#bantamweight 39.615K Posts

Ela é tão linda!! Eu amo você princesa, Holly ❤ Guerreira, persistente e dedicada! Isso que me faz gostar de você, mais e mais!! You are so beautiful!!!! I Love your freckles!! I love your blue eyes!!! I just love this woman!!!❤ #hollyholm #holm #teamholm #Combate #ProntoPraLuta #champion #bantamweight #mmagirls #ufc #ufconfox #ufcBrasil #ufcfightpass #ufc193 #rondarousey #valentinashevchenko #criscyborg #muaythai #wrestling #jiujitsu #canalcombate #legs #fighter #bethecorreia #stronglegs #Nunes #Shevchenko #ufcsingapore
Many of you know I struggle with calves, I am often in shorts so all you see is my calves. Given the lack of muscle in that area I am often accused of not training legs however I beg to differ! I train legs including Cavs glutes quads hams abductors and Adductors. And want to know what my legs are only going to get nastier stay tuned!
One week of intense training then its FIGHT WEEK! 👊👑 JULY 8th we go to #WAR 👊💪 Tickets still available! PM #mma #nfm #teamg #fightready #champ #dowhatyoulove #lovewhatyoudo #boxing #kickboxing #muaythai #fitness #fitfam #abs #ripped #health #bantamweight #6pack #x3promotions
What an amazing journey I have embarked on... I started jiujitsu 2 years and 2 months ago about the same time I decided to go back to school to pursue a career in nursing after graduating with my B.S. In neuroscience. I am passionate about the two beautiful arts, I sacrifice a lot to make them happen. I would never have pictured myself competing against the best in the world for 10k. Thank you @grapplingpro for having me in Miami to compete. I came up short yesterday winning my first match by darce then losing in semi finals match by points but my journey has only just begun... every time I compete I learn more about myself and gain more confidence- whether I win or lose. I am confident that I can perform better and am capable of more as long as I work hard and put my time into it. But I would be no where without the people who believe in me when I don't even believe in myself. I am blessed to have my father, mother, step-father @gone2vegas in my life, although they may not have a choice, they have my back anyway🤣. Thank you so much Master @eddiebravo10 for giving me so many opportunities to push myself, evolve and show myself what I am capable of. @da_cerberus for dealing with my weight cut sass, all your time and technique on the mats getting me ready, pushing me to be stronger everyday and coaching me. @eramey101 for the invaluable privates and concepts. My friends and training partners at 10th Planet HQ who beat me up everyday @carlosguyton @brandonlim10p @jenncobar @el_quijote and of course the dozen other savages at HQ who push me so hard and believe in me! @dirtyronturner @budomatt and the @10pcm @10pbp Monster Squad for your mat time, continued support and love. My sponsors @hypnotikbrand @dsgear @dcmouthguards @highfivehandtherapy thank you for your all your help, making grappling and nursing life more do-able. My colleagues from school who remind me of my homework and keep me sane @amanitatlah @missmaryfairy @thuylovesdessert. I am so overwhelmed by how much love and support I have gotten throughout my jiujitsu journey by so many people. I don't know what I've done to deserve you all, but thank you! This is only the beginning, my friends 👑👣💜
Thank you so much everyone for being a part of the short team! (Link in bio- worldwide shipping) #WeCan #WeWill #Together #WeAre #TeamShorty
Getting closer everyday! Working to be at 100% come stage time! Blessed to have my family around to push me through this crucial part of prep. @thealienjen7 and @micahawaii have been my most consistent training partners, and push me to my limits everyday! It's right around the corner, so every single second counts!! #bodybuilding #npc #npcusa #ifbb #bantamweight #musclecontest #motivationmonday #pacmuscle #broactivewear #mtsnutrition #igfitness #fitness #motivation #focus #tunnelvision
Em luta dura pra Justine Kish, a Russa chegou a fazer tanta força que defecou no último round. Veja a declaração da Russa na foto acima. #feliceherrig #justinekish #wmmabrasil #wmma #mmagirls #mulheresnotatame #mulher #pesogalo #campeãs #UFC #ufcbrasil #ufcfightnight #canalcombate #bantamweight #muaythai #kickboxing #jiujitsu #wrestling #champion #fight #fighter #fighting #bomdia #boatardee #boanoite
Looking forward to what challenges lie ahead of me. Happy Monday! 📷 by @sondermarketing #WeCan #WeWill #Together #WeAre #TeamShorty
The best 135 pounder in the world @biamesquitajj can finish any female grappler in the world right now. ・・・ Bantamweight CHAMPION @grapplingpro 💪🏼🏆 Thank you all for the support and for believing myself ☝🏼 #BiaMesquitaJJ #GrapplingPro #Champion #Bantamweight #NoGi #ReadyForBattle
Bantamweight CHAMPION @grapplingpro 💪🏼🏆 Thank you all for the support and for believing myself ☝🏼 #BiaMesquitaJJ #GrapplingPro #Champion #Bantamweight #NoGi #ReadyForBattle
Learn, obtain, practice, and pass it on. Taking some private lessons from a seasoned veteran in old school Kung fu and Thai boxing. It's an experience I cannot be more thrilled about! #travelingfighter #utahmma #newyorkmma #bantamweight