#banting 226.865K Posts

So nice to share food with like-minded people. What a great welcome to Adelaide. Thanks so much Claire and Anne ☺️ #bringbackthefat #lchf #taste #fat #lovelife #banting #keto #jerf #goodfood #butter #realfood
Snackin'. These are my favourite. See I wasn't lying about my tracksuit 😁
Making KETO happen without sugary drinks! #atkins #reversediabetes #banting #keto #lchf
The recipe for my Keto Mushroom sauce, can be found on my blog: https://ketogenicendurance.com/2017/06/23/a-simple-keto-recipe-steak-and-keto-mushroom-sauce/. The sauce is on top of a beef steak in the picture, however it goes with any meat really and probably most white fish too. ________________________________________ I am an Ambassador for a Ketogenic Sports Drink called #KETONEIO by @ltdlabs - use coupon STEVEN for 10% off storewide. Check out their product range here ltdlabs.com/steven - I also contribute to their weekly newsletter "The Ketogenic Playbook" at https://ltdlabs.com/newsletter/ I am also an Ambassador for @IAMRUNBOX - https://iamrunbox.com/en/iam/ambassador/steven-Roberts ________________________________________ Photo Credit: @the_informal_photo_co You can catch me on: Blog: ketogenicendurance.com Instagram @ ketogenicendurance Twitter @ ketoendurance Facebook Page: Ketogenic Endurance Reddit sub: r/ketogenicendurance Strava Club: Ketogenic Endurance - open to anyone on Strava who likes the Ketogenic Diet or LCHF Diet. Ketogenic Endurance Clothing (click on "recommended products") - http://www.cafepress.com/ketogenicenduranceapparel
D52 dinner: chicken fajitas Ingredients: 1 chicken thigh, 1 chicken drumstick, 2 romaine lettuce leaves, 50g grated mozzarella, 25g each of red pepper, yellow pepper and red onion, 50g Greek yog seasoned with garlic and salt (my sour cream) and about 1 Tbsp guacamole. All drizzled in 1tbsp olive oil and meat and veg friend in 1tsp coconut oil. --------------------------------------------------- Approx. C7 F56 P53 Cal 745 --------------------------------------------------- #NemosKitchen #Ketogenic #EatToHeal #RoadToRecovery #inspire #WeightLoss #health #HealthyEating #SleekGeek #HealthyChoices #HealthyFats #LCHF #fooddiary #GlutenFree #SugarFree #GrainFree #antiinflammatory #Primal #Keto #FatForFuel #Banting #MECFS #pwme #pvfs #chronicillness #ChronicPain #ChronicFatigue #blogger #LowHistamine #intermittentfasting
Beef Rendang and a cup of rice, glass of white to wash it down! It is probably two years since I ate rice... I suspect that my ketones will diminish if not disappear. Could be worse 😉 #health #healthyeating #banting #paleo #sugarfree #glutenfree #grainfree #fatadapted  #notadiet #grainfree #healthyfood #fullfat #keto #lowcarblifestyle #paleolifestyle #lchf #lowcarb #intermittentfasting #ketones #ketosis
Bored and peckish so this is what I came up with. Cheese chips with chopped olives melted in. Like a mini pizza with no effort 🙌🍕
Day off means sleeping in, coffee on the balcony and a big brunch 🤗🙌🏻😍 Today is midsummer and we will celebrate with some friends, food and drink. I got a bottle of extra dry organic sparkling wine which I'm excited to try out tonight 🍾 Grapes are heavily exposed to pesticides and toxins so I choose organic wine whenever possible. Happy midsummer to all of you and may you have a beautiful weekend 🌸💗✨ #keto #lchf #highfat