#backtobasics 636.423K Posts

Body Cream with specially selected pure natural ingredients like Shea Butter, Coconut Oil, Mango Butter and more. #africansheabutter #coconutoil #vitaminE #homemadegoodness #greenskin #healthyliving #handmade #backtobasics #handmadecream #supportlocal #loveyourbody #gifts #dryskinrelief
I saw this at the beginning of the month and decided to implement it in my life. December is a crazy month for sure but it’s funny what a little perspective change can do for you! . Focusing on who and what matters most has changed my attitude and my actions have followed suit. . So while things may appear to be slacking around here we’re truly having a Happy Holiday!!!!! . . . #backtobasics #simplifying #lovinglife
My new Gotham Steel skillet...when they said 'non - stick' they meant it💕💕 Grow Forward🌱🌱 #gothamsteelpan #skillet #friedpotatoes #potatoesandonions #nonstick #basics #backtobasics #basicevolution
#Repost @traayah ( @get_repost) ・・・ review . . . #traayah #traayahwoman #resort2018 #backtobasics #beyourself ... https://www.facebook.com/traayah/
Los pequeños detalles hacen grandes diferencias 💕 Para más información visita nuestra cuenta #AGUAMANSA #backtobasics #hechoenvenezuela
Back to basics Back to Hip Hop Back to back 2 classes 🙄 . Thank you Falic for the swag and fun class! Really enjoyed myself today! 💪🏻💪🏻 #backtobasics #convergestudios #converge #hiphop #trying #ilooksoweird
• DESINTOXÍCATE • Para iniciar una alimentación consciente o un cambio de hábitos alimenticios es necesario hacerle una desintoxicación a nuestro cuerpo. El exceso de café, azúcar, grasa y alimentos muy procesados hacen que nuestro organismo se sienta saturado y es aquí cuando debemos hacer un alto y resetearlo para que empiece de nuevo. Un DETOX Es básicamente la depuración del organismo de una manera natural, yo lo hago con los jugos de @genesisjuices libres de aditivos y colorantes, que además de nutritivos tienen un sabor delicioso y son completamente naturales a base de verduras, raíces, frutas y superalimentos (más adelante les cuento más sobre los superalimentos). ¿Cuándo se debe hacer un DETOX? Cuando te sientas cansado y sin energía, cuando sientas que tuviste excesos, antes o después de vacaciones, lo mas recomendable es hacerlos mínimo dos veces al año. Los DETOX tienen un alto contenido de fibra, vitaminas y minerales, así como propiedades antioxidantes y depurativas que van a ayudar a tu cuerpo funcione mejor. #forahealthyliving #Detox #backtobasics #organicfood #cookingwellness #vivesano
Riding into battle like...caption this #sogomofos getting ready for @thewodapalooza #elite division! #blessed and #humbled to earn a spot with these amazingly talented ladies! #miami here we come! #crossfit #backtobasics #sunsoutgunsout #sogostrong #sogomofos #embracethesuck #sogofamily #FreakAthlete #teamFA #FAbattalion #girlswholift #girlswithtattoos @freakathleteapparel
We've been challenge to take place in a 7 Day Black&White Photo Contest... 💘 no captions, no explanations #backtobasics
เพราะชีวิตเป็นของเรา ความสุขจึงไม่จำเป็นต้องขึ้นอยู่กับคนอื่น 😃🌲🌱 . . . Perfect Cool weather sunset amazing in thailand 👌😯 #thailand #chiangmai #amazing #nature #cool #photography #follow4like #followback #followme #friday #happy #travelgram #workhardplayhard #photooftheday #motivation #following #instagood #followforfollow #instagram #relaxing #menwithstyle #guy #guyswithstyle #life #simple #dish #undercut #backtobasics #sunglasses
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Aspirations.... My favorite line is "do something nice and try not to get caught" - it's not about the thank you or the praise... It's just about doing something that moves the world or even just makes one person's day a little easier. #fridaywisdom #backtobasics
Planador nas alturas. Contornando prédio na Praia de São Conrado. #colunaT #canon #rioetc #fotografandopelorio #fotografarmais #backtobasics #amateurphoto #photography #mardefotos_ #praia
Preparing the #sourdough #crispbreads for the Creative Quarter Christmas Market this weekend (16/17th December) #cqxmas We'll be serving these alongside our mini cheeseboards, they are especially good with #BrillatSavarin
It's been a while since I did a #followfriday, but I just have to share 4 amazing people!! @unconventional_acres has the cutest cows I've ever seen, and I need one in my life. Haha All of her squares are gorgeous! @lindseyaya is easily one of my favorite people on IG, not to mention her chickies and bees never fail to make me smile. If the world was filled with more people like her, we'd be better off! @beamansfork is so inspiring with all the animals, soaps, wax melts, and a million other things she does. I want her energy! And @notaredroy takes such great photos of her life, you feel like you're there! So give these 4 amazing profiles a follow! 😄 Who's on your must-follow list?
