#adhdlife 18.227K Posts

I've yet to find a routine for housework and laundry since I started my new job! I was near panic this morning and all I wanted to do was clean and do laundry. A messy house overwhelms me and makes me cranky! . . . #needtoclean #ihateclutter #clutter #messyhouse #housework #laundry #neverending #newjob #needaroutine #overwhelmed #adhd #panic #adhdlife #workday #justwanttoclean
I made this 14 page illustrated booklet and ‘world viewer’ in the rush of late night inspiration last week & gave them out to my housemates. It explains why noticing some peripheral details can be difficult, what can help, and is written from the point of view of the ADHD-er. It’s been extremely helpful. I’m planning to make more for a couple of organisations now.
I promise I'm not dead - just distracted! #adhd #ithappens #adhdfail Still working on my next batch of jewelry photos, so in the meantime, here's a pic of a kitteh who's as overwhelmed as I am. #distractions versus #creativity #distracted #meh #artislife #random #catpic #kitteh #cute #kitty #love #cat #cats #catsofinstagram #cats_of_instagram #catsofig #catsofinsta #catsoninstagram #catsonig #catsoninsta #catstagram #feline #meow #mew #adultadhd #adhdartist #adhdlife
Life story... so as I said I usually think about my life and look back at it wanting to find clues that will help me better embrace the future. And after almost a year with this project I wanted to share a little bit about my story. It's not much and maybe I don't dig into my mental health that much, but this is how I feel and I wanted to share it. Please be nice and if anyone wants to share their story, you're welcome to do so. #life #lifestory #mentalhealth #mentalillness #mentalhealthawareness #depression #secretlydepressed #anxiety #adhd #depressionisreal #anxietygirl #adhdlife #bipolar #meds #support #therapy #pills
@Regranned from @additudemag - We don’t know for certain what causes ADHD, but medical research points to genetic and neurological explanations for symptoms exacerbated by some external factors. Article title: “Is ADHD Hereditary? Yes and No.”⠀ ⠀ #adhdexplained #whatcausesadhd #ADHD - #ADHDLIFE #AdultADHD #adultADD #attentiondeficitdisorder #adhdawareness
"How was your day mom?" . . "Well your brother has been yelling at me pretty much all day...." . . "Oh so it was like you were at work still?" 😂 . . And then she made me a necklace to make me feel better. ❤😍
2017 has been quite the year of self-awareness so this is what I’m banking on😉. Overthinking and worrying about “what ifs” got me nowhere. Same as worrying what other people think about me. Every time I think I have things alllll figured out the universe provides a curveball so I’ve been just embracing the journey the past few months. Am I content with where I am in life? Absolutely not. I’m not going to dwell on that because unexpected opportunities come along when you least expect them. So do people.
Man, sometimes ADHD is hard to deal with.
Researchers at the Olin Neuropsychiatry Research Center, Hartford, CT, have found that patients with different types of ADHD have impairments in unique brain systems, indicating that there may not be a one-size-fits-all explanation for the cause of the disorder. Based on performance on behavioral tests, adolescents with ADHD fit into one of three subgroups, where each group demonstrated distinct impairments in the brain with no common abnormalities between them. Just shows how each person's experience of #ADHD is unique to the individual. | #ADHD! #jamesgreenblatt #finallyfocused #adhd #selfawareness #mindfulness #life #mommyblogger #adhdlife #momsofinstagram #mompreneur #mommy #busymom #workingmom #moms #momlife #motherhood #family #parenting
“See! I can multitask!” 😂😂 #TruthAboutADHD
There is still work to be done even when you've been up most of the night with a needy kid.
Playing hide n seek w/ new friends. 👍😃 . . . . . . . #wanderlust #sealionwhisperer #adhdlife #galapagos @bjwinters Ik you reading this right now 😂
@matttatemusic was right: this IS a great book! The drow elves kind of remind me of the wraith from Stargate: Atlantis. And yes I am reading, crocheting and playing Fallout Shelter on my phone.
