#bewell 246.305K Posts

About last night...forgot to share my meal 🥘 Blackened Salmon steak, Brocolli with olive oil and Italian seasoning, and Baked sweet potato. People have told me that it's expensive to eat healthy. To this I say NONSENSE!!! I think that is often said because it takes more time and care to select and prepare the proper foods. Yes, organic foods and certain specialty items are a bit more expensive but you, and I, can maintain a healthy, nourished, and fit diet without restocking with all organic. Wisdom and a little thought effort in prepping and eating balanced and portioned meals can lead to a healthier intake and a healthier you. I eat, trust me I get my groceries, but without all the overly sugared, salted, and fatty processed foods. #healthyeating #itsalifestyle #fitnfifty2 #fitover54 #physicalwellness #totalhealthandwellness #wallacewellnessgroup #Istudyhealthpromotions #fitnfierce #fightwithfitness 🏋🏽 #eatwelllivewell #personalgrowthanddevelopment #womenshealth #resiliency #IAMresilient #TheResiliencyWarrior #riseabovebebetter #befit #bewell
#Oats all dressed up! Made it almond milk and mixed in walnut meal 😋 fresh apricots, apple slices, garnished with coconut and flax and a handful of #almonds 💪 #fuelthemachine #breakfastofchampions #strong #healthyliving #transformation #health #faith #fitness #plantbasednutrition #meals #foodie #vegan #veganlife #veganfit #fitgirl #oatmeal #goodforyou #eatwell #bewell
A little kindness goes a long way, and who better to try it out on than yourself. Throw a little compassion your own way today and watch it radiate! ☀️ #nourishit #earthbar
Today is officially the last day of school. As an educator and a mom I'm feeling both 💃🏼🤓🤗😍 and 😳🙄🤦🏼‍♀️🙅🏼. Totally normal, right?! I'm looking forward to no homework, less structure and the ability to be spontaneous. 🙌🏼 But, I'll admit. I'm a tad bit nervous my kids are going to make me crazy. 🙈 As the kids and I head out to school we're breathing in the sweet smell of an incredible, citrusy summer blend. 🌱4 drops Grapefruit + 2 drops Bergamot + 1 drop Stress Away. Bring on the summer! ☀️ 💪🏼
To recalibrate I am doing a cleanse ( #livingprooffast) filtered water, green tea, lemons - fresh of the tree and a dash of maple syrup. 🍋 Oggi is Day 2, let's say I'm fantasizing about the beautiful holistic meals I will make after this is done ⭐️ #fast #cleanse #reset #siderno #italy #nutritionistinitaly #estate2017 #eatwell #bewell #siderno #lungomare #happysolstice
🎶 아프지 마요 외롭지 마요 행복하길 바라요 외롭지 마요 행복하길 바라요 🎶 #selfie #selca #brazilian #androgynous #np #sechskies #love #yellowkies #bewell #아프지마요 #song #kpop #mjfan #MJ #anime #hair #snowapp
New service about to be added to the wall! What could it be??? Stay tuned!! #soexcited #bewell #bewellmorristown
Healthy is a lifestyle! Powering my morning with nutrient rich #🥑 , sprouted grains and #activatedcharcoal 😍 #bewell #eatclean #nutrition #healthy #lifestyle #avocadotoast #juice #wellness #dc #georgetown
Никто не может вернуться в прошлое и изменить свой старт, но каждый может стартовать сейчас и изменить свой финиш!!! #girls #naturelovers #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #thoughts💭 #anxiety #mindfullness #healthymind #help #mind #healthylife #happy #mentalhealthsupport #control #recovery #overthinking #wellness
I am back to work and school since having back surgery (first week back!) and have been trying to sneak in my snacks, leftovers, and nutrients between clients and classes. I had made beef bone broth previously, which is stored in my fridge/freezer and very nice to have at home. But on the go, i have found these bone broth powder packets!! The chicken is really great actually, it tastes like a cup of comfy soup. I had one just the other morning when they first arrived from @amazon 🐔 ...of course. I buy everything from there and since i cant lift groceries, it is so much easier for me #thanksprime I just mix with 10 oz of hot water and bam! Nutrition served up hot! @lonolifeinc #paleoproducts #lonolife #chickenbonebroth #organic #nogmo #paleo #aip #autoimmune #healthandwellness #healthy #nutrients #bonebroth #health #bewell #takecareofyourbody #energy #inflammation #onthego #lonolifebonebroth #easy #amazon #prime #yum #autoimmunepaleo #school #work #mindbody_thrive