#betteryou 127.229K Posts


There is an ecstasy that marks the summit of life, and beyond which life cannot rise. And such is the paradox of living, this ecstasy comes when one is most alive, and it comes as a complete forgetfulness that one is alive. ~ Jack London #betteryou #lifestyle #motivation #inspiration #habitchange #onedaychangeplan
Train insane or remain the same 💪🏻 #themillionairewill . . Double tap and follow if you agreed! @themillionairewill
Start today and think where you could be next week, next month, next year! #weightlossjourney #weightlossstory #weightloss #betteryou #loveyourself #igfitness #fitfam
Day 34 Gym Streak😀 When I first started working out, I thought the machines will help me more, but my trainer told me, it's better to just work with the body-- he was right. Been focusing on my core for few days. Incorporated Leg raised, knee to chest, Elliptical and Treadmill above all other exercises💪🏻🙂 💪🏻 #filipina_fierce #filipina_fierce #thickgirl #thickgirlsareablessing #Saturday #Synergy #gymmotivation #motivateyourself #betteryou #energize #wpeightlossjourney #dedication #commitment #sweatforit #grind #Day34✔️ #fitness #standingcalf #calfraises #russiantwists #medicineball #jumpingjacks #jacks #toetouches #torsotwists #twists #stretching #stretch
Train more, gain more - @kokonat.id is now available at @corestudiojkt! - - CORE STUDIO, De Ritz building - 1st floor Jalan Hos Cokroaminoto no 91 , Menteng, Jakarta • Monday - Friday : 07.00 - 21.00 Saturday - Sunday : 07.00 - 15.00 • #BetterYou #yourhealthplayground #corestudiojkt #muaythai #yoga #pilates #trx #calisthenic #barre #zumba #fitnessmenteng #muaythaimenteng #gym #gymmenteng #fitnessstudio #studio #health #sports #indobarian #leanbody #sixpack #SBZRezults #SyncTodaySoreTommorow #Fitspiration #SBZ #sbzatcorestudio #floatingyoga #piloxing
Some people say we look-a-like?hehe🙊 I love babysitting these girlies Bc we have ALL the dance parties and handstand competitions + they had a bake off before I came...so gluten free (healthy)🙈 doughnuts welcomed me at the front door right as I walked in! 😍👅 I can't help but have fun when I'm taking care of these kiddos because they keep it simple. All they want to do is play. Isn't that what we should all want to do? To Just enjoy the ride of life?? They just do what they love for no rhyme or reason other than that--Then the next second they get bored...and move on to the next exciting adventure! Life is one big playground to them. I am pretty sure that tonight I heard something about growing up to be a combination of sorts as a singer, artist, chef, AND baker.😂 I love this!! Why do we so often forget this kind of light-hearted joy and excitement towards life?! It's simple. Life changes when you grow up. Adulting becomes stressful and tires our minds and bodies. But it's NEVER too late to remember what it's like to be a kid. It's never too late to embrace that kind of endless- playfulness in our own lives. We just have to remember.❤ (Sleeping soso soundly after such hard playing tonight!😉😴) #teamwholehearted #teamroottorise
💜Cada decisión, te acerca un poquito más a tu meta (o te aleja) #followyourdreams #followyourheart #headdowneyesforward #betteryou #bestrong #nuncaterindas
You will never influence the world by trying to be like it. ❤ Double Tap if you agree 👥 Remind a friend
I am so excited I just got my emulsified Vanilla MCT Oil from @onnit! I use it instead of coffee ☕️ creamer. It's delicious!! Thanks to @shawnmodel for the recommendation! Some of the benefits of using MCT oil are... good source of energy, helps with heart health, suppresses overeating, supports hormone balance, supports gut health and immune system health! 🙌🏻 ❤️
That's right!! The best is yet to come!! I am so excited for all our team mates!!! This company is on Friggin 🔥🔥🔥🔥 manifest your dreams!!! I know what I want!! #miracledrink #ketokimmie #pruvit #investinyourself #bossbabe #freedomoftime #workforyou #ketolifestyle #sahm #disneyfamily #starwarsfans #autism #inflammation #highfat #lifechanger #coffeelover #momof2 #bettermood #betterfuel #betteryou #pinkdrink #ketosis #pruver
✨Left: Oct 2016 ✨Right: April 2017 made some quality leg GAINZ this year and progressing everyday 😊 can't wait to see what this year will look like💗💗💗 #built #allweknowiswork #leggainz #fortwashingtonfitness #healthy #lifestyle #girlsthatlovetolift #werk #progress #consistent #thisshitisHardworkbutsoWorthit #mindset #strongmentallyandphysically #focus #betteryou