Słoma z butów ? Nieee buty z torby 😂😂😂 uff całe szczęście 😂😂 🙈🙈 #perfect zobowiązuje, chociaż hmm, dobrze ze #ciastków nie widać 😳😳😂 ze spodu torby 😂 ale cukier musi się zgadzać ! #trening na pełnej 💪 🤔 #cukrowej 😂 #selfie #brownie #iphone #womeninblack #gym #goodmorning #happyday #perfectbody #bodybuilding #progress #nolight 🙅🍪💁 #smile #fit #fitgirl #dystans to to czego mam w nadmiarze i #adhdlife 🔥❤️💪 #wonderwoman hmm albo #cookemonster 🤦‍♀️😳😂
All the time. @Regranned from @additudemag - 😆😂😆😂⠀ Add your own “You know you have ADHD when...” in the comments. ⠀ ⠀ #adhdisfunny #adhdhumor #adhd #adhdfeelslike #adhdlife #adultadhd #adultadd #adhdawareness #adhdprobs
So excited!!!!! Our newest program launched this morning & I'm rushing to get ordering info sent out to all of the women I help because they're anticipating this will sell out QUICKLY!!! It's not too late to join us! We're starting our group NOW to get you ready to get healthy in The New Year! COMMENT BELOW or DM me for all the details!!
ELSKER, når de traditionern sidder fast på rygraden af vores lækre unger. At de følger med i hvad der sker, og byder ind ❤️ Med deres viden omkring det MEN vores pige skulle gå Lucia idag, oppe på skolen, så hun havde fundet det hvide tøj frem allerede i går 😁 forberedt 😊 og så sagde hun, vi kunne da bage Lucia-brød, mens Pelle er i biografen med morfar og se den nye Star Wars film 💙 Så Putte fandt google - skrev luciabrød - ops - printede den ud og så tjekkede hun skabet og køleskab, for hvad vi manglede 😊 det er simpelthen så imponerende 👍❤️ Resultatet lød på 50 små fine luciabrød og de blev bagt og pakket ned. Så nu går hun Lucia og bagefter skal alle smage hendes hjemmebag 👍👍❤️ #jul #christmas #luciabrød #svensktradition #luciaoptog #hjemmebag #hjemmebagt #bagmedbørn #opskrift #glæde #atgive #deltageisamfundet #morogdatter #farhjalp #specialskole #centerklasse #diagnosed #diagnose #adhdlife #adhdkids Diagnose eller ej - VI ELSKER DIG ❤️
Alhamdulillah, semenjak kenal dengan brainking plus, semangat jiwa muda saya kembali muncul, daya ingat pun jadi lebih baik.. stamina dan daya tahan tubuh pun meningkat jadi tidak gampang sakit.. terimakasih brainking, brainking memang banyak manfaat nya.. WA : 085222343413 #speechtherapy #speechdelay #speechdelaydevelopment #adhd #adhdawareness #adhdlife #add #asd #brain #brainfood #nutrition #nutrisiotak #autisme #autistic #autism #autismawareness #autis #adhd #adhdawareness #downsyndrome #downsyndromeawareness #sekolahluarbiasa #anakberkebutuhankhusus #nutrisiotak #nutrition #agen #distributor #herbal #cirebon #agencirebon
Eee #tbt #tbt oturmaya mi geldik? Haydi o zaman liiii liiiiii liiiiii 😆 #ADHDLife #VitruvianWoman #OnlyUpsideDown #SorryDaVinci
71. . . Number of school days attended before little man's first absence. . . Hot bath started. Oils diffusing. Go away big bad cough!!!! . . (I think it's a much needed rest day tomorrow for both of us)
"Hey B, how'd you fall down?!" 😂😂 #clumsygirlprobs #adhdlife #model
Be yourself and try not to take too much for granted. #YOLO Check out the See in ADHD podcast! #itunes #stitcher #seeinadhd #podcast #adhdcoach #adhdlife #adhdhelp #adhdcoaching #attentiondeficithyperactivitydisorder #attentiondeficit #adhdmom #adhddad #add
Swipe///Anyone else love SNL? 😀 • • #adhdlife #adhdwarrior #adhdsupport #adhdawareness #adhd #adultadhd
YES YOU ARE 🌟 #TruthAboutADHD
