#carbs 3.022M Posts

Are you having trouble getting your protein in during the day? Try this. Make your first meal of the day (usually breakfast) a higher protein meal. It's simple. Ingredients: - Everything Bagel - slice of Cheddar Cheese - 1 Egg - 4 Egg Whites A little over 500 calories a packed full of nutrition that will help you stay energized and full throughout the early day. Swipe Left for the nutritional information. - www.OperaBroTraining.com - #nutrition #protein #fiber #eggs #eggwhites #carbs #fats #traderjoes #bagels #theoperabro #operabrotraining #practicaldietadvice #practicalnutritionadvice #nutritionadvice #diet #dietadvice #loseweight #losefat
A neighbor may or may have just asked me what I'm drinking (it's a highball glass). Telling them it's pickle juice (with a pickle in it) may or may not have been awkward πŸ€” . . . . . . . . . #strong #iifym #progress #happy #macros #chickswholift #fitness #fit #hustle #hot #selflove #weightloss #weightlossjourney #insta #bodytransformation #fitmom #momlife #bodybuilder #carbs #goals #life #move #change #lifebydesign #healthy #motivation #funny #saturday #keto #firstworldproblems
🐌,,,,Saturday Dinner... πŸ‘‰πŸ½ Barbecued🌽🌽on the cob, πŸ”(free range skinless Thighs & Drumsticks) w/ garlic, ginger & soy sauce, sprinkle w/ sesame seeds, Garden salad & homemade Dressing, steamed Jasmine Rice, glazed carrots w/ Nutmeg.. #dinner #saturdaynight #saturdaydinner #mydinner #yummydinner #healthydinner #dinnertime #instadinner #instagood #postworkoutmeal #carbs #cleaneating #musclefood #cooking #healthycookingeatingwell #homemadefood #schnecke_homefood #foodpic #foodlover #foodporn #saladlover #schnecke_homesalad #kochen #abendessen #leckeressen #gesundessen #gutenappetit @🏑sweetHome βœ¨πŸŒ™
Repost @carina.swole ・・・ Eat your carbs & do your squats! If you want a booty, get off yours and go f'n build one πŸ’ͺπŸΌπŸ™ŒπŸΌπŸ‘ Leg day fueled by Big Noise & Total War from @redcon1official Code: T10CarinaV saves you 10% off your order πŸ™ŒπŸΌ #legday #noinjectionsoverhere #naturalbody #RC1Operator #FearNo1 #RedCon1 #Gains #girlswholift #momswholift #thickfit #carbs #gainz #bulkmuscle #muscles #gym #fitness #girlmuscle #bootygains #bodybuilding #workout #swole #carinataughtyou
Bar Review # 5! Bar: Performix Flavor: Chocolate Peanut Butter Macros: 14 F / 8g C / 13 P Rating: 6.5/10 - These are 2 wafer bars filled with creme and they honestly taste exactly like Nutty Bars, which I'm not too fond of. I like the crunchiness of the bars but they are very sticky afterwards because I still have pieces in my teeth. The fat macros are 14g worth of fat, wayyyy too high for me for an everyday bar. There are only 8g of carbs but only 13g of Protein. 😞 Overall, a good bar if you have the fat macros and you are in a surplus, but not ideal for cutting because macros are limited! πŸ™
First team relay and absolutely loved it! Now for the half marathon tomorrow! 😰 Well done to all the runners today and especially to those who conquered the 50- and 100kms! πŸ†πŸ₯‡ #carbs #carbswp #5km #teamrelay #3rdplace #carbsalltheway #thatviewtho #saturdayschenanigans #instarunners #runningislife #marathontraining #underarmour #brooks #capetownfestivalofrunning #seeyoutomorrow #again #capetown #seapoint @underarmourwomen
Bye bye Paris! I'm taking you to one more adventure with me tomorrow before you get back to Beirut with mom! Hope you are all having a great weekend! Stay tuned for a lot of fun! ‭‭ #love #parisian #traveldiaries #teatime #tourist #food #foodie #lebanesefood #organic #paris #fit #fitness #healthy #eeeeeats #eat #vegan #lunch #carbs #fresh #vacation #photography #icecream #break #architecture