#SummersItWorksLifestyle 101 Posts

I need my coffee drinkers to help a Sista out. I'm not normally a coffee drinker however in the 4 days I've been drinking my #KetoCoffee I noticed I haven't had much of an appetite. I'm not hungry, I'm not craving anything which I should be around this time of the month, and I can really go all day with maybe just one light meal. Now I'm not complaining or anything lol especially if it's going to assist me in getting to my weight goal. But is that normal with all coffee? #inquiringmindswanttoknow #newtothecoffeegame #stilllovetea #tryingsomethingnew #helpasistaout #coffeedrinkers #iamsummerterry #SummersItWorksLifestyle
Those of you who got my November Topshelf Living newsletter guess what....my Keto Coffee came in ๐Ÿคธ๐Ÿพโ€โ™€๏ธ! Im sooo hype because I've been hearing soo many good things about it and after doing my own research I was sold to try it. You see I'm more of a tea drinker than a coffee drinker but I was excited to try a coffee that will consistently help me #burnfat, give me hella energy, and help with my #scatterbrain at times juggling so many things. Especially since my cousin tried to get me on #Keto a year ago and I just couldn't make the coffee myself. But anything #onthego and #convenient is always a win with me. Now before you ask me all these questions like, "what's in it?"; "why does it have #MCTOil , #Grassfedbutter , and #collagen in it?", "what is MCT oil?"; etc head over to my Instastory for the answers and my initial first taste reaction! If you make it to the end there may be a surprise for you! #ketocoffeeforthewin #firsttimer #coffeedrinkers #coffeeaddicts #tryingsomethingnew #Ketocoffee #TopshelfLiving #SummersItWorksLifestyle
60 days son for real....I can't believe that honestly that's like right around the corner. These past 40 days I've been consistent with my #triplethreat #weightlosssystem ( #ThermoFit + #FatFighters + #GreensontheGo ) while focusing more on toning (back & arms specifically). I notice fat stores in my back (back-fat) & my arms...I know I'm not alone. Those have always been trouble areas for me but not anymore. I'm pulling out blazers I couldn't fit, leather jackets that just wouldn't slide on ๐Ÿ™Œ๐Ÿพ. Bayyyybeeee I'm seeing ๐Ÿ”ฎsome backless looks come 2018. I just have to stay consistent through the holidays and not be swayed by over indulging at the table or falling off my routine. I'm not even gon take left overs home ๐Ÿ˜ฑ. What's your plan for the next 60 days to stay on your #healthandwellness journey? . . . #letstalkaboutit #backfatbegone #toneduparmscometh #iamsummerterry #smallwins #60daystil2018 #snatchedthrutheholidays #TopshelfSociety #SnatchedandSlayed #TopshelfLiving #SummersItWorksLifestyle
Somebody said it was #transformationtuesday ... Let's just say 2017 was the year of the glow up! Couldn't have done it without them #HSNvitamins or the countless lifestyle products from #ItWorks and one things for sure numbers don't lie. I'm down 28lbs, minus -5 inches off my waist and my hair in i dont know how many inches longer or fuller but I see the difference. This ain't no ad I'm just showing you the real! . . . #transformationtuesday #theglowupisreal #healthiswealth #whenitreallyworks #abettermeforme #hairgrowth #snatchedwaist #35andfine #SummersItWorksLifestyle #iamsummerterry
Hey Ladies, have you RSVP'd to my Real Talk in Robes about Revenue webinar? If you haven't you might want to go ahead and do so. It's only TWO days away...that's right 2! I'll be discussing how I used being an ItWorks Brand Ambassador to create another source of income while I was working a 9-5, and building my blog among other professional interests. It's doable, TRUST me and easier thank you think. Tomorrow's the last day to secure your spot! Free webinar on October 24th 8:30pm EST | You MUST RSVP to attend | Text "Real Talk" to 718-208-4772 to secure your spot. . . . #RealTalk #GirlBoss #millenialentrepreneur #lifestyle #beauty #wellness #weightloss #skincare #hairgrowth #residualincome #brandambassador #leveragingsmart #freewebinar #lifepreneur #goaldigger #glowupseason #hustlersambition #nycnetworking #learnmore #sundayfeels #SummersItWorksLifestyle #JoinTopshelfSociety