Are you being honest? I'm trying to be! Yo, you amazing bunch of creative misfits! . Send this pic if you need to say this to someone!! Sometimes in life you've got to hold your hands up and admit that at times, you are a f**king nightmare to live with! To all those around me when my creativity is in mid flow or my ADHD is a struggle and I'm a bit of a dickhead, I apologise. . . The first step be being a better person is knowing when to see these things x - go on, you're strong enough x you rock!! . #creative #creativity #creatives #musician #actor #blogger #youtuber #artist #director #fashion #honesty #behonest #adhdlife #adhdadult #mentalhealth #positivequotes #positiveactions #takeaction #behonest #imsorry #friendship #chalkboard #message #behonest #thetruth #sorry #singer #anxiety #depression #creativepeople #art #love
#WhatOurReadersSay... 🌟🌟🌟🌟🌟 "A great reference applicable to both children and adults who have ADHD. This book provides assistance to people dealing with ADHD and helps people overcome and recover from this medical disorder. RECOMMENDED! "For #FinallyFocused book information please visit our website. | #ADHD! #jamesgreenblatt #finallyfocused #adhd #selfawareness #mindfulness #life #mommyblogger #adhdlife #momsofinstagram #mompreneur #mommy #busymom #workingmom #moms #momlife #motherhood #family #parenting
He's sweet. He loves hedgehogs. He said I'm the best mommy because I gave him a great hairdo. He also informed me that he's bored of mommy's radio (aka daily audiobooks!!!) . . You're going to have to say "oh well" kid because an hour in the car each day is the PERFECT place to experience #personalgrowth . Do I come across as selfish to you? 😬Yeah, I didnt think so.😀 I squeeze in time for ME to be better whenever the heck I can!!!!
Tonight in the Academy we welcome Operation Diversity's very own Gwendolyn Jones for the re-scheduled session - Finding Free Time!: System Streamlining and Goal Setting! 💜 In this fun an informative webinar, Gwendolyn  will help you revamp (or start using) your family systems as well as learn the art of goal setting and dream boarding. Learn how to meal plan for a month in under 5 minutes! Find out the best digital and paper tools available to plan and schedule. Learn how to organise your dream board to maximise focus and intent. An extensive workbook will be included. Grab a glass of wine and join us as together we make 2018 our year to shine! 😍 Not yet an Academy member? Join us by clicking the link in the bio! 👆
It's your job as a parent to set parameters and it's your child's job to negotiate them. Want to know how? Check out my newest column for @additudemag at orderoochaos.com or at additudemag.com where answer the question of how to help your child get rid of the stuff they truly don't need! #orderoochaos #orderoutofchaos #plannercompany #parentingexpert #dearorganizingcoach #organizingcoach #additudemagazine #organization #organizingideas #organizingtips #organizingexpert #organizinghelp #bedroomorganization #parentingteens #parenting #parentingtweens #parentingtips #adhdtips #adhdmom #adhdkids #adhdlife #mompreneur #westchestercounty #writer
Premarital counseling is one of the best gifts you can give your spouse to be. I use Prepare/Enrich, the leading relationship inventory and skill building program. 👰🏼🤵🏼👰🏼👰🏼🤵🏼🤵🏼🎁❤️ #premaritalcounselor #premaritalcheckup #premaritalcounseling #loveislove #lovetakeseffort #marriagegoals
YOU CAN DO THIS TOO! I was not born to workout at 5am. It is a decision I make for myself everyday!! Today was a struggle. Totally unmotivated! But I knew that I had my group waiting for me to post my workout! To be there motivation for them! That was mine today!! Motivation does not come easy for me! Some days there are walls in front of me and I have to leap over them if I want to move towards my goal! This is not just a physical activity... this is a HUGE mental one as well! The physical I got... the mental stands in my way and mocks me everyday!!! I cannot let that stop me!! I am getting over that wall! What wall are you hitting?? Are you will to leap over and get closer to what you want??
