#athlete 6.576M Posts

Going through the bike, hoping for some good news tomorrow morning, I wanna go racin' this weekend! 🤞🏻 #mountainbike #mtb #giantbikes #boulderco #checkersorwreckers #lifeisgood #boulder #clean #bikesarerad #enduro #enduromtb #privateer #raceprep #athlete
Ebb and flow. 🦋
Little physique update from yesterday, weighing in at a mere 160 😅😬 Diet is on point during the week, using Saturdays and Sundays for partial refeed days 😋 Goal weight is 152 by June 4th (5 weeks out) for #SummerShredding2k17 ------------------------------------------ #YellowstoneNutra #fitness #focus #gym #bodybuilding #fitspo #fitfam #abs #cardio #strong #ripped #shredded #swole #flex #goldenaesthetics #athlete #alphalete #bmfit #shredz #pump #lean #diet #nutrition #supplements #posing #npc #aesthetic #physique #classicphysique
Between session adventures 👌
First combine back off of a broken foot & he wins Combine MVP. What can I say? If you know me, you know the type of relationship ManMan & I have. Today was deeper than an award. Today showed that you can be faced with every adversity possible & still come out successful if you just keep pushing. I love you champ you made your CITY proud today! #ChampTimeFitness #PersonalTraining #SportsPerformance #Athlete #AthleticTraining #Performance #PerformanceEnhancement #StrengthAndConditioning #DCSports #BlackBusiness #BodyTransformation #HighSchoolSports #WeightTraining #Gainz #Fitness #InstaFitness #GymMotivation #DCPersonalTrainer #DCPersonalTraining #InstagramFitness
I am so proud of my little man! He was the only 7 year old playing up on team of 10 year olds in this weekend's soccer tournament. He was the smallest guy out on the field but he got in there with them, hustled hard and showed no fear. One proud mama here 💙 #soccer #sports #hustle #athlete #proud
Happy Labour Day everyone! Who said this was a day to be lazy? Just an opportunity to push harder once more. Don't complain if you are not satisfied with your progress when you didn't work for it! 💪🏻🏊🏻🚴🏻🏃🏻 #run #bike #swimbikerun #intervaltraining #tri #sport #athlete #triathlon #triathlontraining #triathlonlifestyle #ironman #ironman140 #ironman70 #fitbody #fitness #fitnessmotivation #lift #lifting #weights #leanbody #swim #cycling #besomebody #Nike #2xu #triwithus #tricators #training #garmin
First combine back off of a broken foot & he wins Combine MVP. What can I say? If you know me, you know the type of relationship ManMan & I have. Today was deeper than an award. Today showed that you can be faced with every adversity possible & still come out successful if you just keep pushing. I love you champ you made your CITY proud today! #ChampTimeFitness #PersonalTraining #SportsPerformance #Athlete #AthleticTraining #Performance #PerformanceEnhancement #StrengthAndConditioning #DCSports #BlackBusiness #BodyTransformation #HighSchoolSports #WeightTraining #Gainz #Fitness #InstaFitness #GymMotivation #DCPersonalTrainer #DCPersonalTraining #InstagramFitness
Looking for that summer sun like... Dear Sun, Where did you go? Please come back ASAP. Yours, Patio Drinks Enthusiast
"Tell me and I forget, teach me and I remember, involve me and I will learn" Junior golf programs starting up for the term. Email me for more information #Golf #athlete #junior #learn #auckland #takapuna
01.05.17 แซนวิชทูน่า ยอดอ่อนบล้อคคอลี่ by @sproutsandwich แปลกใหม่ดีฮะ หม่ำกับกาแฟแล้วลุยงานต่อได้สบายๆเลย #วันแรงงานก็ยังโอที . . #cookpad #tagsforlikes #tilers #recipes #yummy #homemade #cooking #foodpics #foodpic #yummyfood #foodgram #expertfoods #fourmagazine #yum #discoveringchefs #foodporn #foodstylist #bodybuilding #bodybuilder #physique #athlete #natural #fitnessgear
#5daysout / When you want something so much, you will fight for it and work every day to get closer to where you truly want to be. When you're not physically practicing, you're mentally practicing. You become obsessed with the goal, and the refinements that will get you resonating your vision to the truest potential. It takes time, it hurts, and can be a gruelling process - but nonetheless, it's worth every second. Embrace the pain, embrace the challenge - that is how you progress. Don't assume you will always have another day, always give your best. Work today as if there is no tomorrow, do not waste one second. Fall in love with with the process, let your passion run free ✨ #nopainnogain ------------------------------------------------------- Just under a week away from the #WBFFGC17 Show! Not long to go now 😳 Working everyday w/ posing coach @toby.harrison to polish my stage presence & walk 💖💃🏻 ---------------------------------------------------- @paul_dillett @allisondillett @ari_empire @pauline_wbffaustralia @wbff_official @wbff_aust
