I've had a few careers in my life.
All of which required me to put my big girl panties on, banish my fears, and repeatedly force myself to face the very things I was most afraid of.
For example, when I was an actress, I struggled big time with body issues. But as a leading lady, love scenes go hand in hand -so… in order to succeed, I had to will myself to push through constantly. I did this by focusing solely on the end goal, and allowing myself to feel the fear but, not get stuck by it. In order to make my dreams come true, I had to cultivate the ability to face my fears and be okay with vulnerability.
When it comes to fear, the only way out is through. So…. Today, before the day is over, ask yourself, what’s the fear? Where and why do I want to be braver?
Then spend a few minutes getting present to how you’re currently protecting yourselves from vulnerability. What is your armor? Perfectionism? Cynicism? Numbing? Control? Intellectualizing? That’s where I started. It’s not an easy walk into that arena, but it’s where we come alive.
Should you need help doing so…Support & guidance is just a click away…livelimitlessly.com