#absworkout 437.086K Posts

โ˜๐Ÿฝโ˜๐Ÿฝโ˜๐Ÿฝ yaaas girl.. so proud of how far sheโ€™s come ๐Ÿ’ช๐Ÿฝ๐Ÿ’ฆ๐Ÿ˜ต @nrahman . . . #personaltrainer #absworkout #legworkout #legday #girlswhotrain #fitgirls #fitnessmotivation #fitnessjourney
INFORMACIร“N IMPORTANTE โš ๏ธโš ๏ธโš ๏ธ. - SABEMOS QUE TIENES TODO EL POTENCIAL PARA CAMBIAR TU RUTINA Y TU VIDA, POR ESO ES IMPORTANTE QUE TE UNAS A UN EQUIPO GANADOR - VEN CON NOSOTROS ๐Ÿ‘Š๐ŸปSABEMOS QUE QUIERES โšก๏ธ JUNTOS LOGRAREMOS GRANDES COSAS ๐Ÿ”ฅ - NOTA: MAร‘ANA SOLO OFRECEREMOS LA CLASE ESPECIAL, LUEGO DISFRUTAREMOS DE LA CELEBRACIร“N DE ACCIร“N DE GRACIAS ๐Ÿ™Œ๐Ÿปโœจ - - - - IMPORTANT INFORMATION โš ๏ธโš ๏ธโš ๏ธ. - WE KNOW THAT YOU HAVE ALL THE POTENTIAL TO CHANGE YOUR ROUTINE AND YOUR LIFE, THAT'S WHY IT'S IMPORTANT THAT YOU JOIN A WINNING TEAM - COME WITH US ๐Ÿ‘Š๐Ÿป WE HAVE YOU WANT โšก๏ธ TOGETHER WE WILL ACHIEVE GREAT THINGS ๐Ÿ”ฅ - NOTE: MORNING ONLY WE WILL OFFER THE SPECIAL CLASS, THEN ENJOY THE CELEBRATION OF THANKSGIVING ๐Ÿ™Œ๐Ÿปโœจ - - - - #preworkout #postworkout #streetworkout #workouts #workoutmotivation #workouttime #homeworkout #GirlsWhoWorkout #iworkout #morningworkout #afterworkout #WorkoutFriday #postworkoutmeal #homeworkouts #workoulatathome #workoutflow #workoutgear #workoutvideo #coreworkout #workoutoftheday #cardioworkout #absworkout #abworkout #baristiworkout #workoutclothes
์•„์นจ์šด๋™. -์ฝ”์–ด+๋ณต๊ทผ. -๋“œ๋ž˜๊ณคํ”Œ๋ž˜๊ทธ 5 + ์‹ฏ์—…10. ๋“œ๋ž˜๊ณคํ”Œ๋ž˜๊ทธ 10๊ฐœ์”ฉํ•˜๋‹ค๊ฐ€ ์ž์„ธ๊ฐ€ ์•ˆ๋‚˜์™€์„œ ์—‰๋ฉ์ด ๋ฐ›์นจ์—†๋Š” ๊ณณ์œผ๋กœ. ๋‹ค๋ฆฌ๊ฐ€ ๋” ๋งŽ์ด ๋‚ด๋ ค๊ฐ€๋‹ˆ ์ฝ”์–ด์— ํž˜์ด ๋” ๋“ค์–ด๊ฐ€๊ธดํ•˜๋Š”๋“ฏ. ๋ฌธ์ œ๋Š” ์‚ผ๋‘๊ฐ€ ๋” ํž˜๋“  ์šด๋™์ด๋ผ๋Š”๊ฒŒ. ์‚ผ๋‘์šด๋™์ธ๊ฐ€.... . #calisthenics #dragonflag #brucelee #core #abs #absworkout #coreworkout #fitness #fitnessmotivation #triceps #workoutmotivation #situps #๋งจ๋ชธ์šด๋™ #์ฝ”์–ด์šด๋™ #์šด๋™์Šคํƒ€๊ทธ๋žจ #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #๋“œ๋ž˜๊ณคํ”Œ๋ž˜๊ทธ #์ฝ”์–ด #๋ณต๊ทผ #์ด์†Œ๋ฃก์šด๋™ #๊ถŒ์ƒ์šฐ์šด๋™ #์‚ผ๋‘์šด๋™ #์ „์‹ ์šด๋™ #์šด์Šคํƒ€๊ทธ๋žจ #์šด๋™ํ•˜๋Š”์ง์žฅ์ธ
Last year at The View 2016, I made a decision to get serious with my gym relationship and wanted to motivate at least one person to turn up on their health journey. I made a DECISION. A year later- Iโ€™m happy with my lifestyle change and how I feel, and it makes me even hungrier because there is so much more for us to accomplish! Shoutout to anyone who is MOTIVATED by others striving for more and/or MOTIVATING others by reaching one goal at a time. Whatever your goals are- from health to wealth and everything in between- I believe in you. Sometimes it gets harder than we thought it would and we get to the point where weโ€™re ready to quit, but donโ€™t. You got this! What excites you and scares you at the same time? Go do that. โ€ข โ€ข #NoExcuses #TheView #Decision #DedicationPaysOff #fitness #thickthighssavelives #workout #gym #gymrat #gains #goals #weights #fitnessmotivation #bootyworkout #fitgirl #motivation #workouts #legs #abs #absworkout #cardio #model #photography #camera #fit #active #excercise
Feliz ombligo de semanaโš  #absworkout โœ” #workworkwork #fitgirl ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
Had an amazing leg day today! My legs may be growing really slow but the weight is definitely coming on fast! ----------------------------- Went up in weight on the leg press today, 460lbx10 ----------------------------- 500lb here I come I can see it, it's so close yet so far haha. ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช ----------------------------- Check out my story from today to see some of my workout from this morning! #motivation #inspiration #passion #life #live #healthy #health #legs #legsfordays #legday #legworkout #squad #squat #squats #legpress #beastmode #fit #fitness #fitnessmodel #fitnessgirl #fitnessjourney #journey #travel #gym #fitspo #fitfam #fitnation #abs #absworkout #goodvibes
Teve um abs depois do treino ๐Ÿ’ช๐Ÿป #noexcuse #gymtime #naturalbodybuilding #lifestyle #brazilianboy #abs #absworkout #sixpack
Abs round. This next session is toning, and losing this front butt๐Ÿ˜‚ I'm trying yall . Still 17.5 down #absworkout #fatbegone #40by40 #progressnotperfection