So much to learn from nature, the lessons it teaches are unfathomable & never ending, nature is an abode of learning & treasure trove of wisdom, We must accept life as it comes and not worry about the things we cannot control or change. Nature best exemplifies this.During heavy torrential rains or a cyclone, everything is shattered. But later, nature restores itself as if nothing happened! A very important lesson, if you want to succeed in life.We will not be on a smooth terrain all the time! We must learn to swim in any water, known or unknown, shallow or deep! Thousands of species succeed in surviving in extreme as well as in favourable conditions. They teach us not to give up, under any given circumstance. #insta #instagood #instadaily #adapt #fit #fitness #love #gym #sports #life #athlete #yoga #workout #inspiration #motivation #true #nature #tflers #positivevibes #beauty #nevergiveup #happy #dowhatyoulove #loveyourself
Fires, blankets and cuddles with my husband:) my favorite way to spend Sunday night!
Really miss this bike so much 😥 Apa kabarnya kamu disana sobat, moga baik-baik saja dan sedang bersenang-senang dengan sobat barumu 🙏 Dia dijual "murah" kemarin bukan karena gak sayang, justru karena sayang banget, biar cepet laku n ada yang ngerawat. Buktinya itungan jam dah diangkut ke perawang. Dulu kasian dia sendirian dipojokan garasi 😣, kena debu. Sekarang mungkin sedang kena debu juga sekaligus sedang bersenang-senang 🙌 #thisbike #motorsukadanduka #athlete #ax125 #motor
Paulina and Eduardo from Tracy and Hayward, CA! #Fitcouple 💪🏼 @___paulinna @por2gee_boy - Share your photos with us using #TeamStruggle! - #Struggle #TeamStruggle #StrengthThroughAdversity
Victory Cup has given us two VIP tickets for the Golden Mallet Tent at their annual Derby Day in Austin on May 6th! And guess what, you have a chance to win them! 1) like @modfitness and @victorycuppolo 2) like this post 3) tag the friend (in the comments) you would bring with you!! The winner will be announced Wednesday night (5/3) 🐎
Gonna start introducing a Sunday exercise session every week to motivate my fellow stoners to get out there and make some positive changes today! Today's pre-workout is some Phoenix OG from @virtuelasvegas Doing some shoulders at the gym with my dude @cubnasty! #nevadammj #stoner #fitness #athlete #indica #hybrid #virtue #fitstagram #marijuana #cannabis #headyglass #weshouldsmoke #weshouldlift #breakingbarriers #shoulderday #resistancetraining
A short edit from yesterday, filming aerialist Kelsey. She did her whole routine through 6 times which was exhausting! We got some great clips though, this was filmed with the Mavic Pro #aerialist #gymnast #athlete #aerialistsofinstagram #awesome #routine #brisbane #australia
I wanted something sweet tonight so I made this Chocolate Cherry Collagen Smoothie 🍫🍒 it was super delicious and T H I C K so I could eat it like ice cream 🍦plus it was packed with nutrients and gut healing #collagen peptides! Swipe ⬅️ for macros // recipe in the comments! #winwin #treatyoself #weightlifter #thickythick #yum #ilovetoeat #protein #aip #athlete #foodie #smoothie #gains #happybelly #healthycarbs #healyourgut #cherry #chocolate #makingmuscles #micronutrients @vitalproteins
🔼Momentos @twentytwo.fitwear 🔼Misma prenda , diferentes actividades. Porque no somos una marca somos una experiencia. ¿Y que es lo que más te gusta hacer a ti? _______________________________ #twentytwo #fitwear #lifestyle #trend #fitness #camisas #camisetas #outfit #medellinfit #mensstyle #athlete #fitnessmodel #athletewear #ropadeportiva #masculina #underwear #instafit #aestheticphysique #deporte #medellin #medellinstyle #medellincapitalfitness #enviostodopais
