FOLD INTO YOURSELF // It is not what you are that holds you back, it is what you think you are not.
Heck yeah anonymous person who made 👆 that quote into a meme on Pinterest! And lets get ready to dive into all of the things we think we're not as we բ๏ℓ∂ into our anxiety centers, i.e. hammies, for ⓓⓐⓨ ⓣⓦⓞ of #namastaystressfree
Take a traditional fold like my shadow up top's displaying or any fold that you just can't get enough of (like a bound angle fold, wide-legged fold, child's pose, intense side, half-hanuman... and I could go on & on but instead this yoga nerd 👉🤓🕉👈 is gonna let you check out my friend's and their beautiful variations...
@brittanyannyoga @linzyoga @everupwardyoga @jessicaj270 @julie.bottini @karenkrewson @playfuly0g1 @salyogi @mindbodyspiritinbalance