Champions are brilliant at the basics . -John Wooden . 💡Para ser saludables y productivos, no se necesitan dietas complejas (o 'trendy'), alimentos del otro lado del mundo o equipos sofisticados. Domina las estrategias clave y verás resultados sostenibles. #BackToBAsics #BienestarLaboral #ProjectWellnessAtWork #EmpoderamientoEnSalud
ぼんやり。 . . 今日はとても嬉しい言葉をいただきました。 大切にしたい。もっともっと。 it means a lot to me, you know that:) . . #throwback #throwingback #olddays #oldworks #backtobasics #photoofday #nikon #d3100 #nikond3100 #dslr #digitalphotography #dailyphotography #instagood #instacool #instadaily #光玉 #ピントが迷子 #pretty #hecotakesphoto #japan
⚠️LONG TEXT⚠️ Ever since I started competing, I was never fully aware of how unhappy I was during offseason (and also during the prep), mainly because I always had this rebound effect and felt like CRAP, but also because I had the wrong goals and the wrong approach. 🙍🏼‍♀️🙎🏼‍♀️ This time, everything is different. ☝🏻
My contest-prep was different and not too restrictive, which prevented the rebound effect☺️👌🏻But that’s only one small change. The bigger change is my mindset. I changed it in a way that probably not every athlete can relate to 🤷🏼‍♀️ I decided not to care about rankings or placings anymore.I don’t want to sound like some desperate loser because I never won a competition, because that’s probably what some of you might be thinking right now, right? 🤨 The thing that made me open my eyes is the toxic behavior and mindset some athletes (me too) have developed over time.🚧❌ It all started as a PASSION, a passion for sports (that I always had since I was a kid)., but over the last years it made me feel more like an obligation than a passion.🙄 I began to think that I HAVE to be in great shape all the time and that I HAVE to live this lifestyle ‪24/7‬ and always pay attention to my nutrition…” because otherwise I’m not a REAL athlete”🤦🏼‍♀️ And you know what, following a restrictive diet all the time, being in good shape all the time never really made me happy and it doesn’t define me as an athlete, and even less as a human being.💁🏼‍♀️ Why am I telling you this? 🤔
Because for now I am taking a break regarding bodybuilding.🙅🏼‍♀️ I am still following a healthy lifestyle, doing my meal prep and working out 4-5 times a week because it has become a routine and I love doing this. 🍏🏋🏼‍♀️♥️
BUT, the difference will be that I am NOT making myself crazy anymore if I put on that one or another kilo, if I don’t look toned anymore & if I miss a workout or two.😊 NOW , I am focusing on feeling good, staying healthy and keeping this passion alive.🙋🏼‍♀️🧚‍♀️ Also called, Power Building. Which is lifting heavy and kind of maintaining a healthy , AND SOCIAL, lifestyle.💁🏼‍♀️😃 The perfect combo for the following months, years or whatsoever ☺️♥️
[👽👽👽] #SPNR 🔥 #backtobasics #noteuniformes
Thanks for having Closet and Style at the Creative Pollinators event @gastonartsnc #wardrobeessentials #byclosetandstyle #creativepollinatorsevent #backtobasics #wardrobestylist