Well done to all the competitors at the 2017 YONEX Open, Graded & Para-Badminton Championships on the weekend! Here are the Open event results as part of the 2017 YONEX Elite Series. - Check out the full results on Tournament Software (search "YONEX Ballarat") - #badminton #parasport #parabadminton #elite #athlete #competition #tournament #sport
Did you know that Ice bath recovery, when done properly and regularly, will speed up the recovery process of your body as well as improving your overall athletic performance?!? Something I do on a weekly basis...and definitely much needed today after running a half marathon. Yes, it is chilling 😨 although Most of us don’t like a cold shower, an ice bath right after an intense running session can actually do wonders for your body. It’s a fact that right after an intense activity, like a long run or shorts Sprint/ HIIT your muscles experience microtrauma. These are small tears in the muscle fibers, which are perfectly normal for runners. You’re probably feeling some of it when your muscles hurt after an exhausting run, but you won’t feel every tear since they are, as the name implies, micro. Because of the very low temperature, ice bath also becomes a great treatment for muscle soreness, strain, and inflammation. It also prevents the breakdown of muscle tissues. The cold water will stimulate muscle cells to start repairing the muscle tears. As you immerse yourself in the ice bath, you’ll get relief from your sore muscles. The good thing about the ice bath is that your other leg muscles are also being treated in the process, like your hamstring, gluteus, and quadriceps. Thus, it gives your body optimal conditions for recovery. A little but of Mineral and Epsom salt in there and Voila....feeling like brand new! Not easy to do but Sooo worth it! #dowhatsbest #healthybodyandmind #icebath #therapeutic #recovery #muscles #soreness #stimulation #runner #running #halfmarathon #athlete #inflammation #relief #repairing
Too much of the fitness industry is a bunch of bullshit. It's people full of egos and not enough passion. It's scams and crappy supplements, fake apparel companies, etc. I just want to lift and inspire people. DOUBLE TAP IF YOU JUST WANT TO LIFT❤️🤘✊️ #OQfit 👈👉 #cookieaesthetics #ukbff #bodybuilding #wbff #npc #sundayfunday #athlete #pictureoftheday #igers #aesthetic #fit #instagood #motivate #instafollow #6pack #mensphysique #bulking #instalike #weightlifting #sundayvibes #weightloss #follow #instafitness #gymrat #fitspo #bodybuilder #ifbb #foodforthought #quoteoftheday
To become a champion requires a good mental attitude toward preparation. You have to accept the most tedious task with pleasure. -Bruce Lee. . . . . . . . . . . #ifbb #wbpf #wbff #aesthetic #musclemania #muscle #mensphysique #physique #motivation #athlete #fitnessmodel #vsco #vscocam #shredded #shreddedarmy #npc
Sunday best #TeamOHMY
I'm da next athlete #athlete
The conventional mind is passive - it consumes information and regurgitates it in familiar forms. The dimensional mind is active, transforming everything it digests into something new and original, creating instead of consuming. - Robert Greene @robertgreeneofficial GRIND OR DIE SNAPBACKS GRIND OR DIE HOODIES GRIND OR DIE SLEEVELESS HOODIES GODBODYWORKOUT.com
How do you fuel!! Best products in the industry!! If you wanna know more I'm your man! 3rd party testing #informchioce #advo #supplements #supplemation #fuel #athlete
🇪🇸🇪🇸 Día de Gym y de paseo con mi hija bella 😎❤❤ Ahora a descansar y comer mi pollo y vegetales que me tocan 😜😉 ----------- 🇺🇸🇺🇸 Today was #legday and hanged out with my lovely daughter 😎❤❤ Now it's time to have some rest and eat my chicken and veggies 😜😉 #contestdiet --------- #bodybuilding #bodybuilder #figuredivision #figurecompetitor #ifeelpretty #strongisbeautiful #strongissexy #femenine #athlete #fitness #fitfam #igersfit #instafit #physique #fitnessaddict #gym #gymaddict #selfie #fitover40 #fitgirl #girlswholift #culturismo #fvfc
Just me flexin on my new car 🚗💪🏻
Monday Motivation! Starting my day with some simple mobility movements and hip openers. Wishing you all a great week ahead 😘 #getmoving #hipopener #bridge #movement #stretch #bodyweighttraining #poleathletica #bridge #asana #stretch #reachfurtherthanyourgrasp #poledancer #athlete
