#bikinicompetition 189.089K Posts

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Reese's PB Cup Protein Waffle 🍫💪🏽 • 12f 30c 19p 😋
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Можно смело сравнивать. Слева направо: 15.10.2017 и 02.04.2017. Весной был мой дебют. Мои первые соревнования. Тогда я была рада просто быть на сцене. Любое место, но не первое с конца 😏😄 меня вполне устраивало, потому что выходила с целью поучаствовать, посмотреть, что это такое, но не за победой. Для меня быть в 10ке весной - это быть уже чемпионом. В этом сезоне был совершенно другой настрой. Теперь я уже знала, как и что там происходит именно на сцене, поэтому шла уже занимать места...но в итоге..с места не сдвинулась. В чем причина? Как сказали мне люди, оценивающие объективно: " неуверенно вышла...растерянный взгляд"..кто знает, возможно, это правда, так было видно со стороны. Но я, критично оценивая себя, здесь не могу полностью согласиться. Не во взгляде дело.... #мысливслух #анализируем #подводимитоги #чемпионатмосквы #фбфм #бикини #фитоняшка #elenasenatorova #fitnessandhealth #competition #bikinicompetition #coach
Wearing my oatmeal coloured hoodie to celebrate the end of Low Carb Days!! Oatmeal twice today, it almost feels as exciting as Christmas when I was a kid. 4 more days till we all hit the stage and show off our hard work, dedication, determination & willpower. #cantwait #bikinicompetition #bikinicompetitor #mastersbikini #fitover40 #fitrealtor #lowcarb #oatmeal #mealplan #hoodieseason #freezing #canada #eastcoast #supplementking #alwayssmiling #hardwork #fitgoals #dedication #willpower #determination #staypositive
Find you a man who spots you, brings your meals to work bc you forgot them, makes you 4 egg whites and one whole egg for dinner. Thank you for helping me through this babe. #swolemates #legday #frontsquat #dontspotmewatchme #mancrusheveryday #fitnessmotivation #fitgirl #fitfam #thecouplewholiftstogetherstaystogether #bikinicompetition #bikiniprep #liftheavy #lift #squat @andrew_keck24
Thanks to babe for helping bring my Pinterest inspired shelves to life! May not be my forever home, may have added a few too many holes into the walls, may have taken forever to figure out, but I’m so happy with it! 🙌🏻
Fun fact I turn into Cousin It when I deadlift 😜 Phil did me a solid and switched my DLs from conventional to sumo and I’m already moving more weight 🙏🏻💪🏻 195x8 for my 5th (and last) set . . . . . #nutrition #IIFYM #flexibledieting #fitness #kettlebells #weightlifting #bodybuilding #girlswholift #girlswhoworkout #quadzilla #girlswhosquat #powerlifting #girlswhopowerlift #bikinicompetition #npc #girlswithtattoos #p4pmuscle #bodybynykki
Have a design in mind?! Email me directly at Sparkleandfitbikinis @gmail.com or visit www.Sparkleandfit.com to start creating your own custom bikini!
@rachelmarie89_ - 27.5 Weeks to bring my next best. Goals in sight. Laser focus. . Only up ~5lbs since my show in July eating just about, literally, all the things. Metabolic gains and the glute gains are about to be real 💁🏻🍑. . “A clear and focused mind will last a lifetime. Getting your mind in shape is nothing less than the key to sustainable success in the world.” . #bikini #bikinicompetitor #bikinicompetition #bikinifitness #bikinigirl #bikinimodel #bikiniposing #bikiniathlete #flexingladies #theshowcasepage
Every day! Test your limits and push past them everyday. Try the heavier weight. Go for one more rep. Go longer. Go faster. Every day push against one limit and come back stronger and harder the next day. How will you push today?
@sarahh_scopelliti - Not everyone will agree with what you do. Not everyone will like who you are. Not everyone will believe in your vision/goals. There will be people who doubt who you are, question your character, and judge your way of life. There will be people who will be in secret competition with you. No matter how good of a person you are, how pure your heart is, you will never be able to please EVERYONE. . You need to accept yourself and do not be ashamed to love yourself. You can’t afford to doubt yourself, question yourself, hate yourself, second guess your ability, put yourself down or not believe in yourself. Everyone has their own strengths and weaknesses, no one is perfect, but being perfect shouldn’t matter anyway, because you are you and that’s what separates you from the rest. When you stop explaining yourself and your way of life to people and just do what’s right for you, your life will be so much simpler. So just do you and do it unapologetically. No matter what don’t ever stop doing your thing and loving yourself 🤗💜 - - - #ifbb #ifbbpro #ifbbbikinipro #bossbabe #igfitgirls #stageshots #bikini #bikinicompetitor #bikinicompetition #bikinifitness #theshowcasepage
You are INTENSE You say YES when others say no You RISE while other sleep You are BETTER then you were yesterday You DO what others will not You control your DESTINY
17.10.2017 | 💪 Great back session down @iron_generation_gym this morning. Chose my first show of 2018. Puts me 23 weeks out. Eeek! Feeling so motivated and determined👙 #projectskinny #timetogetlean #BikiniCompetitor #bikinicompetition #backday #Gymselfie #irongenerationgym #igg #GirlsThatTrain #GirlsThatLift #RedHead
Time to go #dancelikenooneiswatching. 💖💖 But.....seriously.....there's no one watching. 😆😆 #becauseathomeworkouts