#behealthy 1.662M Posts

Mi compaรฑera de entrenamiento 6 kgs en 3 semanas .... vamos por 10 mรกs #proudmom #youcandoit #behealthy
Mixing it up this week! Yup this is my body ๐Ÿ‘Œ๐Ÿป- I do have arms, one hiding and one taking photo! With a loss of 1.7kg, I'm down 10.3kg in total! I totally surprised myself with this result after having surgery and resting. So the question is... with 3 kg til my goal, do I stop or keep going?! #arbonne30daystohealthyliving
Stuart Beach 3/?/17 I was home for my birthday. Guess (if you dare) my age..? Be honest..whatcha think ? Clue: I'm proud of how I've held up, considering. #stuart #stuartflorida #beach #martincounty #floridastyle #beachbum #sealife #selfie #selfee #behealthy #dontgiveup #stayclean #addictionfree #addict #outdoorlife #cleanandfree #hcvfree #lovethelord #eathealthy #enjoylife #keepitsimple #life #florida #ocala #lifesabeach #ocean #atlantic #amen
๐Ÿ”ฅLEARN, Train, Grow๐Ÿ”ฅ ๐Ÿ’ฃGet the most out of your training๐Ÿ’ฃ I've been weight training for over 15 years and I still spend time learning. Researching exercises, routines, supplements, diets etc will help us all get more out of our time spent training. This YouTube channel has over 3 million subscribers so I'm sure a lot of you are familiar w it. There is so much good information and so many good exercises in these videos. Explainations are easy to comprehend and will give you a better understanding of your body, why we perform certain exercises and how to execute them properly to get the most out of our lifts. I strongly recommend checking it out! I love to see so many people diving into fitness to get on a path to a healthier lifestyle. I appreciate the feedback from everyone who finds the information I provide helpful! ๐Ÿ”ฅ #fit4life #learning #train #grow #planetfitness #healthy #healthylifestyle #bodygoals #weightlifting #training #fitness #fitfam #fitlife #girlswholift #gym #aesthetic #behealthy #bestrong #motivate #inspire #team #friends #love #loveyourbody
์˜ค๋žœ๋งŒ์— #์•„์ฃผ๋ฏธ์Šคํƒ€๊ทธ๋žจ ์—„๋งˆ์ฐฌ์Šค์“ฐ๊ณ  ์ผ์ฃผ์ผ์— ๋‘๋ฒˆ์”ฉ ํ•„๋ผํ…Œ์Šค๐Ÿ˜† - ์ถœ์‚ฐ์œผ๋กœ ๋ง๊ฐ€์ ธ๋ฒ„๋ฆฐ ๋ชธ์„ ์šฐ์ฐŒํ• ๊ผฌ๐Ÿ˜ญ ๊พธ์ค€ํžˆ ํ•ด์„œ ๋Œ์•„๊ฐ€์•ผ์ง€๐Ÿ‹๐Ÿป - I did well, stay healthy๐Ÿšด๐Ÿผ - #์˜ค๋žœ๋งŒ์—๊ฑฐ์šธ์ƒท #์–ด์ฐจํ”ผ์Œฉ์–ผ์•„์คŒ๋งˆ #์—„๋งˆ์–ธ๋Šฅ๊ฐˆ๊ป˜ #์นœ์ •์—„๋งˆ๋Š”์‚ฌ๋ž‘์ž…๋‹ˆ๋‹ค #์šด๋™์Šคํƒ€๊ทธ๋žจ #ํ•„๋ผํ…Œ์Šค #์ŠคํŠธ๋ ˆ์นญํ•ฉ์‹œ๋‹ค #youdidwell #behealthy #staystrong
Bubbles are Magical... They are also a great way to build some very important skills in babies and toddlers! For example: ๐Ÿ”นThey help develop Visual Tracking Skills such as focusing on an object, following it and tracking it's movement ๐Ÿ”นFor a baby, tummy time with bubbles helps develop their gross motor movement, and muscle tone development and balance. Whilst they are laying down they are lifting their head.. turning it.. trying to track these intriguing bubbles. You do find they will whinge a little less for a brief moment ๐Ÿ˜ซ ๐Ÿ”นOnce a baby becomes more mobile, using bubbles again to help them move is a great reward. Babies who mpve more will be on their feet quicker because of the constant training. Encourage them to reach up to the couch by landing a bubble there for them to POP! ๐Ÿ”นBubble Time helps children to learn about Cause and Effect and exercising their hand and eye coordination.. show them the many ways they can pop a bubble! ๐Ÿ”นSpatial Awareness and Speech Development. Children can learn about directions.. tell them where the bubble is going " The Bubble is going up. It is very high... look this bubble is low. It it is near your foot.. try stomping on the bubble with your foot" Every activity as simple as it may sound is actually working in so much favour for your child. Bubbles are cheap and provide so many amazing opportunities to help develop and enhance life Skills! Give them a go! . . . . . . . . . . . . #bubbles #playtime #babydevelopment #grossmotorskills #speech #childdevelopment #kidsexercise #fitnesstips #fitkids #exercise #health #behealthy #getactive #keepmoving #fitnessmotivation #fitspo #getfit #goalsetting #youcandoIt #fitfam #fitlife #fitness #fitlifestyle #parents #children #activekids #kidshealth #fitkid #kidsactivity #fitfamily
Feeling so blessed to be working with this amazing team on a daily basis and for a successful Wine and Wellness Event ๐Ÿค—. I think the coolest part of tonight was meeting clients in person for the first time...although I felt like I already knew them from messaging...it was awesome to see their beautiful faces ๐Ÿ˜ . If you weren't able to attend but would like to know what we talked about, just message me and I'll send you the JUICY details ๐ŸŽ๐Ÿ๐Ÿฅ•๐Ÿ๐ŸŠ๐Ÿ‡๐Ÿ“ . . . . . #inspirehealthyliving #healthylivingrevolution #takehealthyback #healthjourney #jplife #mompreneur #bossbabe #veggiedealer #getjuicy #healthymom #paleo #paleomom #behappy #behealthy #eatclean #wholefood #eattherainbow #thecleankitchennh #kitchenqueen ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐Ÿ‘‘
ฤแปƒ coi ฤ‘c mแบฅy ngร y ๐Ÿ˜†๐Ÿ˜†๐Ÿ˜† #wakeupearlier #makemyjucie #drinkwell #behealthy
Pizza al Pastor (Si de A-DO-BA-DA) ๐Ÿ˜๐Ÿฝ๐Ÿ– #behealthy #bechubby #behappy๐Ÿ˜Š
Dinner ๐Ÿ‘Œ๐Ÿ’• Iceburg lettuce, romaine lettuce, grape tomatoes, cheese, apples, cucumbers, jalapenos, green onions, bell peppers, radishes, baby carrots and a boiled egg. Yum-o! #salad #saladfordinner #eathealthy #behealthy #healthyeating #loveveggies #healthylifestyle
My rica ensalada preparada a mi manera super deliciosa #food #fitness #healthyfood #motivacion #fitnesmom #behealthy #greensalad #eathealthyfood