A short edit from yesterday, filming aerialist Kelsey. She did her whole routine through 6 times which was exhausting! We got some great clips though, this was filmed with the Mavic Pro #aerialist #gymnast #athlete #aerialistsofinstagram #awesome #routine #brisbane #australia
Nice day for an easy ride ... 110 miles with almost 7,000 ft of climbing topped off with a 5 mile run. Now if only I could fall asleep because it starts all over again tomorrow #beamaverick #sundayfunday
Late night HIIT and posing ✅
155kgs x 5 for belt less and sleeves high bar squats Started my second training block under @max_aita and everything is slowly getting back to my pre-injury numbers. Everything is finally coming up Milhouse 😎 #heightsbarbellclub #x2166 #primalfitness #crossfitcanleyheights #fitnessstudio #powerlifting #weightlifting #crossfit #strongman #bodybuilding #fitness #fitfam #igfit #instafit #athlete #athletic #powerathlete #strengthathlete #wheysted #wheystedsupps #wheystedathlete
Thank you all for your support. I knew coming into this competition that I wouldn't get a good total. I just wanted to hit some PR, so it's go big or go home. I competed at 183 lbs and my first dead lift lbs attempt 523, seconds 577, third 623. The state record is 635 so I'm not that far away. The hardest part was lifting the weight off the floor. My back strength was lacking because laying off the back workout from my shoulder injury. Damn, so many excuses 🙈. I guess there's no point of complaining, I such have to pull it better next time. I can say that I'm not the strongest puller yet, but I'm the swiftest dead lifter.
Altered my meal for the next few weeks, keeping my protein high and cutting those carbs. Let's see how this goes! #fitfam #fitgirl #fitness #prep #cleaneating #npc #bikini #bikinicompetitor #lifestyle #work #athlete
Just let me work. 😁
#Repost @hoskis ・・・ Matteo Luzzeri, pro Waterskier and Sports Psychology PhD student discusses athlete mentality, waterskiing and more. Check out HOsports.com/blog for the FlowPoint podcast video ands ski images. @luzzgram @flowpointtv @marcus_brown_ 📷: @jmommer2 #hoskis #whodareswins #mostfunwins #waterskiing #BallOfSpray #sportspsychology #athlete #FSU
#Repost @mav_423 on our products and looking sick with that Rupture pump. 💪🏽 ・・・ 💥READ BELOW💥 @veinnutrition Code: Mav423 Very happy and excited to be apart of @veinnutrition , I've been using this company for a year now and it's a brand that I stand behind 100%. Everyone knows once you start amassing a following different companies and brands will approach and offer "ambassador" positions, "sales rep" positions, etc. with empty promises of "sponsorship" one day and let's be honest. That's for their gain. Free advertising. I'm not about that. Never will be. @veinnutrition is a company that puts their athletes first, and has quality products that I ACTUALLY USE. Daily. All you have to do is look at the nutrition label on their products, and you'll see they have formulations/ingredients that are unmatched by any other company. These products are made by people who live the lifestyle and who know what works, period. They go beyond that on their website, with detailed breakdowns of every single ingredient in each product, detailing WHAT it is and WHY it's included in the product. Find me another company that does that. Most companies will just put a shiny label on the product and promise unrealistic results. Vein is as transparent as it gets with every product. But don't take my word for it, try any of their THREE pre workout formulas and tell me you don't have the cleanest, hardest focus you've ever had from a pre workout product. These aren't just a bunch of random Stimulants crammed in to make you feel like death, get dehydrated, and vomit mid-workout. These formulations have been carefully designed to deliver a very enhanced performance. I would never endorse anything I don't use myself. Aside from their pre workouts, they have an intra workout with dextrose and maltodextrin, plus carbohydrates for long workouts. (Ideal for leg day). Unrivaled Liver support supplement for general health and protection for those who use performance enhancers that potentially strain the liver, plus many more products. I'm thrilled to be apart of this company. New YouTube video soon detailing some of their products and how to use them!