Ovos caipiras orgânicos que respeitam o bem estar animal! Eles respeitam também o teu bolso, você pode escolher o formato para levar, com pouco ou com muitossss! Chega mais que buscamos eles todas quintas! ⠀ ⠀ ⠀ E não esqueçam, amanhã tem a #FestaDoGalo, confere as atrações, sem custo é só chegar e curtir! ⠀ @felaclan fazendo aquele som junto com @tienmusic direto da Califórnia @spassogelatoartesanal com o melhor gelato do 🌎 ⠀ @boutiquedopaodelo com seu Cake Truck divino repleto de doçuras ⠀ @pokejack02 com a verdadeira comida Havaina ⠀ @beefpassion e HotDog do Galo assados pelo Velhão na brasa ⠀ #thecorner #galo #armazemgalo #underdogs #instapic #backtobasics #ago #rooster #mercado #market #boutiquedopaodelo #itajai #santacatarina #brasil #organico #music #organic #party #happyhour #fazenda #farmesmarket #familytime #farmersmarket #festadogalo #foodandfriends
Cuando la inspiración se estanca, regreso a lo simple. • No es necesario usar ingredientes de moda o complicados de encontrar para lograr un desayuno completo y lleno de nutrientes 😋 • Inspírenme, cuál es su desayuno básico favorito? ••••••••••••••••••••••••••••••••••••••••••••• When inspiration stalls, I go back to basics. • It’s not necessary to use complicated ingredients to create a complete breakfast full of nutrients 😋 • Inspire me, what’s your back to basics breakfast? #mrsohfit #mrsoheats
Just wanted to say thank you to everyone who joined in on my live last night - you guys are awesome! I loved just hanging out and chatting with you all about fiber arts. I’ll definitely be doing more in the future! (But I will be making an itinerary from now on so I don’t run out of things to talk about 😆) . I also wanted to do a quick #fridayintroductions since I haven’t in a long time. I’m nearing 800 followers, so I figured it’s time to formally introduce myself to some of you new kids 💖 . I’m Rachel, I own Made by Hand which is a DIY blog centered around fiber arts. I’ve been working with fiber arts since I was about 7 or 8 (I’m now 25) when I learned how to sew. I took a class in high school where I was introduced to crochet, and a few years ago I decided to teach myself how to knit. Fiber arts are very important to me in that they are a way to relax and be creative. I’ve found them to be a very fulfilling craft because the things I create are practical and usable in my everyday life. I love teaching other people how to do these crafts so I write tutorials and patterns on my blog. I recently started exploring writing more in depth patterns and I have some pretty exciting ones planned for this coming year! . Thank you to everyone who takes the time to like, comment, and interact on here with me. Having this following means the world to me because I thrive off teaching others to #workwithyourhands 🙌🏻💖😊
It's been a long boring road of injury but feels so good to be back here! Back to basics and buzzing to fight again! #gymselfie #selfie #mmafighter #mma #outlawmma #outlaw #fitness #fitpro #shamelessselfie #training #cage #gym #fightgym #fight #guernsey #tewkesbury #backtothegrind #backtobasics
Welding shot
review . . . #traayah #traayahwoman #resort2018 #backtobasics #beyourself ... https://www.facebook.com/traayah/
Lightning Fires on Cold Winter Evenings with Rosa in her Converted Train Carriage Cabin 🌙🔥🌲
”Everything in life goes back to the basics” . Äntligen! HiYoga Basics söndagar kl.12:00-13:15 på HiYoga Göteborg. Vi arbetar med strukturerna av bas och grund, in till former för öppning till frihet. Allt sammanflätade i kontakt med våra andetag. En klass för ALLA nivåer. Nya på yoga som avancerade. Ses nu på söndag innan lite juluppehåll för att efter omfamna 2018 till fullo. Har längtat efter er!!! . #hiyogagöteborg #backtobasics #movethroughyou #slowistheflow #embodythemoment #yogayum