#backworkout 357.683K Posts

Here is a good #backexercise ,start with a lower #weight and press . Easier for men as they don’t have “stuff”in the way,ideally you will lean forward a bit more or incline the bench more . This a great beginners position,but as the inclination increases it gets harder . Try w 4kg in each arm . It should #burn !! #fitmum #bodybuilding #postnatalfitness #happy #serranoexperience #backworkout #strong #strongmum #pt #personaltrainer #personaltraining #homegym #workoutmotivation #workout #work #healthymum #healthylifestyle #health #loveyourbody #behappy #staystrong
Lean or swole? What's your preference? No filter. #gym #gymbox #fitness #leanbody #weights #muscles #pullworkout #back #backworkout #gains
You're allowed to be both a masterpiece and a work in progress simultaneously... #backworkout #backandbis #workout #fitness #training #gym #fitmom #fitspo
After a few days in Italy, I can definitely say I've become a mozzarella ball♨️🍝🍷 #Italy #italyfood #florence #backroutine #backworkout
Just another day in paradise. Peep my dirty worn out shoes 😜 I guess It’s time to invest in new ones. Any suggestion? I’d like to stick with adidas. #addidas #threestripelife #bisandback . . . . #girlswholift #weighttraining #backworkout #biceps #shoes #threestripes #addidasshoes #dirtyshoes #neednewshoes #suggestions #please #anytimefitness #yesterdayspicture #butwhatever