#SummersItWorksLifestyle 90 Posts

You ever wondered what you can do in 100 days? Well I'm about to put my self to the test in front of all of you. That means if you're reading this you're my new Accountability Partner....hey girl πŸ‘‹πŸΎ lol. Today makes it officially 100 days until New Years and I had a goal last New Years that I'm determined to get to. You've witnessed me drop 25lbs, lose 5inches off my waist & change to a more #plantbasedlifestyle but that's just the tip of my health goals. Over the next 100 days I'll be consistently incorporating a #plantbased #triplethreat #weightlosssystem consisting of #ThermoFit (boosts metabolism + burns calories + curbs cravings), #FatFighters (carb inhibitors), and my trusty #GreensontheGo (daily detox, fruits&veggies, reduced bloating) in my everyday life. I'll also start incorporating more weight training in my workouts so while I'm losing I'm toning πŸ’ͺ🏾. Nobody every has their New Years plans laid out in advance but I know one thing this body gon be ready! #sheready #100daystilNewYears #SnatchedandSlayed #SnatchedthrutheHolidays #HealthyisWealth #TopshelfSociety #TopshelfLiving #itGOtime #SummersItWorksLifestyle
When you measure your waist and find out you 6inches away from your waist goals and don't know how to act. Doubling up on these #greensonthego gone have me with a Tammy Rivera waist before you know it (look out for booking info in my bio then πŸ˜‚πŸ˜©πŸ˜‚). | #dontknowhowtoact #operationsnatched #idonthavetoremovemyribsafterall #tammyriverawaistbound #greenswiththeteam #tgif #freedomfriday #SummersItWorksLifestyle #shmood
When I go out of town or on vacation I give myself permission to indulge when eating. Not go crazy just loosen the reigns some. And because of that I make sure I takes my Fat Fighters everywhere with me. See what they do is grab a hold of the grease, fats, oils, and carbs from let's say french fries, pad Thai noodles, and fried fish (don't judge) so my body doesn't absorb them. Just like in this picture. The water & oil mixture is my stomach and that solid clump you see is the oil absorbed to the Fat Fighters ready to be deposited instead of sitting in your belly. That's it for today's science lesson on how to fight fat lol πŸ˜‚. Text me here 718-208-4772 if you want more details πŸ˜‰. β € #aintgotnotimetostorecarbs #Ihatedscienceinschool #ohtheirony #FatFighters #SummersItWorksLifestyle #carblovers #protectyourself #FallintoFitness #askmehow
A year ago I couldn't get these jeans on. The fact that I ain't have to do the wobble & wiggle dance to get in them now or suck it in to zip em up is an accomplishment. Y'all might be tired of me talking bout these #GreensontheGo but the proof is in the pudding...or greens rather πŸ˜‚πŸ˜‚. Oh and y'all could miss me with that whole white pants after Labor Day mess & get some Greens on the Go in ya life. I'll hook you up πŸ˜‰ just text me 718-208-4772. . . . . #fbf #goals #whitepantsafterlaborday #thingsarelookingup #greenswiththeteam #nomorebootydo #letmehelpyousis #iamsummerterry #Summersitworkslifestyle
Just because you work from home, doesn't mean you can't hustle hard. I'm down 2 more pounds this week! I'm gunning for the 150s. Who else is hustling on this freedom Friday ? #freedomfriday #hustlehard #goaldigger #iamsummerterry #SummersItWorksLifestyle
The Topshelf Living September Newsletter is out and it's all about the BOGO Sale on the Energy Drinks. It's exclusively for new, old and current clients. You can get 2 cases (24 cans) for $30 instead of just 1 case (12 cans) for $30. That's like $1.25 per drink. These energy drinks help me out majorly while juggling so many hats building multiple businesses. So if you have an intense struggle life like mine I suggest you jump on this BOGO Sale. If you'd like to start receiving the Topshelf Living Monthly Newsletters drop your email πŸ‘‡πŸΎ below or DM it to me to be added πŸ’œπŸ‘‘. #monthlynewsletters #TopshelfLiving #bogosales #energydrinksarelife #SummersItWorksLifestyle #iamsummerterry