Used to dread leg day🙅🏾‍♂️now I love it 👍🏾 so important to overall body strength💪🏾 #pistolsquat 🔫 now on the agenda and introduced #sumodeadlifts....thanks @suepbennet 👊🏾 #legworkout #legs #deadlift #squats #bulgariansplitsquats #walkinglunges
Are YOU ready to pursue a #betteryou ? Take the Keto N8 Challenge Today! CHALLENGE BEGINS APRIL 24TH Prüvit has once again raised the bar when it comes to meeting the needs of the people. The N8 challenge is the first international 8 week comprehensive keto program. It offers individualised coaching from leading professionals, doctors, scientists, ketogenic specialists, nutrition experts, fitness trainers and coaches in the ketone conversation. The program is based around food, movement, mindfulness and ketones. Signing up allows you to get a personalised program to help you transform your life for better. Imagine the opportunity to be coached by individuals such as Drew Manning from Fit to Fat to Fit, Jane Downes, Dr. Jacob Wilson, Ryan Lowery just to name a few. They all specialise in massive body transformations in a short amount of time. Sign up today @ naturalpower.keton8.com/au
💢🔥💢🔥💢🔥RESULTS ARE IN🔥💢🔥💢🔥💢 👏👏 (RIC FLAIR)WOOOOO!!!!!! Karla Hernandez giiiiiiiiirl you are On FIYAAAAHHHHHHH!!!!!!!!! This gal here is DOWN 👇👇👇👇👇 5 POUND since the day she DECIDED to CHALLENGE herself AND make smarter healthier choices!!!! Karla, I want to say THANK YOUUUUUUUU for TRUSTING me as your Wellness Coach!!! You are an INCREDIBLE AHMAAAZING VIIIBRANT WOMAN and i am so VEEEEEERY HAPPY on how YOU PROVED TO YOURSELF that it is POSSIBLE!!! Let's get continue on your journey 👣. YOU make me so proud! Your hard work & determination is paying,off!!!! You have proven to yourself and the world that YOU can do it and Herbalife IS THE #1 Nutrition CompanY in the 🌎! The entire F.N.T CREW Team and myself congradulate YOU for ALL YOU HAVE ACHIEVED AND WILL ACHIEVE!!!!!! LETS CONTINUE ON!!!!!!!!!!!!! #ThatSmirktho 💢🔥💢🔥💢🔥💢🔥💢🔥💢🔥💢🔥💢🔥💢🔥 Want to join the team??? Contact Me:👇👇 📧 Becymarroquin @gmail.com 💻 goherbalife.com/rebeccamarroquin #YouVsYou #BetterYOU #JoinTheTeam #NeverTooLate #HerbalIfe #WeAreHerbalife #YourJourney👣 #💯 #fitmom #nutrition #fitinspiration #Dare2BDifferent #wellnesscoache #wegetresults
POWER CORE FITNESS Personal Trainer Healthy Eating is Healthy Living 💪
If you had a chance to ⬆improve your Health or someone's Health, would you it do? Take a look👀 at the ✔benefits #InvestInYourHealth #YOLO #LovedOnes #QualityOfLife #YSpan #BetterYou
PEPPERMINT for the win today y'all 🙌🏻 wasn't feeling the gym which is totally NOT like me. 😟 (I LOVE the gym) I put 2 drops of peppermint under my tongue & so much natural energy took over😎 #goodenergy #health #moodchanger #naturalenergy #peace #sanctuary #lifestyle #change #betteryou #peppermint #focus
Happy Earth Day! Mother Earth should be celebrated everyday. Living so close to the ocean, I am aware of the beauty of this earth and all the gifts it provides. Every year I try to become more conscious of how I can help protect this planet. This year I focused on water conservation. Would love to know what you do (or do you have any tips?) to help save this planet. #earthday #mothernature #runlikeagirl . . . 📷: @happierdad . . . . . . . . . . . #pilates #circuittraining #celebritytrainer #fitness #cardio #wellness #beactive #activelife #fitfam #betteryou #running #yoga #healthandwellness #3or30 #fitbykit #kitrich #sweatitout #halfmarathontraining #optoutside #stretch #fitnessmotivation #strongwomen #outdoorwomen #loveyourbody #classpass #healthyhabits
Happy customers enjoying her IT WOTKS Cleanser Gel and Toner...Who else wants healthier skin for an affordable price..I'm here to help you on a Glow full Journey...Let's started contact me DM ME NOW FOR MORE DETAILS!!!! #itworks #itworkercleansergel #itworksfacialmasks #catchthebeatwithQuita #bookme #itworksdisturbutor #happycustomer #GLOWSQUAD #INNERBEAUTY #GETREALRESULTS #ALLNATURAL #LOVEYOURSRLF #MELANINPOPPIN #BETTERYOU #SKINCARE #COMEJOIN #MOMBOSS #BROOKLYNMUA
The last time I left my house with NO makeup on I was 15! I am 31 and today I was finally able to go without makeup! Loving my skin!! 😍😍 Nerium Creams are trully amazing! #nofilter #betterskin #beautifulskin #betteryou #happierskin #happieryou #makeupfree #nomakeup #newtrend #allbecauseofnerium #nightandday
