😇 'Angel Transformations' 😇 at 'ITS' Ladies Fitness
Would you like to be an 'ITS' Angel and transform your body in 12 weeks?
Your diet, training and lifestyle will be devoted to us for you to achieve your desired look.
Everything will be logged for you throughout your journey.
Our next group starts on 9th September 2017 * 'Before & after' pictures (private to you...only used for media if chosen by you)
* Weekly weigh analysis, measurements and training progress
* 16 'Angel' Training programmes for muscle tone, fat loss and definition
* 6 'Angel' Diets, healthy and nutritious (including weekend 'refeeds')
* 5 days per week training sessions for you to complete
* Full use of 'ITS' Ladies Fitness Gym for the 12 weeks of your Transformation
* Dietary techniques taught to you to help change wrong habits and thus develop new methods for life
* Cuts4Her and BCAA's supplements for you worth £50
* 'Angel' log book diary and training sheets
* Constant support and personal contact with Caroline, your course coordinator
Total cost is £300 (a deposit of £100 secures your place, balance to be paid before the start date)
Limited places...message for bookings at:
www.itsleisureltd.co.uk 'ITS' Ladies Fitness, 23 Wood Rd, Kingswood, Bristol BS15 8DT
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