. Hope to see you there. #eastcoastyoga #freeclass #yogaflow #carman #manitoba #nonperishables #helpingoneanother #karmayoga
Few of the many varieties of #Carman’s products we have in store! #SeagullFoods
January schedule now posted! If you’d like to be part of our newsletter email which will include a copy of the monthly schedule, send me your email address via private message and I’ll add you to the list 👍 Yoga flow and power flow have been combined into a vinyasa Flow, as there was not enough interest per individual class. If there’s anything that you’d like to see more or less of in the new year, please let me know and I will do my best to accommodate. Stay tuned for January’s promo!! #eastcoastyoga #january #hathayoga #vinyasa #yogastudio #carman #manitoba #2018
Call us marathon men cause all we do is run this shit😴❌ #football #bighits #runthisshit #carman #footballislife
Thank you so much to @katefroesepottery for recently auctioning off some awesome pottery in support of the rescue! Thank you for the support! #thankyou #communitysupport #helpinganimals #pottery #Carman #Manitoba
Thanks so much @chelsealynnkozak for including me tonight at your Christmas party. I had so much fun; I hope you did, too. You ladies did amazing. Awesome job with your paintings!! I hope to paint with you again soon! #paintwithmichelle #acrylics #buckpainting #paintnight #christmasparty #privateparty #nofilter #carman #manitoba
We’re all set up here at the @goldenprairieartscouncil so come and get your last minute holiday shopping done locally #carman #manitoba #handmade
#Your #CarMan "Customer first Car since 1994 when he purchased old car brand new" #congrats !!
今個星期日 12月17日🍾️ Bingo 將會到荃灣大會堂演奏廳 作<舞蹈荃城>舞蹈比賽決賽 的表演嘉賓💃🏻💃🏻! 我地星期日荃灣見! 😘😘 #HONGKONG #GIRLGROUP #IKNOWWHATYOUWANT #最新主打歌曲 #carman關嘉敏 #katie陳韻臻 #odilia陳康琪 #christy周彥 #carman #carmankwan #odilia #katie #christy #關嘉敏 #陳康琪 #陳韻臻 #周彥 #天盟 #skyteam
For childcare reasons (or lack of), I am not able to offer any yoga classes until Monday. I apologize for any inconvenience. Please join me in the studio for FREE Karma yoga Monday Morning at 9AM. This class will be in between a gentle Flow and a yoga flow style class. Suitable for all levels. I will be accepting non perishables food donations for a local family, in lieu of class fees. I will not be taking any reservations for this class. Please arrive early to secure your spot. Doors will be open at 8:30. Have a great weekend, Michelle #eastcoastyoga #hathayoga #karmayoga #vinyasa #tistheseason #carman #manitoba
Footnote #centaure #carman
Circa ‘95. #Dancer on #WorldTour with #Carman. Left #ORU to pursue my #Passion. #NoRegrets. #perdiem changed my life! Nobody ever gave me a white envelope full of #cash 💵 before...LOL!
A quick clip of my workout today. Totally kicked my butt! Nothing like tossing around a big ol' sandbag for fun! I also love the fact that I feel like a giant when I record in slow motion 😂😂😂 #fightthefluff #ohana #trainwithsand #workhard #playharder #slowmotion #guyswholift #girlswholift #functionaltraining #functionalfitnessisfunctional #sand #gym #winnipeg #carman #manitoba #beastmode #preworkout #postworkout #beachbodyperformance
It might be chilly outside, but it’s a toasty 24’C in our studio. Come warm up, relax, and flow with me tomorrow morning at 9. Message me to reserve your spot or if you have any questions. Drop ins also welcome; please arrive at least 15 minutes early in order to get settled in! #eastcoastyoga #gentleflow #babyitscoldoutside #humpday #relaxandunwind #stretch #carman #manitoba
#carman 12" #avx 12" #kick 10" Ready,,,cek harga DM...