Amrap-30 min 50 skips 10 burpees 10 box jumps
Whhhaaattt?!?! Young Living announced new products today, I'm so so excited about them!!!! 1. Bath Bombs!!! Now we're talking. All of you who do epsom salt baths and like to add our incredible essential oils to your baths to relax and to unwind...NOW you can use infused Bath Bombs to do so! So awesome. There are two so far: Lavender and Stress Away. 2. Body Butter! In YL we have some of the most amazing products for your skin on the planet...and that just keeps getting better with our new addition: Coconut Lime Body Butter! I wouldn't wait to get any of these!!! #Member11266642 #OilsWithRed #YoungLiving #NoMoreToxins #AskMeHow #EssentialOils #BetterLiving #MomProblems #OilTheWorld #Moms #Dads #Children #Health #Parents #DIY #Clean #Wellness #Support #OilyKids #TakeCharge #OwnIt #Change #BetterYou #Comfort #Bathbomb
Ladies - Mothers Day is coming.... as if you need an excuse but please, do something for yourself. You DO deserve it! And we both know you DON'T do it often enough! (And if you're not a mom, you better already be doing this, start the habit of taking care of you - now!) #loveyourself #treatyourself #youdeserveit #betteryou #bettermom #betterwife #betterallaround
Stay active to stay healthy. Healthy lives matter! If you stay ready you don't have to get ready. Better you today for a better you tomorrow #betterlife #betteryou #fitfotlife
I Have more recently noticed the rounding in my shoulders starting to affect workouts and posing. So went to @neufitrfp this morning for some rehab with Austin. Left was my range of motion on my first rep right was my last rep. Wow! It was pretty cool to see and feel the difference in each rep. We worked on opening up my shoulders and lengthening the pec muscle. (Tight pec muscles can pull shoulders in and rounded) so I've got some exercises to do on my own now and hopefully see more progress as the weeks go on. Thanks Austin and NeuFit! If in the Austin area and interested in this form of rehab click on their page and check them out! Let them know you saw this one my page and they will help you out. Some of the nicest guys work there and all really love their jobs and want to help people get better with any muscular issues you may be having. #shoulders #flex #stretch #rehab #neufit #neuro #betteryou #figure #fitness #fitfam #bodybuilding #bodybuilder #npc #figurecompetitor #gymlife #preplife #improve #goals #girlswholift #faithandfitness @rich_dougherty
Bo jak wiadomo w życiu nie ma nic za darmo ... na wszystko trzeba samemu ciężko zapracować 💪💪 #betterforme #betterbody #betteryou #betterme #workforit💪 #itshot #itsgood #itisreally #itwasagoodideainmyhead #successisnear #youcandoit #icandoit #motivation
More families investing in their health every single day!!!! More #better is on its way!!! #takecareofyourself #littleketomama #betterenergy #betterfocus #bettersleep #betterfuel #betteryou
Plötsligt händer - länge sedan sist men ikväll är det inga mjukisbyxorna som gäller utan på med klackarna 😅💃🍸💅👠 _____________________________________________ #tjejkväll #utivimlet #umeå #nattliv #cheatday #redwine #highheels #fitspo #girlswholift #gymlife #icaniwill #motivation #goals #fitmom #betteryou #workhard #noexcuses #minresaräknas #justdoit #mevsme
VALOR IS BACK!!!! WOOOOHOOOOO!!! This new Valor is a slight change from the old Valor as you will see in coming days as info comes out. They added Camphor Essential Oil to this new blend. Now only caution to this is there are some online cautions about Camphor Oil and Epilepsy or people who experience seizures so make sure if that is YOU then you do your research. Here are the deets: It is for sure coming back but will not be available to purchase until 5PM MT. SO DO NOT TRY AND ORDER RIGHT NOW. It goes live in the VO tonight. #Member11266642 #OilsWithRed #YoungLiving #NoMoreToxins #AskMeHow #EssentialOils #BetterLiving #MomProblems #OilTheWorld #Moms #Dads #Children #Health #Parents #DIY #Clean #Wellness #Support #OilyKids #TakeCharge #OwnIt #Change #BetterYou #Comfort #Valor
