#bbgcommunity 2.441M Posts

Arms✔️ Abs✔️ And, with legs completed Monday, I’ve gotten all my resistance workouts done and dusted. During a holiday week, I think it’s very beneficial to plan ahead, which is why I doubled up my resistance workouts today. I’ve started my week out solid and am going into the holiday feeling strong and ready to enjoy. Happy Thanksgiving Eve, fitties🖤 #battlebornbbg #beachlifetribe #bbg #bbgmom #bbgcommunity #sweat #fitover30 #peacefulmindstrongbody
Today's liss was a hike thru knee deep snow, thigh deep in some places. But we found our Christmas Tree! #bbg #bbgmom #bbgmum #bbgover40 #bbgover30 #fitmom #fittie #bbg #bbgutah #bbgcommunity #bbgsisters #bbgliss #bbgstronger #cancersurvivor #fitaftercancer
Week mood:
My simple go to ab and core strengthening workout, you can do this anywhere! Give it a go - hit the save button to try it later! 🔥 Leg raises x 20 Sit ups with hand resting x 20 Plank hold x 30/60 seconds Sit ups with twisting punches x20 Repeat x 3 🔥🔥🔥  #workoutideas #trainingideas #coreworkout #trainforabs #weightlossjourney #weightlosstransformation #weightlossbeforeandafter #weightlossstory #weightlossdiary #weightlossinspo #weightlossblogger
#girltalk 👯‍♀️ How do you handle your periods, lovelies? My major issues on those days of month are - bloat (see pic 😅), acne skin, bad mood (poor hubs, poor daughter!), migraines, stomach cramps... is there any more?! - Luckily I found that exercising DOES help during my period. I may still be pretty much a nasty woman but at least some physical tension gets released 😉😬. - Today’s arms workout was a killer and I already feel the DOMs coming...! . . . . . #fitness #bbg #bbgcommunity #bbgfam #fitfam #fitgirl #armday #workout #workoutmotivation #fitspo #kaylaitsines #sweat #jeans #active #training #strongwomen #strong #getfit #gym #health #activeliving #fitmom #fitchicks #bbggirls #strongnotskinny #instafit #femalefitness #womenempowerment #womenwholift
So we visited a brewery in Poland and drank some of the best beer I've ever had 🍺 no macros counted this day! 😂 #balance ❤❤❤ #bbg #bbggirls #bbgcommunity #tiu #t25 #toneitup #tiuteam #iifym #fitness #health
Squats progress. From 5kg to 10kg. Wooh! Definitely enjoying this journey. I still have a long way to go but each day I know I’m getting nearer towards my goal. . . . #gymlifestyle #gymlife #legworkout #weightlossjourney #fitnessmotivation #fitnessjourney #myfitnessjourney #wholesomelifestyle #healthylifestyle #bbgcommunity #strongnotskinny #loveyourself #loveyourbody #squats #smithmachine #workoutmotivation #workout
Strength comes from within, even when you've hit a plateau, keep pushing. It'll be worth it💛 #strength #bbg #bbggirls #bbggirl #kaylaitsines #bbgweek1 #bbgcommunity #bbgprogress #bbgmotivation #motivation #love #try #fitness #workhard #justdoit
Hi friends! Sorry I haven’t posted in awhile. Life has been beyond busy. Here’s a workout video on the treadmill. You don’t even need a treadmill, just something stable to hold onto! 👊🏻
Life is pretty good. Why wouldn't it be? My dog is a pirate, he's got buried treasure!! 😂
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Not sure why i dont take photos like normal people instead of on a weird ass angle 🤷🏻
My grandma made these with my dad when he was a boy. Then my dad made them with me growing up. And now I get to make them with my boys! My dad always called them Christmas cookies but they are more like brownies. This is the recipe--1 single pack of honey Graham crackers(beat them to crums), a little less than half a bag of semi sweet chocolate chips and 1 can of sweetened condensed milk. Mix it all together-pour in 9x9 baking pan and bake at 350 for 15-18 min. Let sit then cut in squares and roll in powdered sugar. They are supposed to be soft so it's okay if it feels like they are "undercooked". They are 💣. Happy Thanksgiving EVE!