#Underthinking 199 Posts

#underthinking. Today I woke up verrrry out of sorts. Ordinarily I'd try to *think* my way out of feeling like that; dissecting the 'why' of the bad feelings, reminding myself I have a good life and trying to flip my thinking from negative to positive blah blah blah. This morning, I decided I was tired of always trying to think bad feelings away! I decide to leave them alone. I stuck music in my ears and went for a 20 minute walk instead. And, over the course of the morning the worst of the angst-yness dissipated. All by itself. We've been conditioned (mostly by marketers) to believe that any 'bad' feeling must be gotten rid of as quickly as possible. The thing is, most bad feelings aren't bad. They just 'are'. The more we overthink them, the worse we feel because reminding ourselves 'Hey, you have a good life, you don't get to feel like this', is just a form of self-flagellation. So ... give it a try the next time you feel a little bleh. Don't try to control the feelings away. Leave them be and see what happens.
Salah satu cara untuk tetap tenang dan nyaman adalah melanjutkan, meski entah efek negatif jauh lebih besar dari kenyamanan sesaat... #Candu #gilagilaan #underthinking
Crystal clarity and underthinking - the benefits of an unblocked 6th chakra or third eye #underthinking #reiki #healing #thecalmery photo by @louisecwigmore
"I like talking to a brick wall, I find it is the only thing that never contradicts me" ~Oscar Wilde #moretalking #morethinking #overthinking #underthinking #dailybread #wifi #zerohours #touching
Wow this wall is like a person... . . "manchmal denke ich zuviel oder zu wenig"
via Introvert, Dear #quote #quotes #introvert #introverts #superintrovert #wisdom #selfdevelopment #beauty #meaning #life #introvertdear #overthinking #underthinking . . This one is not a quote per se, but I still felt it was worth sharing. . . I don't know about you but people tell me that I overthing stuff ALL THE TIME. . . It's quite funny because I always think (not overthink) to myself "Couldn't it be the case that you 'underthink' stuff?"
モニュメントバレーに来てます。 少し考え事中…。 あまりの壮大さにちっぽけな自分と向き合ってます😅 私が大好きな映画の撮影をよくしてる場所🎵 #モニュメントバレー #monumentvalley #アメリカ #西部劇 #ナバホ族 #america #自然 #nature #usa #考え事中 #壮大過ぎる #自分と向き合ってます #itistoomagnificent #underthinking #スワイプしてね #swipeit
Someday soon and I don't know when, Your little world will come crashing in.  Don't think twice I'll be around, turn your back someone's gonna let you down, you know that it's true. Nobody led you on, they left that to you. #greatwideopen #novascotia #halifax #3amthoughts #bluerodeo #trustyourself #sundown #sunenergy #faded #nightsky #colorful #onthejob #genuine #is #it #whatyouwant #overlooking #underthinking #fruitsofyourlabor #someday #heavyoperator #livingthedream #chasingthelife
Under thinking- Thinking- Over thinking. Tap Tap Tap the pen on the table. Play with you hair when nothing's on your mind. Slowly, thoughtlessly, as if there is no moment. Click Click Click the button at its back. Pin your hair, as if you were to begin doing something. Fast enough to indicate the speed of your thoughts. Zig Zag Zig scribble the pages randomly. Tie your hair up in a messy bun as you were to do the most crucial thing. Haphazardly since you can't really stop the thoughts attacking your mind. Rip Rip Rip tear of the plastic of the cigarette packet. Gaze through and look at the wall. Puzzled enough to not know what when how why, the thoughts that reside up there in your temple. Tick Tick Tick light the smoke with the lighter. Hopelessly looking out of the window focusing on the smokey drags. So intensely that nothing in the world could be better than the state you believe you're in. Puff Puff Puff take drags of the cigarette. The rush that goes through your head is unmatchable Amidst the chaos the adrenaline that gushes through your viens is precisely what you've been needing Tap Tap Tap the ash of the cigarette. Shutting your eyes for a second that seems forever. Running the slideshow of the memories you're holding onto. Cluttering your eyelids. Back and Forth Blinking. Staring, but this time in your soul. Tick Tock Tick the clock past 6. Cigarette has done its job and given you the relief. Relief from the thoughts that were killing you deep down. Over Thinking- Thinking- Under thinking The tale then turned to the time-lapse. A reversed time-lapse. #poetsofig #poetsunite #poetsofindia #writersofig #authorsofinstagram #poem #emotiondaily #smokinggirl #overthinking #underthinking #thinking #thoughts #jloriginals #thepennedthoughts