Swapped our #restday for yesterday, so we could turn it up on a Sunday! 💪🏼🎉
Including one arm dumbbell preacher curls in your workout routine is a smart choice if you want to build well-developed biceps. It is an effective movement that is used to gain not just mass but strength in the bicep muscles. #biceps #arms #armpump #bodybuilder #bodybuildingmotivation #fit #bodybuilding #aesthetics #mensphysique #healthy #gym #gymlife #fitnesslife #fitnessgoals #beachbody #athlete #gains #shredz #armday # #armworkout #personaltrainer #fitnessinstructor #ipersevere #untiliwin @ihettenhouser
When you're so flat out in the morning you forget to make your pancakes for breakfast 😢 Never fear, Fit Kitchen is here! Delivered the goods and just the right macros for me to be able to substitute my breakfast with! And of course I was going to need to top it with some form of nut butter 😋 thanks to @buffbake_au 😍 this spread is the bomb! Both of these are available at @supplementmart_rockingham , I'll be in store supping until 5:30pm, come say hi 👋🏼 • • • • #FitKitchen #BuffBake #Pancakes #CompPrep #BikiniCompetitor #Athlete #TeamAIQ #AthleticIQ #Fats #Macros #IIFYM #SupplementMart #Protein #Grind #BeastMode #Shredz #PerthFitFam #BodyBuilding #InstaFit #Gains #Workout #Run #SupplementMartRockingham #PerthFitFam #PerthIsOk
Holy big belly! Wonder if I can hurry up this pregnancy with lots of #burpees ? 😜 Not going to lie, I was pretty stoked I can still do this move at almost #34weekspregnant 🙌🏻💪🏻😉 I did 10 of these 💙 BOSU burpees and 10 💙MB slam/wallballs for a total of 5 sets 💪🏻💪🏻💪🏻 (for my preggos or anyone needing to modify the burpees, you can choose a sturdy bench or box to limit how far you go down to the ground. I did these because I've been able to do them my entire pregnancy and was a #burpeelover for a long time prior to pregnancy. Listen to your body. Each pregnancy is different.) ❤️🤰🏽❤️🤰🏽
Episode 45: Weighted Plyo Series (5/5) •Designed by @p1badd50 • . What's up guys here is the superset break down for the last part of the plyo series. Lateral movements are overlooked all the time, yet they're used ALL the time in soccer. It's one thing to move in a straight line (forward/back), but I'm always making quick lateral movements. It's my intuition that if you can be quicker in your first step than the other guy, you'll win your individual battles. 🤷🏽‍♂️💯💪🏽 . #1 Lateral Broad Jumps: Feet shoulder width apart. Jump with both feet at the same time and land with both feet touching the floor at the same time. Go for height and distance, really jump as far as you can! . #2 Band Skater Jumps: Using the band, jump as far as you can and pause on the landing leg. Try to hold it a few seconds before jumping back -- immediately push off the ground and jump back into your skater position and hold. . Check out the 6 Week ABT Athletic Based Training Program available on the website to train like a true Phase 1 Athlete! Jason Eng (D1 College Player) and Mike Waters (Founder of Phase 1) take you through 5 DAYS of training with HD instructional videos. . Trainer: @_jasoneng_ _____________________________________________ Phase 1 Soccer: Teaching optimum soccer development one post at a time. Follow us on IG, Facebook, YouTube, and make sure to visit www.Phase1Soccer.com .