#alpha 1.737M Posts


📣📣📣SÓ PRA LEMBRAR: FAFÁ AO VIVO DIA 24/04 !!! LIVE COMIGO DIRETO DO MULHERANDO !!! 🎥 ✌️Tolerância. Compreender que somos todos diferentes. E que nossas diferenças se completam, formando o todo e nos tornando iguais. No direito de ser quem quisermos ser. De trilhar o próprio caminho. De ser aceito e amado incondicionalmente. Compreender, aceitar e seguir o fluir e refluir da vida. 🌟Fica a mensagem de estudo da semana !!! ✨Ho'oponopono #fantasticomundodefafa #mondaymood #goodvibes
Desde tempranito entrenando con las maquinas 💪💪💪, Tu que esperas para venir a conocernos, primera clase totalmente GRATIS! 😱 sólo escríbenos y coordinamos tu visita. #alpha #maiclub #avenidaelrosal #crossfitchile #crossfiter #maipucinos #maipu #powergirl #crossfit
Less than one week away!! If you haven't gotten your tickets yet we still have a few left!! Only $30!!! Come celebrate with the brother's of the OLA chapter of Alpha Phi Alpha. #ola #ola500 #500 #the500 #springrenaissance #apa #aphia #alpha #alphaphialpha #ΑΦΑ
Less than one week away!! If you haven't gotten your tickets yet we still have a few left!! Only $30!!! Come celebrate with the brother's of the OLA chapter of Alpha Phi Alpha. #ola #ola500 #500 #the500 #springrenaissance #apa #aphia #alpha #alphaphialpha #ΑΦΑ
#MondayMotivation ! ! ~🐺🦁👊🏼💥👑~
Perfection takes time, so we had to make you wait... But when the times right, We shine right.. Today is definitely monumental for my bro @HomeCourtDMV slide thru and check out his Sneaker & Apparel Boutique doors open from 10am - 7pm 906 Philadelphia Ave Silver Spring, MD 20912 240.205.1938 #WeMoveDifferent #LowneWolfe #PowerMoves #Alpha #LWNWLF #HomeCourtDMV #Collab #Fusion
Because it Monday...and im still #CuteAsFuck. 💁 #CuteAsFuckMonday. Hope Everyones Week is off to a good start. #MondayMotivation "Stop being a lil bitch, and handle your shit...pussy." - Me 💁☺ #MotIVation 👌 #SavageAsFuck #Alpha #Boss #FackItLetsWork #EverybodyLoveEverybody
🚫 2*2 à 155kg !!! SQUATS ! 🚫 Avec une excellente descente !!!! 16 years ! " La RAGE de la VICTOIRE, est la CONCEPTION de mon MENTAL, mon MENTAL est le fruit de mes PERFORMANCES " ! #noexcuses #powerlifting #deadlifts #fitness #powerlifter #bodybuilding #squat #deadlift #strong #gym #benchpress #strengt #squats #gymlife #strongman #crossfit #weightlifting #fitfam #bench #fitnessmotivation #bodybuilder #dedication #protein #pushpullgrind #teamshape #alpha #diet #bodybuilder #competition #myprotein
If something is worth doing, it’s worth doing with your full attention. Multitasking takes a toll on your effectiveness, and undermines your outcomes. ..... Want better results? Get focused. Laser focused and demand a higher standard for yourself than others expect. ..... Photo: @sarahorbanicphotos #athlete #motivation #nevergiveup #neversettle #believe #empower #training #trackandfield #running #run #trainwithheart #fitness #fitfam #alpha #rolemodel #life #motivationalspeaker #men #women #tracknation #greatness #instafit #beactive #fitfluential #kids #fitspo #running #purpose #winning #motivationmonday
My favourite part about my job, is getting out of the dark and driving around running errands. 😁
Beginning to document machines and appliances with agency. Let me know what you think! #stilllife . . . . . #solo #snow #baca #fineartphotography #colorado #home #heat #air #artstudent #photographystudent #sony #alpha #streetphotography
Alright gonna let ya all in on another little secret as this OLD MAN strives for that 2000 lb total in Vegas this year! @freedomhotsauce Freedom Hot Sauce! This will bring the fire to everything with out the kerosine taste you get from habanero' s which is one of my favorite peppers! It different won't burn your your tongue taste Great and like I said will bring the Heat!!! Not to mention it is Vetreran Owned and Operated in the Great State of Texas! By the way a teaspoon before bed will stimulate your body and burn calories while you sleep!
