#allgains 6.681K Posts

HAPPY THANKSGIVING TO ALL FROM ME AND MY LOVE. I’m truly thankful to have this guy @forever.foy in my life, my rock, my supporter, my night and day, my lover man. #grateful Of course we had to get a mean, nasty, and intense leg session in before dinner. #allgains are welcome #legday #thanksgivingworkout #fitness #fitlife #swolemates #dowhatyoulove #trainedbyjp #gymrats #npc #npcmichigan
Sweat on my eyes. It burns but it's a reminder that I have to stay humble and keep fighting! Always improving . . Suor nos meus olhos. Queima mas lembro-me sempre do importante que é ser humilde e continuar! Sempre a melhorar! . . #mma #narefighter #bmt #bangmuaythai #stricking #bjj #nogi #wrestling #fitness #holistic #healthy #fatloss #allgains #improve #skills #portugal #fitnessportugal
Happy thanksgiving from me to yours stay safe stay blessed much love... #allgains #foodlover #happythanksgiving #love #macandcheese
5 rounds 800 meter run 30 kettlebell swings 30 pullups 40min cap! Of course DNF! Impossible! Using the lighter weight maybe! Lol . . #coachissavage #warmupwastheworkout #nevereasy #diedagain #kettlebellswings #xprimal #fitnessmotivation #cardiokills #gains #thursdayworkout #doublesession #allgains #runningsucks #fitmum #mumslife #trianingbuddy
Mindset is key! Keep you mind in the now and keep it positive! Slowly but steady you are getting there! . . Mentalidade é chave! Mantém a tua mente no presente e mantém uma mente positiva! Devagar mas de forma consistente vais chegar lá! #motivation #mma #narefighter #bmt #bangmuaythai #stricking #bjj #nogi #wrestling #fitness #holistic #healthy #fatloss #allgains #improve #skills #portugal #fitnessportugal #Repost @luxquotes ( @get_repost) ・・・ Stay clear of negativity for which it will only drain the positive things in your life.
One more day at the office! No gi class! Always working always improving! . . Mais um dia a trabalhar! No gi! Sempre a trabalhar, sempre a melhorar! . . #mma #narefighter #bmt #bangmuaythai #stricking #bjj #nogi #wrestling #fitness #holistic #healthy #fatloss #allgains #improve #skills #portugal #fitnessportugal
I dont look to the left or right of me... Im just focused on what's in front of me. I know im a asset so i dont allow ANYONE to treat me like a liability. Had some bullshit arise but just like manure it only helped me grow... Small things to a giant! #Focused #lovingLIFE #NothingcanstopmebutME #NoonecanblockmebutME #allgains #MOREWINS #MyteamGOTme #wins #idontcare #idontlose #innerGcomingback #Sick? Who? #imreadytoworkout
Well my amazing pebble @jcs_pebble decided to cook her specialty my fave sweet and spicy 🌶 bacon 🥓 fried noodles couldn’t resist I had to oh well just go less carbs and a little more cardio tomorrow 😂😜😫 #teamcolliado #noguilt #allgains #mypreviouspost #justifiesmycheatmeal #balance #lovemypebble #mybiggestfan #myhero #mylove #mylife #welovetoeat #simplylovefood #enjoylife
💪 - Yesterday was drills drills and drills. Repeticion makes perfection and I still have a hell lot of reps to do. 💪 - Ontem foi dia de combinações. A prática faz a perfeição e eu ainda tenho muito que praticar. #mma #narefighter #bmt #bangmuaythai #stricking #bjj #nogi #wrestling #fitness #holistic #healthy #fatloss #allgains #improve #skills #portugal #fitnessportugal
One year! I ask of me and I ask of you one year of your life to commit to something that is worth it. One year of your life to save your life. Commit! Um ano! Eu peço um ano de vida para comprometer-me a fazer algo que valha a pena. Um ano de vida para salvar o que resta dela. Compromisso! #motivation #mma #narefighter #bmt #bangmuaythai #stricking #bjj #nogi #wrestling #fitness #holistic #healthy #fatloss #allgains #improve #skills #portugal #fitnessportugal
In honour of #internationalmensday and of course #nationalcarbonatedbeveragewithcaffeineday (which I have no damn idea why it has so few hashtags)..a real man may be the one that still #smiles in trouble, gathers #strength from distress and grows #brave by reflection - but the power of a real man lies in the smile of the woman sitting next to him. Am I a good man..maybe not and some would be swift to say no and no I certainly don’t have it all figured out but I’m working on the things I have been working on all wrong and adjusting my lens. As long as my woman and her lovely angels are smiling, I feel I’m doing what I need and am building a suitable platform to work from and putting anything that inhibits me far behind ✌🏻🤘🏻 #ratherthanarguingwhatagoodmanis #beone #noteveryonewillunderstandthereasonsbehindyour #grind #dothemanyways #77days #nobooze #allgains #allareasoflife #doingwhatineedto #tobethebestmanicanbe