#beachbody 7.250M Posts

Woke up this morning at 430. Every intention of doing our workout..got dressed and had our energize. . But as I was making lunches my sciatic nerve starting killing me.😯😯 Pain all the way down my legs to the bottom of my feet. So we changed our rest day to today. . That has got to be one of my most FAVORITE parts about beachbody on demand. It is always there for me. . Back when we were going to the gym, we had to coordinate scheduled and find a babysitter. Now we able to get up and workout while the kids are sleeping. How awesome is that?! And if something comes up and we can't workout on a certain time or day, we can just pick it up later whenever we can. . Being parents who work full time and have kids in activities, convenience is key! Life doesn't need to be complicated and BOD makes it so easy!
Book of the summer for me: "Behold the Dreamers" by Imbolo Mbue Must #mustread for the #book #lovers I know. You will look at #life from a #whole #different #perspective Couldn't put it down for days even around #my7yearold who is enjoying Roald Dahl's "BFG" #love #bookstagram #bookreading #happiness #private #gazebo #beachinginstyle #beach #beachbody #travelgram #traveller #discovering #gloriagolf #gloriaserenity #gloriahotels #antalya #fitness #fit #fitnessmotivation #montessoriteacher
I told myself I was going to get up early, workout, do dishes, and then head to work. Well that turned into sleeping until 7 when I have to be out the door at 7:30 😳 oops. I am promising myself that I will start Monday morning off right with my 5:45 workout!💪🏼Tomorrow is rest day for me because I will be out of town but tonight, workout will be crushed! • • • • • • • • • #catmom #fitnesscoach #beachbody #cleaneating #girlslovesports #eatclean #weightlossjourney #strongisthenewskinny #fitisthenewskinny #myfitjourney #girlswholift #fitinhome #cleaneats #healthyandhappy #fitandhappy #progressnotperfection #dontworrybehappy #summerstrong #ig_fitworld #mentalhealth #coachlifeisthebestlife
Not the best light...😐 Looking forward to se the gainz i've made this offseason🏋🏽 #bodybuilding #fitness #mensphysiquepic #pandyprotein #naturalphysique #classicphysique #gymshark #legday #gymtime #shredz #ripped #competitor #competition #beachbody
TGIF! 😆 Just trained my friend Giles here. Here's our obligatory post workout selfie. Happy vibes and preparations for a great weekend ahead! . . #tgif #friday #weekend #happy #fitness #sweat #training #queens #longislandcity #personaltrainer #picoftheday #gym #gains #noexcuses #beachbody #trainedbytaylor
B l u e //🌊
We've made it 🙌 we have a busy weekend ahead of us, but I'm also determined to pencil in "me" time 💕 it's SOOO important and I'm really hoping to find some peace before leaping into next week! If you've been wanting to join my group, let's get you started! Get excited and get ready to TRANSFORM 🤸🏻‍♂️