#TrapasaurusRex 1.587K Posts

Got a great opportunity to train at @heavymetalfit today and I'm so glad I did. Such a great atmosphere there. It's everything I've been looking for in a gym. I just wish I lived closer. I got a couple PRs which makes me stoked af. 570 for a triple and 605 for a single. I'm hoping I get more opportunities in the future! #LiftHeavy #GetStrong #conventional #sumoischeating #idontsumo #deadlift #Deadpull #maximumeffort #powerlifting #bodybuilding #powerbuilding #CrossFit #fitness #hookgrip #hookgripnation #fuckthumbs #trapasaurusrex #trapzilla #supportmilitarymuscle #sponsormybrokeass #flexcomics #Deadpool #hatebreed #perseverance
Had an awesome training sesh with @aves_white - can't wait to see her progress through this program. Couldn't leave without a #FlexFriday though! Lol. #JYM #JYMArmy #HarambeGains #TrapCity #TrapasaurusRex #DonaldPump #MakeAmericaSwoleAgain #FriendsWhoLift #CropTopAndCutoff #FreeZeke #Beard #BeardLife
Soaking in the sun join the club #trapasaurusrex #whiteboy #sunday #broadshoulders
Have never done an isolated trap exercise in my life but here they are taking over the show as usual. #calmdown #mantraps #trapasaurusrex #muscle #train #lift #nutrition #macros #liftheavy #weighttrain #strengthtraining #bodybuilding #ironhouse #fit #fitness #fitspo #instafit #momstrong #momswholift
Came back into the gym after 4 days of eating and rest and I got two PRs to show for it. I'm finally in the 600 club 😎. An enormous shoutout to @matt_bulldog_mitchell for barking at me to keep pulling and his lady @_tacos_b4_vatos_ for encouraging me. Wisdom of the day: dedication is what will carry you through to your goals when motivation is lacking. #LiftHeavy #GetStrong #conventional #sumoischeating #idontsumo #deadlift #Deadpull #maximumeffort #powerlifting #bodybuilding #powerbuilding #CrossFit #fitness #hookgrip #hookgripnation #fuckthumbs #trapasaurusrex #trapzilla #supportmilitarymuscle #sponsormybrokeass #flexcomics #Deadpool
#ytb on the ski beautiful Sunday #1600ccsupercharger #kawasaki #trapasaurusrex
Put it on snap but forgot IG haha. Really happy with how my costume this year came together. Stoked to have been the #MonsterAmongMen for a night haha. Some bigger muscles would've helped but it's a process lol. #Halloween #WWE #BraunStrowman #BRAUUUN #ItsRealToMeDammit #TrapCity #TrapasaurusRex #MondayNightRaw #Beard #BeardLife #BeardGains #HesABitScarier
@cocobotelho came and visited and it was the funnest week Eva!! We ended it with a bang! #getfreaky2017 #trapasaurusrex #basshead
A peek of Shoulder day. Im back at it in a new den. Great workout great atmosphere you can find me at @dreamalityathletics ! Visuals suck on this phone but at least the audio is bumpin! (Tryna get ah bag by @_dnyce757 ). It didn't happen unless you Gram/book it. Consistency will be key. 🐻🏆🇺🇸 go follow @bearsofiron . . . . "If you’re not where you are. If you’re not where you want to be. If you don’t have what you want, want to have. If you’re not where you think you should be at this particular place. It has nothing to do with the system, but it has everything to do with the fact that you’re not making the sacrifice." - @etthehiphoppreacher #instafit #fitness #bouldershoulders #pumpseidon #swoldier #combatvet #airborne #ironbear #dreams2reality #trapgod #trapasaurusrex #onnit #steelsupps
Trying to be a #trapasaurusrex