#bodyrock 89.306K Posts

Date todo el AUTO-AMOR que te mereces...eres un ser imperfecto aprendiendo en un mundo escuela como integrarte a ti mismo, no para complacer a los demás...por eso eres esa edición limitada en un cuerpo aprendiendo lecciones de vida!!! Se vale equivocarse, se vale caer, se vale volver a levantarse, se vale llorar, también reír, amar, soñar, creer, crear...se vale recoger todos esos "regalos" aprendidos para luego reclamar tus recompensas de vida!! Así que cultívate y date el chance de VIVIR... ••• #nosoyperfecta #soyhumano #humanidad #vivir #viviralmaximo #plenitud #consciencia #amor #amorpropio #bodyrock #estilodevida #vidasana #serintegral
Aan het eind van de krachttraining even checken of ik motorisch nog een btje functioneerde 🎉 Ik post dit eigenlijk alleen maar om m’n naveltruitje te showen 💁🏽‍♂️ Super sized voordeel als je in een jaar tijd 8 kilo aankomt. Dan wordt alles vanzelf te klein 😂 #allemaalspiermassa #supersizeme
Грандиозное "BIG DANCE SHOW" от DANCE STUDIO "8BEAT" состоится меньше чем через месяц. Более 25 танцевальных номеров связаны между собой, свет, костюмы, интересный НОН-СТОП формат шоу и крутые гости в нашей программе! Все это действие завораживает зрителя и проноситься на одном дыхании как танцевальный ураган! Гости: @workoutstyle_club @night_lights_show И др. Ведущий: @serega_rozmaritsa Место: ост. Театральная, @concerthall_yunist . Старт: 17:00 Справки по ☎тел.: 093•164•73•54 | 72•44•24 | 099•545•64•55 #8beat #bestdancestudio #dance #танцы #николаев #новыйсезон #breakdance #hiphop #contemporary #bodyrock #bigdanceshow #юность
Another 1000 Reps for Day 3 up to 2100 for the week so far. WOW @bodyrocktv_lisamarie gonna hit a new rep record! All about the 🍑, hamstrings, inner and outer thighs. I got a cramp in my 🍑 😂😂! What an awesome week so far! Thank you Lisa for continuously pushing us outside our comfort zones! No boundaries, jump out of your box! Give Sweatflix a try. @bodyrocktvseanlight @bodyrockofficial #bodyrock #bodyrockbabes #bodyrock4life #bodyrocktv #doyou #homeworkouts #fitfam #strongereveryday #soreeveryday #strongmom #stronger #strength #strengthtraining #fitlife #fitmom #fitgirl #momswholift #girlswholift #fitness #fitnessjourney #fitnesslifestyle #fitnessmotivation #healthylifestyle #neverquit #butdidyoudie
👊🏻I think I may be back for good. Busted out @bodyrocktv_lisamarie 's Live Reps 51 today before festivities commenced. . . . . #bodyrock #vestup #fullbody #reps #sweatflix #yas #fitness #inmylivingroom
💥Ç●RÄJË💥 a la hora de ir por tus sueños!!! #SUPERPODEROSA😙 Hoy en compañía de mi princesa.👸 PARTE 2 Durante 12 min 10 DB ROW 5 MOSTRUOS 10 MTS DB W. L. FRONT RACK PARTE 3 Durante 12 min 12 DB POWER SNATCH 2 ESCALERAS 10 BURROLL #superpoderosa #superpoderosatips #strenght #teamgirls #girlpower #bodyrock #bodyrockfitness #gym #thestrongisthenewsexy #naturallystrong #femeninepower #openmind #warriors #warbynature
There were times I wasn't sure my legs would move but I got it in! Happy Thanksgiving everyone!!! . . . @bodyrocktv_lisamarie's round two of legs in strength week and I was feeeeeeling it!!! Tomorrow should be fun 😂😂😂
Well that was horrendous .. 😢 No, seriously, I thought I was done after the 2nd warmup exercise! But....1000 reps later, I am still breathing😂 🎖🏋️‍♂️ And who uses a 6lb weighted vest as ankle weights?! Oh, @bodyrocktv_lisamarie thats who! 🖐 #smashedit #highfive #fitmom #keepsmesane #healthylife #sweatflix #bodyrock #fitness #glutes #repweek #imightbealittlecrazy
#teambrock #bodyrock #fitness ya estamos wodeando ya!!!!
Holy Horrendously Happy!!!!!!!!!! I just LOVE how I'm pushed out of my comfort zone continuously .... chair/ 10kg/22lb DB, @bodyrockofficial 10lb vest Clean n Press Step ups 🙈😬 What an incredible burn with @bodyrocktv_lisamarie Live LEGS!!!!!!!!!! Yes running later will definitely hurt as I feel 🤢🤢🤢 such fun had by all!!!! No excuses! No stopping! No complaints! Used 2 chairs pushed together as my Ab bench .... honestly 🤢 so great! Much Love Lisa for another amazingly awesome workout❤️ Scared for tomorrow? Possibly yes 🙈😬 #bodyrocker #bodyrock #legworkout #horrendouslysogood #trainingwithfriends #lovedit #repchallengeweek #trainingaroundtheworldwithfriends #travellingfitness #feelinggreen #candowilldo #noexcuses #fitness #fitfam #veganfitness #veganlifestyle #healthylifestyle #beastmode #nextlevelfit