#TPOC 20.064K Posts

New hair for school _________________ { #hair #pochair #ftm #poc #tpoc #qpoc}
I felt famous.. . . . . #trans #transguy #tpoc #pridemtl
Ya boy is single maaannnn less drama just ahhfjfmdn single πŸ’–πŸ’”πŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ’―πŸ‘…πŸ’¦ (leave a comment on my sarahah in my bioπŸ’¦πŸ’¦) #transman #transboy #transgender #transboysunitedΒ  #transmanofcolor #transmale #lgbtpride #lgbtq #lesbian #gay #pansexual #bisexual #tpoc
Had a great time at our Bronx First Annual Trans PoC BBQ at the beach! πŸŒŠπŸŒˆβ€πŸŒžπŸ˜ŽπŸ’™ Hope to see yall out next year! #ftm #guyslikeus. #selfmademan #tpoc #tmoc #thisiswhattranslookslike #transisbeautiful
Artwork by me πŸ™ƒ If you'd like to support me and my new instagram, follow me @deconstruct.health a page combining my love for health, wellness, fitness, social justice, and art. My hope is to create a community of inclusivity for health, wellness, and fitness that focuses on queer and trans PoC and their allies. You can learn more about what my mission is on the first post! Also feel free to share with anyone who shares the same ideals!
Artwork by me πŸ™ƒ Health, wellness, and fitness have been exclusive both in its representation and accessibility. My goal as a queer POC Doctor of Physical Therapy student is to provide a platform to reclaim health, wellness, and fitness for the marginalized that have been left out in the representation. This page will combine my love for social justice, health, wellness, fitness, and art into one place, and hopefully will be an outlet for all of you too! πŸ’›πŸ’šπŸ’™πŸ’œβ€οΈπŸ’›πŸ’šπŸ’™πŸ’œ MISSION: 1️⃣ Deconstruct and disrupt the narrowly defined narrative of what healthy and fit means. 2️⃣ Provide a safe space and community to learn more about exercise and movement for queer, trans, and non-binary individuals, especially POC, who have been denied access to health, wellness, and fitness. (Allies are welcome to listen and learn). 3️⃣ Dismantle commonly held beliefs about health and improve health literacy (e.g. "What to do after straining a muscle," "Exercises and strategies to reduce knee pain," "What not to do after straining your back," etc). 4️⃣ Actively promote social justice for health accessibility and inclusivity, by increasing visibility of health disparities. 5️⃣ Actively promote radical self love and body positivity (not that fake shit, with a hidden agenda for fat shaming). 6️⃣Get everyone moving in a safe and accessible manner. 7️⃣Finding people who can find people you can trust, by creating a network of health providers and fitness instructors that are inclusive in their practice and actively listen and learn. πŸ”ΉπŸ”ΈπŸ”ΉπŸ”ΈπŸ”ΉπŸ”ΈπŸ”ΉπŸ”ΈπŸ”ΉπŸ”ΈπŸ”ΉπŸ”ΈπŸ”ΉπŸ”ΈπŸ”ΉπŸ”ΈπŸ”ΉπŸ”ΈπŸ”Ή I'm here to learn from you, as much as you are here to learn from me 😊. Exercise is about having fun, moving, and being active! Let's get moving together!
black lives matter ja heard.
Turning the world upside downπŸ™ƒ Eventhough I tried push ups and some light chest workout. I decided for the benefit of my Health to wait another Couple of month. I did not feel pain but it didnt feel quite right either. Just don't want to risk a good healing. Always listen to your Body. #ftm #ftmfitness #transman #transguy #transmen #tpoc #fitfam #calisthenics #homeworkout #headstand #yoga #bodyweighttraining
That #Beard Tho πŸ™ŒπŸ½πŸ‘€πŸ’β€β™‚οΈ #transgender #FTM #LGBT #LGBTQ #TransMan #TPOC #BiRacial #Mixed
Having mad fun with the trenderz @ Pride Canada's community day! We're still here for an hour, come through!! . . . . . . . . . . . #trans #transgender #tpoc #qpoc #queer #lgbt #transman #ftm #transguy #transboy #montreal #mtl #canada #fiertemtl #mtl