#bbgprogress 796.622K Posts

❤️søndag❤️ #veggieburger #fries #IKEA
From May to August I was very strict with BBG but then we departed for three months in bella Italia where I ate pure food but way too many carbs and did less BBG and more walking and yoga (and a glass of vino or Prosecco a few nights a week which I do NOT do in the States). Here is the result...Holding steady and now getting back into regular BBG round 2 workouts which I’m loving! #bbgmoms #bbgmums #bbgprogress #kaylaitsines @kayla_itsines #bbgover40 #bbgmumsover40 #bbgmumsover40 #bbgtransformation
Day 1-149 lbs ➡️ end of week 12-143 lbs. I️ made it through the first 12 weeks! I️ won’t lie, it was SO HARD for me, but SO worth it. This is the first program that’s slimmed me down so quickly. It’s so exciting when your body can do something that it couldn’t do the week before. Mentally, at first I️ battled myself with the I️ can’t/I️ can conversation, then I️ started feeling like a total badass, now I’m struggling with a bit of depression because I️ have really sensitive feet and I️ injured my foot in week 9/10. I️ modified the jumping moves from then on but it feels like I️ may have a stress fracture. I’m going to do something low impact for the next couple of weeks and then hopefully get back to it. P.S. I’m so bored of these teal bikini bottoms. I️ think I’ve earned a shopping trip. 😜 #bbgprogress #bbgcommunity #bbgweek12 #bbgover30
Right, so being from Texas, breakfast tacos are a MUST. I can’t believe I haven’t tried making scrambled tofu yet because this was LEGIT. Just trained chest and shoulders too! Happy Sunday!!
Sunday feels!🤖
I just found out these little sausage patties I give my boys in the mornings for breakfast are going to be GREAT for #keto 🙌🏻 I can cut the patties up add some egg for more protein and call it a day! • • • #bbg #bbgfam #bbgmoms #bbggirl #bbgcommunity #bbgprogress #bbgbabes #bbggirls #bbgsisters #kaylasarmy #kaylaitsines #sweatwithkayla #fit #fitfam #fitmom #fitness #fitnessmotivation #fitnessjourney #fitspo #instafit #instafitness #health #healthy #healthylifestyle #weightloss #weightlossjourney #motivation
L u n c h t i m e 💚🌱 Feel so much better for a bit of green in my life! Grains, asparagus, sundried toms, olives, goats cheese balls and houmous. Delicious 😋 #90daysss #90daysssplan #90daysssgraduate #sasplan #30daysasplan #thebodycoach #iifym #iifymgirl #cutting #girlsthatlift #bbg #bbggirl #bbguk #bbgprogress #bbgcommunity #precisionnutrition #hiit #liss #squat #squatlife #girlgains #girlsthatlift #cleaneating #slimmingworld #slimmingworlduk #swuk #swmafia #weighdaymonday
I promise you, the moment you put your self limitations aside, so many doors will open for you and you will see that you absolutely CAN do whatever it is you most want to achieve! You can’t come to that realization though if you are always doubting yourself or making excuses! ✋Stop saying you can’t and start saying you can! 👊
Power breakfast from this morning 🍳 I had so much energy in the gym today I managed to train my legs, almost everything in super sets, for 1 ½ hours 💪🏻 I will be feeling that tomorrow 🙈😅
Happy Sunday! A day for lie-ins 💤, fry-ups 🍲... and catching up on #PeakyBlinders 📺... Hands off my tots @zakakjordan
A big perk to hosting...leftovers!!! Egg bake, lemon raspberry muffins and fruit for everyone this morning!! • Next hosting gig...Thanksgiving! Looking forward to those leftovers!
Brunch with two of my favourites 💕
I honestly don’t know if I will be able to do this 😂 but I need some meditating and stress relief 🌸 anyone else joining me? 😁 #YogaActiveSA
All about the protein, and nothing else matters 👌🏼😂🙌🏻 #gains #protein #gymmotivation #fitnessmotivation
I’ve gained about 40 pounds since 2013, and I’ve started and stopped working out a few times trying to get back in shape but this time I’m not giving up. I’ve gained weight since the pictures on the right were taken, but I️ had this before and now picture already made up so I️ guess I’ll start my bbg account and my declaration with this pic. ▪️ ▪️ ▪️ ▪️ #bbg #bbgstronger #bbgtransformation #bbgcommunity #bbggirls #bbgjourney #bbgprogress #goodvibes #startingover #commitment #healthynotskinny #motivation #motivatingmyself #workout #iwillgetthere
Lunch. Loaded potato skins..... sweet potato, cheese, onion, mushroom and courgette mashed up with some mozzarella on top. Back in the oven. Yum!!!!!!! #womp #bbguk #bbgfood #fattofit #fitfam #bbggirls #bbgsisters #kaylasarmy #kaylaitsines #bbgcommunity #bbgprogress #fitfam #sweetpotato