New supplement stack...I've never taken this much stuff in my life and I'm so excited to see what happens next. Its all about what you put in your body guys. Time to grow 💪
Congrats to @mizzjukeboxx on the great pull this past week,pulling a deadlift of 225 lbs.She a inspiring powerlifter so,I told her @nbs_fitness is the place to be if you really want to excel in that sport.So NBS here we come this summer. #nbsfitness #gym #powerlifting #strength #nooffdays #fitness #fitnessmotivation #vegangains #gainz #vegan #nothingcanstopme #killit #dontplaywithher #chickthatlift #grind #alpha
We would like to wish our Alpha Babies a ✨Happy ZChiversary✨!! Thank you for your hard work and your dedication to the organization. Time to celebrate and enjoy your day, you all deserve it!! 🍑 #ΖΣΧ🦄 #zchiversary #oneyear #april24th #ALPHA #alphababy #onesisterhood
Which are you when it comes to fitness? Are you interested or committed? We are committed to fitness! This is a lifestyle for us that we embrace and enjoy! So what is your answer? #gains #gainz #gym #gymrat #gymlife #fit #fitness #fitfam #fitnessmotivation #igfitness #fitspo #physique #bodybuilding #motivation #muscles #mass #swole #exercise #workout #pump #alpha #beast #beastmode #dedication #motivationmonday #inspiration
How to be an Alpha male? By having an awesome ass😂😂😂 #alpha #male #awesome #äss
3-24x300ml ALPHA ARBUTIN LIGHT FACE HEALTHY WHITENING AHA PINEAPPLE BODY LOTION http://www.ebay.com/itm/162412991484 #ebay #paypal #Thailandfantastic #ALPHA #ARBUTIN #LIGHT #FACE #HEALTHY #WHITENING #AHA #PINEAPPLE #BODY #LOTION ------------------------------------------------------------------------ 💻 FB Inbox https://web.facebook.com/messages/ThailandFantastic 💻 My eBay Store http://stores.ebay.com/thailandfantastic/ #ebay #paypal #Thailandfantastic #Thailand
Bae knows best!!!!! Getting home to this last night!!! 😍😍😍 @halotopcreamery
🎥Ronda Rousey def. Bethe Coreia via KO (punch) at 0:34 of the 1st round.🔥 — 📅UFC190 - August 1, 2015. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔥DOUBLE TAP for ROWDY!🔥➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✅ Follow us @maxfightingmma for daily MMA videos and news! ✅ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➡️FIGHTER ACCOUNT: @rondarousey ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➡️️HASHTAGS: #rondarousey #ufc212 #silva #holloway #jiujitsu #submission #ufc202 #ufc #ufc205 #ufc208 #ufc210 #conormcrgegor #mcgregor #thenotoriousmma #codygarbrandt #ufc210 #rowdy #rousey #thespider #natediaz209 #danielcormier #anthonyjohnson #danielcormier #DC #taekwondo #alpha #wrestling #bjj #KO #knockout
It took years for me to fully comprehend how to work legs efficiently. Lots of trial and error, lots of stupid little injuries, going too heavy - gaining strength but not the quality asthetic mass I was truly looking for. At the moment, I am dealing with a lower back strain as we speak - 5 weeks out from a show I have been looking forward to all year. Sometimes these things can happen. My deadlifts/squats have always been very strong, but sometimes they hurt me, like they did last week. What's important, is to learn from it and take it as a lesson. It teaches me that I'm not invincible, and that it's okay to take a few steps back and learn to be more creative. So, I started hitting various one-legged exercises, along with more machinery - with light weights and extreme volume. This