Det var en af de dage, hvor det hele dagen, havde rumsteret i hele kroppen. I maven var den underlige kolde følelse. En hul følelse. Denne sitrende følelse. Maven ligesom krævede, at der skulle ske noget. Den manglede noget, hun viste bare ikke hvad. Hovedet var fyldt af tanker. Det var som om hjernen, var blevet omdannet til, 7 sporet motorvej i en bikube. Flyvske tanker. Hun gjorde status, over dagen. Fik hun sagt for meget i timen. Gik hun for langt i frikvarteret. Er mine lår ikke meget tykke?, jeg ønsker mig den LP, måske jeg skal prøve, at snakke med hende i paralklassen, hun virker sød. Sådan bliver tankerne ved. Hun orker ikke alle de tanker, hun vil bare have ro. Hun snakker med hunden, der ligger i køkkenet. Går ind og sætter en plade på grammofonen. Tankerne fortsætter. Jeg er anderledes. Jeg passer ikke ind. Gid jeg havde noget snart tøj. Bare han Jens, ville lægge mærke til mig. Hun siger til mor, hun cykler en tur. Hun cykler ud af landevejen. Hun cykler til, men tankerne stadig fortsætter. Hun når til kanten af skoven. Overvejer om hun skal tage den første skov. Vælger dog, at fortsætte til den næste lysning ind i skoven. Sætter cyklen, og går hen til ynglings stedet, der under det store træ. Lægger, sig på ryggen og kigger op i trætoppene og skimter den blå himmel. Hun slår hjernen fra, og lader sig bare vugge af træerne og dens lyde. Selvom man er anderledes er man god nok. #veerstskov #veerst #anderledes #tankemylder #alene #angst #adhdlife #mismeddeblåøjne #trætoppe #ro #trist #teenager #anna
When you have two term papers and two presentations to finish this week, but putting jewelry in your houseplants and photographing it sounds like a better way to spend your time. Thanks @erikclinnmolin for the sparkles. 😍😬 #distracted #adhdlife
Interesting info about the trend for diagnosis and treatment of ADHD. @Regranned from @healingoggienaturally - According to the CDC, the rate of ADHD is increasing dramatically in the United States every year. Following are the kids ages 5 – 17 diagnosed with ADHD: • 1998 – 1 in 16 kids • 2003 – 1 in 13 kids • 2007 – 1 in 11 kids • 2011 - 1 in 9 kids The percentages of those kids on stimulant medicine is sitting somewhere between 70 – 80% of those kids. This is the front-line treatment plan from most Medical Drs these days. There is so much that can be done before one goes down this part, the problem is most medical Drs are not trained or aware of these other treatment paths. When I asked our Pediatrician about those other options, he closed down the subject immediately, stating it had absolutely no merit. 12 months on I know there is merit, I can see the changes in my son. This is the reason I have started sharing my own journey. To help others out there be aware of the options. To make it easy for them to find and easy to understand. Every kid and family is different and so it is an individual’s choice if they give their child medication or not. I will never ever criticize anyone for the choices they make for their family. #healingkids #naturalremedies - #regrann #adhdlife #adhd #adhdinfo
#adhdlife has #adhdproblems but #adhdisawesome too. Can you relate? This is why it is often paired with #anxiety #depression #ocd #addiction and other #emotionalproblems
#TopTips that apply to ALL children with ADHD... #6 I didn’t know I wasn’t in my seat! Please remind me to STOP, THINK and ACT. | #ADHD! #jamesgreenblatt #finallyfocused #adhd #selfawareness #mindfulness #life #mommyblogger #adhdlife #momsofinstagram #mompreneur #mommy #busymom #workingmom #moms #momlife #motherhood #family #parenting