goes out to my client Sean and his back gainz! Sean has osteoporosis and together over the past two years 😱 we’ve worked to improve the bone density in his spine. When I first met Sean had a T-score of -3.0, indicating he was positive for #osteoporosis.
Last week he went in to the doctor to rerun his scans and we’ve managed to improve his score to a -1.5, meaning his condition has been upgraded to #osteopenia!
is so much more than how you look...I care about healthy you are, how confident you feel, and the way you move just as much if not more than your aesthetics!