I been out of commission and sick for the past two days. Thank God it's only been 2 tho. I'm not at 100% yet but I remember when a cold would last a whole week. Not anymore, don't nobody got time for that. That's because I'm consistently adding so many nutrients and herbs to my body that I know for a fact I wouldn't get in on a daily basis if it wasn't for these #GreensontheGo . If your immune system is weak as all hell you might want to get you some of this. Winter is coming and so is cold and flu season ๐Ÿ˜ท. Don't get caught slipping!! | Check my Instastory on how I make it into a nice hot tea and how you can get a sample! #reinforcementsneeded #fluseason #coldseason #naturalremedies #greenswiththeteam #askmehowSis #snatchedthrutheholidays #TopshelfSociety #SnatchedandSlayed #TopshelfLiving #SummersItWorksLifestyle
You gotta be consistent with all things you want to see growth in. I wanted healthy longer thicker hair and I stayed consistent with my #hsnvitamins and protective styling along with a healthy hair regimen (which I send to all my #hsn clients). If you still having troubling growing your hair or getting it healthy text me at 718-208-4772 so we can discuss how this affordable solution can work for you. | 1st pic: October 2017; 2nd pic: October 2015. . . . #myhsngoals #wcw #wowwednesday #letmehelpyouwiththat #askmehow #SummersItWorksLifestyle
How many of you can't believe in 90 days we'll be in 2018? I know right this year went by too fast. That just goes to show you that time is of the essence and it waits for no one. Time is one of those rare things that we can never ever get back so you have to be mindful how you spend it and what you will do with it. I'm 25 pounds away from the goal I set at the top of the year using the #TripleThreat & changing my diet. How great would it be to either knock out your re-occurring health & wellness goals from 2017 to make room for new ones for 2018 OR get a head start on your 2018 goals. Either way you'll be entering the New Year truly a New You! #90Daystil2018 #healthandwellness #goals #takecontrolofyourlife #excusesdontlivehere #iamsummerterry #snatchedthrutheholidays #TopshelfSociety #SnatchedandSlayed #TopshelfLiving #SummersItWorksLifestyle
Since I don't wear my hair out much, when I do I get asked so many questions about what I'm doing to get it to grow and get so thick. I say nothing lol. I take my Hair + Skin + Nails vitamins faithfully and leave my hair alone ๐Ÿ˜‚. And it's not just me, they work for lots of other women. If you want to be one text me! . . #longhairdontcare #healthynaturalhair #rareoccasion #bouttogobackunderawig #crochetbraidshereicome #myhsngoals #hairvitamins #watchitworkwednesday #beauty #edgesmattertoo #SummersItWorksLifestyle #askmehow #TopshelfSociety #TopshelfLiving
You ever wondered what you can do in 100 days? Well I'm about to put my self to the test in front of all of you. That means if you're reading this you're my new Accountability Partner....hey girl ๐Ÿ‘‹๐Ÿพ lol. Today makes it officially 100 days until New Years and I had a goal last New Years that I'm determined to get to. You've witnessed me drop 25lbs, lose 5inches off my waist & change to a more #plantbasedlifestyle but that's just the tip of my health goals. Over the next 100 days I'll be consistently incorporating a #plantbased #triplethreat #weightlosssystem consisting of #ThermoFit (boosts metabolism + burns calories + curbs cravings), #FatFighters (carb inhibitors), and my trusty #GreensontheGo (daily detox, fruits&veggies, reduced bloating) in my everyday life. I'll also start incorporating more weight training in my workouts so while I'm losing I'm toning ๐Ÿ’ช๐Ÿพ. Nobody every has their New Years plans laid out in advance but I know one thing this body gon be ready! #sheready #100daystilNewYears #SnatchedandSlayed #SnatchedthrutheHolidays #HealthyisWealth #TopshelfSociety #TopshelfLiving #itGOtime #SummersItWorksLifestyle