💎 DERMATIC EFFECTS 💎 Want to tone and firm your body? ✔ Can’t afford a galvanic spa ! ✔ Then you need this DERMATIC effects lotion💫💫 💕 This is the newest product on the market and it’s amazing 🌟🌟🌟💝 Removes cellulite 🎉 Reduces stretch marks 🎉 Firms and tones your skin 🎉 Apply this lotion over your target are and massage in. 💓 Visible amazing results in up to 4 weeks. Watch your confidence build in a matter of weeks 💎💎💫💫🎉 Love your body 💕 Pm me for yours 😘 Special Offer Till Friday 👍 #NuskinProducts #DermaticEffects #ReduceStretchMarks #NoMoreCellulite #Firm #Tone #Skin #TargetArea #Lotion #Body #BetterYou #NewBody
Yes it is! If your wanting that change in your life and willing to make the effort in doing it, Thrive is the stepping stone to your future. This is a lifestyle change! Invest in yourself first and then invest in your surroundings. #everyone #me #summertime #letsrock #standoutfromothers #goals #family #friends #together #simple #results #fun #people #health #change #itworks #itdoes #beyourchange #beyourownboss #betteryou #meme
Simple pasta 🍝 81p for those dish which was super tasty and ready in just 20 minutes. 1️⃣ Boil water and place portion of spaghetti in and leave to cook for 10 minutes then add handful spinach for further 5 minutes. 2️⃣ Dice 1/2 white onion and a garlic clove. 3️⃣ Drain the pasta and spinach and place the 1 tbsp oil, balsamic vinegar, 1/4 tsp chilli flakes and 1 tsp mixed herbs in the pot and add onion and garlic. 4️⃣ Once onion softens add 1/4 box of passata and leave to heat before placing spaghetti in and mixing well. 5️⃣ Serve and enjoy. This was a lot of carbs but after a day with little food I needed something filling and healthy. - - #saturdaydinner #fillingandhealthy #vegetarian #vegan #tasty #basic #staple #onepoundmeal
Don't have the time or money to get to a gym??? YouTube has SO many FREE workout videos right there on your phone or smart TV!! I am a HUGE step aerobics fan! If can get in a quick 30 min workout right in my bedroom with my 3 babies all around me so can YOU! #BetterYOU #WeCANDoIt
So Max is changing so much in my life!!! He makes me feel the best I have ever felt!!! I'm sharing him with my friends and their also falling in love with Max!! All I gotta say is Max is the Man!!! 😘 #MAX #miracledrink #ketokimmie #pruvit #investinyourself #bossbabe #freedomoftime #workforyou #ketolifestyle #sahm #disneyfamily #starwarsfans #autism #inflammation #highfat #lifechanger #coffeelover #momof2 #bettermood #betterfuel #betteryou #pinkdrink #ketosis #pruver
🍍Are you ready?🍍 My BetterBodyFit program is about to be launched and I could not be more excited... for YOU! Full access to your trainer, accountability, results! Stay tuned for more details tomorrow!! 🤗 #programlaunch #betterbody #betteryou #eatclean #results
Compete with no one but yourself #betteryou
Weekends are for #LIVING! We hope you #enjoy yours! 👏🏽💕
The Seven decisions. Andy Andrews spilling these at us today! Incredible. #sevendecisions #andyandrews #lv #personaldevelopment #growth #global #betteryou
Hey there, friends. I wanted to share a public art piece me and some friends put together. We had a lot of fun doing it and hope people will enjoy it. I'd like to thank @muggs1997 and my boy, Mr. Devin Jump for their partnership. Great team. Allow me to introduce the "Fuck-it Bucket", the world's first emotional-garbage depository. The idea is to leave it in public places where people can anonymously write down their fears, stresses, pain and set-backs. Then, say the magic words and throw away that negativity; Simply because the baggage exist and is apart of your life, doesn't mean you should carry it with you everyday. Leave it with us and we will get rid of it for you. It's a fun way to symbolize moving forward and overcoming the horrible things life can throw at you. Start that journey here, with the bucket! I get that it's a little vulgar, but it's sweet and tender at the same time and I love that balance. On the easel will be instructions as well as pen and paper. After an undetermined amount of time, we will be posting a video on YouTube of us burning the bucket and letting your B.S free. So get your mind right and chuck it, in the fuck-it bucket. Come see us at First-Fridays and give it a shot! Please share, if you're into it! We want to reach as many of you beautiful folks as possible. Also, we would love to hear your thoughts, so holler and let us know what you think! #art #publicart #therapy #betteryou #love #fuckit #spreadpositivity #garbage #peace