#backworkout 316.387K Posts

Failure in truth is an idiosyncrasy. It's not an option, because it's a process. You should never view a fail as a reason to give up or stop. No. Failing is a necessary step on the path to where you eventually want to get to. So drop the ego and get comfortable with failing, don't give it 'option rights' because only through many failed attempts, will you eventually achieve your triumph. Pow Pow💥💥 #passion #bbg #fitnessblogger #fitnessjourno #fitnesscoach #eatcleantraindirty #girlmuscle #blondeambition #instafit #powpow #instahealth #chickswhotrain #girlswholift #trainingpartners #eatcleantraindirty #girlswholift #backworkout #gains #girlgains #gymlife #londongirl #gymgirls #followyourbliss #instafitness #tattoo #girlswithtattoos #justdoit
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For convenience sake, i am training my chest and back at the soon to be renamed to @fitnessfirstsg @celebrityfitness gym today. Surprisingly there is less of a crowd today which allows me to roam from one station to another without any waiting time. 😎 Anyway will be back @anytimefitness for legs day tomorrow. 😣 #fitnessenthusiast #fitness #menshealth #bodybuilding #bodysculpting #bodybuildingcom #pecs #chestday #chestworkout #backday #backworkout #lats #rhomboid #rhomboids #teresmajor #teresminor #traps #celebrityfitness #anytimefitness #fitnessfirstsg #nopainnogain #gym #gymworkout #selfie
Out of sight, out of mind? Unfortunately, when it comes to back training, that's the mindset many women seem to have. Too many of us shrug off the essential and necessary exercises in favor of working muscles that we can see in the mirror. That mindset has to go! A strong back is essential—ignore it no more. Today we show you 4 simple exercises that you can do in any gym and can form a part of a great back workout routine. Essentially you will be hitting the upper, middle and lower back, so make sure you give them a go! - 👇 Join us @livefittips for more back exercises! - #backworkout #backexercises #trainingback #latsworkout #bodysculpt #bodyweightworkout #fitgirlguide #weightlossplan #strengthisbeauty #personaltrainerlife #strongarm #crossfitbabes #muscleoftheday #bodymotivation #fitgirlsdontquit #fitgirlsinspire #fitgirlsworldwide
Tip: Build your wings if you want to have a small waist 😜
now enjoying doing this exercise because of lighter body weight 😝💪🏾 #bodybuilding #chinups #backworkout