Life. It's ever moving.
But we hold on, and it kills us.
It teaches you that flow IS life.
And life, well, it's stretching.
It's heart ache.
The solution to all suffering begins at breathing.
It changes the compounds of pain.
And just sitting.
So you can remember that we have to loosen the grips on life to allow it to take us where we want to go.
So - it is also movement.
Too little or too much of anything is never any good.
So it's balance too.
You can never truly feel loved unless you know yourself in the dark corners and love yourself there.
As such, it's self inquiry.
We must learn to listen and speak from truth and love, always.
So, it's communing.
There isn't anything that is happening, has happened or will happen that won't bring you closer to what's truly important . It's everything.
And at the end of the day, we realise that what's important is nothing we don't have inside. It's nothing.
And all we have inside is waiting for you to pause and take a look.
It's now. 📸 @tomdurnphotography
#yoga #asana #stretch #breathe #sunset #life #love #yogaeverydamnday