is not a physical "thing" that appears on your #body,
contrary to popular belief. You don't "Get Cellulite" as if it is a noun, a thing you could surgically cut out of the body and hold in the air and present it as cellulite. That's not what it is 😏
It is better to understand it as a state of being. Put simply, Cellulite is a way to describe how your skin looks when the #fat
cells and connective tissues below your #skin
are in a certain position in relation to each other. If they are NOT in this position, you will NOT see Cellulite.
If you look at the photo you will see something we've labelled as "fibrous connective chords." These chords sit just underneath the skin and they hold your #fatcells
in place, in that particular layer of your skin. So when people gain fat and Cellulite shows, they assume it is just because they have gained fat. That's only partly true. What actually happens is that the fat outgrows the space it's in and the Fibrous Connective Chords become pulled tight. Then, these Chords pull on the surface of your skin and cause the appearance of Cellulite.
Reducing fat of course can help, but the real solution would be to lengthen those Fibrous Connective Chords so that they stop pulling on the surface of the skin. If you could release those chords enough so there is enough space for the fat cells then there will be no appearance of Cellulite.
So it makes sense why sometimes #fatloss
and exercise can help but it also explains why those methods are hit and miss. It makes sense why you have "stubborn" places that you can't shift that fat. The truth is, you have to address the source of the issue - Fibrous Connective Chords. The amazing roles of these connective chords are not fully taught yet in traditional healthcare, hence the Cellulite #Myths,
yet with the right hands-on treatment you can really stretch and separate them and the appearance of cellulite with rapidly diminish.
#fascia #body #movement #brain #balance #tissue #anatomy #education #information #exercise #workout #nutrition #lifestyle #responsibility