Camping success. ⛺️ 🔥🌲🙏
Super grateful to have been able to spend time in #nature
with my brother and @brianferdinand.
As caretakers we talked about respite and taking care of ourselves. Yoga, meditation, and epsom salt baths are my home care. Going into nature is by far the most important getaway for rejuvenation for me and my sanity. No phones, campfire cooking, and a huge creek to wash it all away. I feel so good. Taking care of my Mom is a privilege and I'm grateful I have a life that affords me that and a husband that is so supportive of me. But taking care of ourselves is just as important. I've learned over time (a constant learning curve😊) that it's ok to say yes to help, no to more, and most important of all, ask for help.
Thank you 😊. #yoga #respitecare #discoverwashington #onlyinwashington #washingtonstate #camping #grateful #meditate