#buffbarbie 3.167K Posts

Sister 1 of 2: aka Brenda, aka my personal trainer. She is the definition of "greatness personified." She says, FU๐Ÿ’ฃK EXCUSES and continues to put in all the necessary work, through the price of blood, sweat, and tears. A lot of tears shed at #WestCoastAthletics but she keeps coming back, for some crazy reason...onto the next workout ๐Ÿ˜‚โ˜ ๏ธ __________________ Let's Train! ๐Ÿ“ฅfitnessproflo @gmail.com ๐Ÿ“ฒ714-726-6454 ๐ŸŒŽ @westcoastathletics_oc __________________ #StrongWomen #FitGirl #Overcome #ImpossibleIsNothing #WorkHard #FitnessLeader #Motivated #NeverSettle #ForeverForward #BrendaLaFitnessQueen #BuffBarbie #FloFitnessOC #FitnessProFlo #PersonalTrainer #AtYourService #Fitness #Nutrition #Athleticism #FlashbackFriday #ProudOfHer #ThisIsNotEvenHerFinalForm #NoExcuses #Transformation #ThumbsUp #Positivity #SiSePuede
#flashbackfriday!! A couple favorite stage shots from this season. ๐Ÿ˜ŠMy smile says it all--definitely in my element on stage, but this weekend will be my first experience with judging a show! ๐Ÿ™Œ๐Ÿ’ชBest of luck to all the athletes competing at the NGA USA Championships! #tgif #friday #flexfriday #bodybuilding #figurepro #natty #fitfam #iifym #flexibledieting #instafit #igfit #stageshot #offseason #gainz #ironmgmt #wnbf #nga #posing #judge #liftheavy #fitness #vandellacostumes #buffbarbie #bodybuilder #madison #wi
Not sure how @lindsey_rumrill put this together๐Ÿ˜‚ Fact check: completely true๐Ÿ’ฏ #buffbarbie #goalz
Do I want to do this again?? ๐Ÿค” Probably not, but it would be pretty neat to see what's underneath all of this fluff. ๐Ÿ˜ These are from 2014 and 2015. If I wanted to give it another go, I'd probably need a 21 week prep. ๐Ÿ˜‚๐Ÿ˜‚ #imkidding #wellmaybenot #competitor #onceuponafigurecompetitor #fluffy #girlswholift #fitchic #fitmom #ineedacoach #strong #buffbarbie
Was looking super #lean at the gym today. Started new tempo workouts and they kicked my bum!
I could watch this a thousand times. Something about a strong, determined, independent woman gives me heart eyes ๐Ÿ˜ she's honestly the coolest person I've ever met in my life and she's my best friend I love you babe โค๏ธ #strongwomen #womenfighters #girlswholift #buffbarbie #riseup #huge #minutrition #teamvictory #centurionlabz #fitnessaddict
#mealprep game on point...
Lol! Buff Barbie. ๐Ÿ’ช๐Ÿ˜œ๐Ÿ‘ #bodybuilding #fitness #barbie #fitnessbarbie #booty
There is always time to workout!!! Just depends on how bad you want it...Yea I would like to sleep in too at times but I feel way the hell better getting my day started doin something great for my mind and body... Most days the a.m. sesh is just my warmup to my p.m. sesh ๐Ÿ˜‰. Stop making excuses and get to it! #gym #bebetter #gymrat #fitfam #positivevibes #hustle #buffbarbie #fckexcuses #coach #inspire #motivation #love #passion #bodybuilding #fit #fitness #fitfreak #b3tt3r4u #mealprep #health #healthy #nutrition #natural #athlete #aesthetic #aesthetics #beauty #cantknockmyhustle #latina