When I go out of town or on vacation I give myself permission to indulge when eating. Not go crazy just loosen the reigns some. And because of that I make sure I takes my Fat Fighters everywhere with me. See what they do is grab a hold of the grease, fats, oils, and carbs from let's say french fries, pad Thai noodles, and fried fish (don't judge) so my body doesn't absorb them. Just like in this picture. The water & oil mixture is my stomach and that solid clump you see is the oil absorbed to the Fat Fighters ready to be deposited instead of sitting in your belly. That's it for today's science lesson on how to fight fat lol ๐Ÿ˜‚. Text me here 718-208-4772 if you want more details ๐Ÿ˜‰. โ € #aintgotnotimetostorecarbs #Ihatedscienceinschool #ohtheirony #FatFighters #SummersItWorksLifestyle #carblovers #protectyourself #FallintoFitness #askmehow
A year ago I couldn't get these jeans on. The fact that I ain't have to do the wobble & wiggle dance to get in them now or suck it in to zip em up is an accomplishment. Y'all might be tired of me talking bout these #GreensontheGo but the proof is in the pudding...or greens rather ๐Ÿ˜‚๐Ÿ˜‚. Oh and y'all could miss me with that whole white pants after Labor Day mess & get some Greens on the Go in ya life. I'll hook you up ๐Ÿ˜‰ just text me 718-208-4772. . . . . #fbf #goals #whitepantsafterlaborday #thingsarelookingup #greenswiththeteam #nomorebootydo #letmehelpyousis #iamsummerterry #Summersitworkslifestyle
Just because you work from home, doesn't mean you can't hustle hard. I'm down 2 more pounds this week! I'm gunning for the 150s. Who else is hustling on this freedom Friday ? #freedomfriday #hustlehard #goaldigger #iamsummerterry #SummersItWorksLifestyle
The Topshelf Living September Newsletter is out and it's all about the BOGO Sale on the Energy Drinks. It's exclusively for new, old and current clients. You can get 2 cases (24 cans) for $30 instead of just 1 case (12 cans) for $30. That's like $1.25 per drink. These energy drinks help me out majorly while juggling so many hats building multiple businesses. So if you have an intense struggle life like mine I suggest you jump on this BOGO Sale. If you'd like to start receiving the Topshelf Living Monthly Newsletters drop your email ๐Ÿ‘‡๐Ÿพ below or DM it to me to be added ๐Ÿ’œ๐Ÿ‘‘. #monthlynewsletters #TopshelfLiving #bogosales #energydrinksarelife #SummersItWorksLifestyle #iamsummerterry
They say milk does a body good but I say greens does a body better. Because of #greenswiththeteam my stomach is on flat flat. It's one thing to feel bloated and another to look bloated. If you battle bloating or inflammation in your midsection Text "FLAT FLAT" to 718-208-4772 (don't bother texting me if you still want to drink soda & eat horribly tho). #greensdoesabodygood #greensonthego #SummersItWorksLifestyle #comingforteamnowaist
Although I have not eaten meat or diary in the past month I decided to partake in some local food while in Jamaica. Integrating meats back into the fold was nervous for me especially since I knew I'd be drinking more usual but I was prepared. I don't know what I would have done without my #greensonthego in the process. Each morning was the same detox, alkalize and purify to do it all over again without missing a beat! #detox #greens #vacationsurvival #jamaica #hangovercure #SummersItWorksLifestyle
You'll be too much for some people.......those aren't your people. . . #friendlyreminder #onalivingspree #jamaica #islandtings #poolside #views #SummersItWorksLifestyle #melanin #brownin
You inspire people who pretend to not even see you. Trust me! 20 pounds in 2 months ๐Ÿ˜ณ๐Ÿ˜ณand all I did was stay CONSISTENT w/ my workouts, my diet, I doubled up on my Greens on the Go, and my supplements. Now after watching the "What The Health" doc I'm 6 days in with no beef, no pork, no chicken/turkey, no diary! Excited to see what another 2-3 months will look like. โ€ข โ€ข โ€ข #transformationtuesday #thisisjustthebeginning #healthiswealth #plantbasedlifestyle #SummersItWorksLifestyle #greenswiththeteam #iamsummerterry