Back day again 💪🏻 I did two sets of rest pause on the hight row and a couple of sets on the seated cable row.
This was after deadlifts, single arm dumbbell row and was followed by a superset of lat pulldowns, underhand and close grip pulldowns.
Slowly chipping away... ✂️✂️✂️ 33 days... Thanks to @nikolo_nikolo
for the videos 😊