💡Tuesday's Tip of the Day💡:
Sing it with me: #DESPACITO
Yep, today's insight is brought to you by Justin Bieber and friends. Because that song is *still* 24/7 in my head (and because I love me some #biebs).
So, why not?
• "Despacito" translates to "slowly". 👌🏽Now, *that's* what I'm talkin' bout. 😁
LOLZ. Okay, okay. Although I speak decent Spanish, I truly don't understand half of what they're saying. Still. While the Biebs and Luis Fonsi are more likely sangin' about 'taking it reealll slow in a different context 😏😏, their charming application of the slow approach got me 🤔🤓 of the beauty of #theprocess.
In the end, regardless of context, the slow and steady game is always a winning strategy.
Those things (businesses, projects, relationships, strength or physique results especially) that have been built too fast, usually go byebye even faster. On the flip side, when we reach goals through #cultivation
(🤤😏😛 my favorite word), consistency, the action-feedback-edit cycle, and time, our achievements stay and feel the most fulfilling.
Even yummier: Through the slow and steady process we #learn, #grow, #internalize, #own
our experience, and #uplevel
and ability to #persist.
These days, my philosophy is always to choose what is #sustainable
It's not always easy, but I do my best to think twice about the urgency I feel to make a particular result happen, like, NOW. For example, getting "that body" ASAP, jumping on offers for quick 💰(ones that don't align with ❤️ or my purpose), or making a hasty decision because of #fomo.
Instant gratification is cool to have. But what's ever awesomer are long-term lasting wins.
What's the trick to balancing instant gratification with time-earned fulfillment? I dunno. I'm not #yoda.
But something tells me the key is loving the process, committing to the long-haul, enjoying dat slow dance, and smiling our way through with #patiencepatiencepatience.
And shaking dat booty to Bieber jams helps too. 🤗😬
Love you long time,
#tuesdaystipoftheday #strengthbeyondfitness #mindandmuscle #personaltrainer #mind #muscle #movement #fitness #accountability #success #coach