kind of workout is painful and requires focus, but also very satisfying. In just a few workouts, I could see a MASSIVE difference. My point here, is sometimes injuries can be a blessing in disguise, folks. It humbles us. Don't let it stop you. Try and work around it. Learn something new. Embrace change. I understand that's not always possible with certain injuries, but if you can - soldier up and try it! I have never seen so much vascularity/striations in my legs until now. I will probably stay away from heavy lower body compounds for a few months. I absolutely love the feeling of pushing my body's limits, but my health and longevity are more important to me. And now that I'm more obsessed with this new style of leg training, expect to see more leg shots on my page! Lol. #legday #vascular #quads
Perfekter Rahmen für eine #weinpräsentation in #salzburg 🍷☺️
Eye heard through the great vine eye should make my PG private, this team looked me up did some research Before the fight. Eyem thinking about it on top of blocking the the #trollers But eye will say this, when that #switch #flips this #LeftHand is #lazer #sight With all that said there is #still & always #SoMuchWorkToBeDone #Growth #Ameture #Fighter #Coach #Beta #vibes #Alpha #Waves #LEARNLIFE #MADSCIENTIST
Forgot to post.. but you Get The Picture! 👨‍👩‍👧 #Family #MyShadows #MyGirls #Alpha #King
Good women aren't hard to find, they're just hard to run game on 👊🏾✌🏾❤🙏🏽 #alpha #godfirst #memyselfandi #womenempowerment
⚡️"I am, what everybody in my past, don't want me to be. Guess what? I made it. I'm the mothafuckin man, I just want you to see ((come take a look))..." 😏😜🐺⚡ #happyboy #lightwins #highstandards #livefree #staytrue #selflove #qotd #alpha #lgbt #ftm #f2m #trans #transgender #transman #transmenofig #vitaminT #selfmade #king #knowyourself #knowyourworth
Disregard Monday, acquire shawarma.
🐵🏹🕊🐰🐶 You want to represent your brotherhood? Contact me. #BBQFit #alpha #iota #sigma #kappa #omega #hbcugreeks #greeklife #ilovemyhbcu
The pump was gross today. Been eating a ton of food lately, living life and just letting my body do its thing.. _______________________________________________________ # #NPC #IFBB #Bodybuilding #bodybuild #alpha #alphamale #greekgod #muscle #beast #grind #hardwork #fitness #instagood #train #consistency #lift #eattogrow #eatcleantraindirty #eatbiggetbig #offseason #mass
Jadi ceritanya cwe sebelah saya obatnya lagi habis pemirsah .. 😸✌ . . . . . . . #Garden #Party #Alpha # #Youth #Series
R$ 10,00 isso mesmo pessoal, vários modelos de colares, apenas 10 reais!!!!!!!!!! Venham conferir!!!!!! #centrocomercialalpha #centrocomercialalphaville #alphaville #alpha #osasco #tambore #santanadoparnaiba
GET TO MAKRO FOR GREAT DEALS ON SUPPLEMENTS EVOX ALPHA RESURGENCE ONLY R229 #evox #makro #bigonlife #alpha #resurgence #bcaa #amino Evox Advanced Nutrition SA Makro SA
Day 15 - Out of town but STILL got it in!!! #WORKOUT Session 2!!! #FocusT25 #Alpha #LowerFocus 💝 Don't worry about being successful. But #WorkTowardsBeingSignificantAndSuccessWillFollow! 💜 #MakeEVERYdayCount!!! #HowISpentMyMorning! 👈💣💯👊 #NoMoreBrokenRecord! #healthy #lifestyle #living = #change! 💋 #mind 💋 #body AND 💋 #spirit!~ #aesthetic 💋💪😍 #myownpersonaltrainer 😍💪💋~ 💪 #TakingItBack💪 #BackToTheBasics 💯 #BasicTraining 💯 #BootCamp ~⚠ Each #NewDay is #AnotherChance ~⏳ #TomorrowIsntPromised#TheTimeIsNow 🚨 #NoMoreExcuses🚨 #HomeTrained 💪~ 🙏💛✌💌 FrmMyHrt2Yorz 💜