MAN! I look like a friggin' TREX trying to hold my gigantic phone. I'll blame the awkwardness on doing my best to get an accurate shot WITHOUT any shadows. Monday started the #countdown
to competition and I'm EXCITED 😊 the end is near. Day 1 was a BIG increase in water (led at every patient's home) and decrease in carbs 😫. Buh-bye superfoods, Oats and pbutter. I was such a blonde when it came to nutrition before I became a coach! I only thought of breads and pasta when I heard the word #CARBS
while I miss my Oats and fruits, I'd miss my chance of bringing my best package to that stage even more. Victory will taste that much sweeter 💚🏆 Mentally preparing myself by feeding my mind with positive thoughts. Confident not cocky.