#buttheyresupercool 5 Posts

#Repost @katiecrewe ( @get_repost) ・・・ Definitely mon favori way to do cardio #🐒stylez. Simultaneously sucky and a great time 🤷🏼‍♀️😄. Just find a studio and you're gooood to go. - I'd highly suggest a larger room or going length-wise so you don't need to turn around so many times (I treated 2 ways as 1). - Duck walk - 3x10 ss reptile/Spider-Man pushies - 3x across room Rest + repeat 4x - Broad jumps - 3x6 ss plank drags - 3x across room Rest + repeat 4x - Side shuffle to push-up - 3x6 Rest + repeat 4x - I like to pair abs with cardio because I dislike both but the endorphins post-cardio make the abs seem like a better idea 😉. It's all about strategy, man 👌🏻. - Although it's not necessary, I hiiighly suggest finding a frand or two to do these with. Or enough for teams! People (myself included) work SO much harder when when they're up against others and part of a team. Also I look like a big dork doing lateral movements so I should probably work on them more frequently. Also also #duckwalkslooksilly #buttheyresupercool #trust - 🎵RetroVision - Puzzle
Friday are for getting it in! #progresspics #fitnessfriday #workout ・・・ Definitely mon favori way to do cardio #🐒stylez. Simultaneously sucky and a great time 🤷🏼‍♀️😄. Just find a studio and you're gooood to go. - I'd highly suggest a larger room or going length-wise so you don't need to turn around so many times (I treated 2 ways as 1). - Duck walk - 3x10 ss reptile/Spider-Man pushies - 3x across room Rest + repeat 4x - Broad jumps - 3x6 ss plank drags - 3x across room Rest + repeat 4x - Side shuffle to push-up - 3x6 Rest + repeat 4x - I like to pair abs with cardio because I dislike both but the endorphins post-cardio make the abs seem like a better idea 😉. It's all about strategy, man 👌🏻. - Although it's not necessary, I hiiighly suggest finding a frand or two to do these with. Or enough for teams! People (myself included) work SO much harder when when they're up against others and part of a team. Also I look like a big dork doing lateral movements so I should probably work on them more frequently. Also also #duckwalkslooksilly #buttheyresupercool #trust - 🎵RetroVision - Puzzle #Repost @katiecrewe
Definitely mon favori way to do cardio #🐒stylez. Simultaneously sucky and a great time 🤷🏼‍♀️😄. Just find a studio and you're gooood to go. - I'd highly suggest a larger room or going length-wise so you don't need to turn around so many times (I treated 2 ways as 1). - Duck walk - 3x10 ss reptile/Spider-Man pushies - 3x across room Rest + repeat 4x - Broad jumps - 3x6 ss plank drags - 3x across room Rest + repeat 4x - Side shuffle to push-up - 3x6 Rest + repeat 4x - I like to pair abs with cardio because I dislike both but the endorphins post-cardio make the abs seem like a better idea 😉. It's all about strategy, man 👌🏻. - Although it's not necessary, I hiiighly suggest finding a frand or two to do these with. Or enough for teams! People (myself included) work SO much harder when when they're up against others and part of a team. Also I look like a big dork doing lateral movements so I should probably work on them more frequently. Also also #duckwalkslooksilly #buttheyresupercool #trust - 🎵RetroVision - Puzzle
Dad made me a drying rack for my bikinis👙 I can dry 12 kinis all at once! Does that mean I can have 12 bikini changes in a day 💁🏽? Here's 10 of my absolute fave 💕🙌🏼🐠🦄✨ #kokohbikini #totalfangirl #buttheyresupercool #dadisalsosupercool #bikinibabes #socktan