#Weightlifting 9.145M Posts

*** TRIS DI ARGENTI CAPURSESI ALLA COPPA ITALIA !!! *** Ottime prestazioni per i nostri Atleti che conquistano tre argenti nella classifica nazionale della Coppa Italia con Vincenzo Armenti (cat.50) Rita Busco (cat.69) Antonio Trono (cat.85)!!! 4' class. Antonio Uva (cat.69), Savio Lattanzi (cat.+94); 5^ Martina Abbrescia (cat.69); 6^ Antonella Pisconti (cat.63); 8^ Gabriella Battaglia (cat.+75); 11° Antonio Leogrande (cat.69); 13°Carlo Caldarulo (cat.69); 13° Giosuè Capobianco (cat. 77); 56° Roberto Latrofa (cat. 77). Complimenti a tutti gli Atleti nonchè allo staff della Pesistica Capurso e delL'officina Del Fisico per questi importanti risultati!!! Venite a trovarci! Via San Carlo, 33 - C A P U R S O #madeinCapurso #forzaCapurso #Capurso #Cellamare #Triggiano #scuolaMontalcini #sport #sportcapurso #Pesistica #weightlifting #battleofstars #southernwarriors #crosslifting #fitcross #powerlifting #fipe #fipepuglia #pizzerianormanna #program #olympic #pesisticacapurso #officinadelfisico #photoCatacchio
Food makes me happy 💛. Rather than worrying about what diet (ew hate that word) you follow, focus on the foods you're eating. Compared macros between mine (a veggie and also a foodie) and my mums (not a veggie and not a foodie) and guess who reached all her daily nutrient requirements bar one 🙋 you can be a veggie and 'unhealthy' BUT you can also be a non veggie and 'unhealthy'. Its all about education, balance, enjoyment and not stressing yourself out over it 💃 ps this is NOT a post claiming that being a veggie is better. Do whatever is best for you and what makes you feel good 💛
Day112 i really like this quote! #weightloss #weightlifting #workout weightlossjourney #fatgirlfedupdietbet
Nothing like a good arm workout to get your confidence up! #lifting #weightlifting #gym #gymrat #fitfreak #fitfam #armday #swole #gains #l4l #f4f
Was NOT feelin these defecits today but went hard on accessories. 385 for a 3x5. #powerlifting #weightlifting #bodybuilding #deadlift #legday #backday #fitmom #fitdad #fitness #bikiniprep #meetprep #noshoes
Squat Saturday🍑 . After a late night last night didn’t get a lot of sleep so got home this morning, got a big ass salad in me🥗 finished up my lab reports📚 and went back to bed for a few hrs😴 so I could have a productive training session later👊🏼 and praise sweet baby Jesus for @legionath pulse today🙏🏼😩 . Wasn’t going to do heavy work today but after my working sets for back squat decide to throw 315 on for a set of 3. After watching the video wasn’t to happy with depth so i followed it with some light front squat work👌🏼 and then did a lot of high volume work on the leg press alternating high and wide/low narrow stances. . Hope everyone is having a great weekend!😎✌🏼 . . . #LegionAthletics #TeamLegion #aesthetics #fitfam #fitness #fit #physique #gains #fitspiration #training #workout #shredded #npc #ifbb #muscles #fitnessaddict #bodybuilding #IIFYM #gym #abs #motivation #grind #healthy #igfitness #bodybuilder #weightlifting #instafit #strong #instagood #fitspo
Skrankende og elendig krop. Jeg er død før 60! Så er det sagt. Men musikken var god, intensiteten var lav, volumen var høj og supersæt af compound øvelser var en elendig ide. Det går vel nærmest i 0 ? #caffeineandkilos #glutes #fitness #renstyrke #fitnessdk #vægtløftning #weightlifting #ligesånattysomjesperconradsen #fatpower #attitude #workout #fuckthomasthomsen #rehab #fysioterapeut #comeback #powerbelly #powerlifting #doShit #træning #eleiko #comeback #skwaats #Glutenandgains #UseriøsTræning
Walking out like royalty 👑
Saturday leg day at the Valley was a blast this morning! Squats felt great, hips getting more mobile. Here's trap bar off mats for 3x5
👫Had the PT putting me through my paces this morning at Gold's Gym👫 - Training at Gold's is such a bucket list moment and you knowwww you gotta have a picture at the famous wall after your session 💪🏻 - For real though, Gold's is such a boss Gym and I'd recommend anyone serious about lifting to make sure you get out here and train one day! 🏋🏼 #goldsgymvence #venice #venicebeach #goldsgym