#athletes 1.264M Posts

Jr. Irish 🍀 team doing work this week!! I wish I could videotape their whole session to see how much they do during these 60 minute sessions 😳😳 I get tired watching them lol here's a sneak peek of some of the stuff they do!! 👌🏽👌🏽💯💪🏽 #JrIrish #ND #SouthBend #Soccer #SoccerTeam #FootWork #Fast #FastFeet #Speed #SpeedAndAgility #NoExcuses #Work #DoWork #HardWork #WorkHard #BeGreat #Fitness #FitFam #FitLife #FitIG #IGfit #Athlete #Athletes #WorkoutMotivation #SummerTime #NoOffDays #PersonalTrainer #Rossercise
SUMMER SALE!!! All shirts and tank tops are now $15 from $25. With this summer heat this is the perfect shirt, lightweight, very breathable and versatile. With its cotton blend and pre-shrunk it'll be one of the best shirts you can wear to tank on your workouts, your runs, your cross fitting and especially for us guys....bringing the groceries in, in one shot!! We accept Pay Pal and Square payments. And as always all orders come with a personalized thank you letter!! #fitspo #fitnessmotivation #fitness #weightlifting #weights #apparel #fitfam #gymwear #gym #bodybuilding #crossfit #athletes #powerlifting #strongman #strongwoman
SUMMER SALE!!! All shirts and tank tops are now $15 from $25. With this summer heat this is the perfect shirt, lightweight, very breathable and versatile. With its cotton blend and pre-shrunk it'll be one of the best shirts you can wear to tank on your workouts, your runs, your cross fitting and especially for us guys....bringing the groceries in, in one shot!! We accept Pay Pal and Square payments. And as always all orders come with a personalized thank you letter!! #fitspo #fitnessmotivation #fitness #weightlifting #weights #apparel #fitfam #gymwear #gym #bodybuilding #crossfit #athletes #powerlifting #strongman #strongwoman
Day 1 was a huge success! Such a great group of motivated athletes. It's a pleasure working with each and everyone of them! #Athletes #sportsandeducation #Mentorship #learning #HPMC2017 #TeamBujold
🍻n 🍕 after training! #athletes! #dafellas #stickballtraining
Give a kid a chance to play and learn the sport of soccer⚽️⚽️ Today wraps of 3day Youth Soccer Camp. Thank you to Brandon R for invite and Albert for all the back ground activity. Building Healthy & Positive Community through Functional Fitness and Sport🤙🏽 #soccer #futbol #youth #sport #teamwork #future #choices #physicalactivity #aboriginalHealth #Positive #healthylifestyle #community #empower #everyday #inspire #indigenous #athletes #fitness #2J2 #Northern #Sask #makeitFun #makeadifference #Max #Askiy
Congratulations @mcginty01 on his new contract, new club and next chapter on his developing ⚽️ career! Jack and I worked together over 3 months to build a foundation and he's continued his work on and off the pitch to earn himself a deal with Morecambe Academy FC in the U.K. #football #futbol #sprint #strengthandconditioning #sport #fitness #fit #strength #strong #endurance #trainsmart #conditioning #gym #training #athlete #push #plyometrics #MorecambeFC #fitfam #trainhard #athletes #gymtime #lift #muscle #dothework #nutrition #soccer #adelaide #healthandfitness #details
Footballer @arka_4 . He plays for for Mohun Bagan Athletic club, India's elite football club ever. Please follow him for more such posts. #saluteindianathlete
Reposting @chrisabeardsley: ⠀ ...⠀ "Cluster sets are rapidly becoming a popular way to structure strength training.⠀ ⠀ Cluster sets can allow the use of heavier loads for the same number of reps, when compared with traditional straight sets. Alternatively, they can be used to achieve faster bar speeds with a similar load, because fatigue is kept to a minimum. And since fatigue is reduced, the sense of effort (RPE) is often lower as well.⠀ ⠀ Heavier loads and faster bar speeds both produce specific (central and peripheral) adaptations that are very beneficial for athletes. ⠀ Heavier loads *likely* cause greater ↑ in 1️⃣ tendon stiffness, 2️⃣ lateral force transmission, 3️⃣ neural drive in maximal (sustained) contractions, and 4️⃣ coordination for heavy loads, all of which *probably* contribute to the greater gains in maximum strength that occur.⠀ ⠀ Faster bar speeds *likely* cause greater ↑ in 1️⃣ early phase neural drive, 2️⃣ single fiber contractile velocity, 3️⃣ type IIX fiber retention, 4️⃣ reductions in coactivation, and 5️⃣ coordination at high speeds, all of which *probably* contribute to the greater gains in high-velocity strength that occur.⠀ ⠀ On the other hand, traditional straight sets are probably superior for hypertrophy, because of the closer proximity to muscular failure (assuming that volume is matched). But for athletes, if the choice is between being 🅰 big, or 🅱 strong and fast, it should not be a hard decision to make... -------------------- #sandcresearch #strengthandconditioning #strengthtraining #strength #sportsscience #exercisescience #biomechanics #performance #research #science #sciencetopractice #infographic #infographics #hypertrophy #muscle #gains #fit #gymlife #athlete #athletes #athletic #cluster #clusters #clustertraining #intrasetrest #restperiods"
Pushing through to the last rep even when you absolutely don't want to! Photo is from @erichinman by @jmariephotography5 #ilikecrossfitdaily #dedication #hardworkpaysoff #crossfit #fitfam #fitman #fitness #athlete #athletes #handstand #handstandpushup
Motivation Wear™ The Brand that keeps the 🌍 Motivated. . . Check out our Online Shopping Site for the latest Collections and Items Available. #MotivationWear #TeamMotivationWear #MotivationWearGlobal #MotivationIsOurFoundation #TheBrandthatKeepsTheWorldMotivated MOTIVATION IS OUR FOUNDATION
ROCKETSPORTS-1Tip • Zinc is an important micronutrient that is vital when it comes to cell growth and division, immunity, wound healing and immune function. Zinc also helps with digestion. The recommended dietary allowance is 8mg/day for women and 11mg/day for men. Make sure you reach this level at minimum. Here are some easy ways to get zinc without non-food supplements. Zinc can be found in: • Pork, lamb and beef • Oysters and clams • Crab and lobster • Pumpkin and sunflower seeds • Spinach and mushrooms • Kidney beans and chickpeas "ROCK THE ROCKET"™ rocketsports-1.com #fitnesstrainer #forbes #forbes30under30 #fitmom #blackmba #exercise #healthylifestyle #kettlebell #sportswear #fitthick #sexy #miamifitness #caligirls #atlantahousewives #blackhair #womensfitness #yoga #atlanta #sports #entrepreneurlifestyle #running #athletes #fitdad #mensfitness #summerbody #neworleansfitness #asianfitness #fitmom #fitnessmodel #fitnessmotivation
Big friendly welcome to one of our newest athletes, Suzanna! She killed it on those cleans today! We can't wait to see the progress you will make here in just a few weeks. Welcome to you and all our new athletes. 💪💪 #athletes #sanantonio #crossfit #crossfitters #welcome