They say milk does a body good but I say greens does a body better. Because of #greenswiththeteam my stomach is on flat flat. It's one thing to feel bloated and another to look bloated. If you battle bloating or inflammation in your midsection Text "FLAT FLAT" to 718-208-4772 (don't bother texting me if you still want to drink soda & eat horribly tho). #greensdoesabodygood #greensonthego #SummersItWorksLifestyle #comingforteamnowaist
Although I have not eaten meat or diary in the past month I decided to partake in some local food while in Jamaica. Integrating meats back into the fold was nervous for me especially since I knew I'd be drinking more usual but I was prepared. I don't know what I would have done without my #greensonthego in the process. Each morning was the same detox, alkalize and purify to do it all over again without missing a beat! #detox #greens #vacationsurvival #jamaica #hangovercure #SummersItWorksLifestyle
You'll be too much for some people.......those aren't your people. . . #friendlyreminder #onalivingspree #jamaica #islandtings #poolside #views #SummersItWorksLifestyle #melanin #brownin
You inspire people who pretend to not even see you. Trust me! 20 pounds in 2 months 😳😳and all I did was stay CONSISTENT w/ my workouts, my diet, I doubled up on my Greens on the Go, and my supplements. Now after watching the "What The Health" doc I'm 6 days in with no beef, no pork, no chicken/turkey, no diary! Excited to see what another 2-3 months will look like. β€’ β€’ β€’ #transformationtuesday #thisisjustthebeginning #healthiswealth #plantbasedlifestyle #SummersItWorksLifestyle #greenswiththeteam #iamsummerterry
Losing weight is not easy and although I'm not at my goal weight (cause the scale could be the devil sometimes) I'm seeing the difference in my clothes (inches). If you watched my #instastories you'll see I workout consistently, I try to eat as clean as I can with room for cheat days so I'm not depriving myself, and I've incorporated plant based supplements, #greensonthego detox drinks, and even body wraps into the program among other faves. You may be thinking "that's too much" but what you should be thinking about is "how much am I willing to invest in myself?" β€’ β€’ β€’ #investinyourself #lifestyle #healthiswealth #weightlossjourney #howimdoingit #SummersItWorksLifestyle #snatchedbysummer #35andfine
Growth is a hell of a drug. When I first became a Brand Ambassador with ItWorks I was only interested in the skincare and HSN vitamins. I didn't want nothing to do with the body wraps because like most of y'all I wasn't convinced. I would secretly wrap and not see the results I was looking for because I wasn't consistent with it. Fast forward a 1yr later and I decided let me try this again. I started my 1st treatment in May and I'm halfway into my 2nd treatment (6wraps in total). I was hesitant in sharing cause of my rolls, but hey what average 5ft naturally curvy woman doesn't have a roll or two or three and some stretch marks. It's life! I'm just really loving the the results after sticking with it for a month! Go me πŸ™‹πŸΎ! I'll be continuing my wrap journey through the rest of the year. Anybody want to join me? β€’ β€’ β€’ #itreallyworks #healthiswealth #consistencyiskey #notperfectbutreal #snatchwraps #youcanwrapwithme #summertimevibe #rollsmakeushuman #brandambassador #iamsummerterry #SummersItWorksLifestyle
Today's MVP is @Sam.nunez for a scrumptious lunch and these Fat Fighters to block all the fat, oils, and carbs cause ya know I had to go in for seconds 😜! β € β€’β € β€’β € β€’β € #friendsgotskills #wholewheatpasta #onamonday #flatlay #FatFighters #nomnomnom #SummersItWorksLifestyle
You know you've grown when you replace bacon every morning with blueberry vegan protein shakes and you ain't even mad about it. Those who know me know my love affair with Bacon. But see the way my waistline is set up sodium ain't no friend to it and these shakes is helping ya girl become her #35andfine #bodygoals πŸ™ŒπŸΎ. β € β€’β € β€’β € β€’β € #whenyouknowbetteryoudobetter #baconisreservedforsuperspecialoccasions #neverneglectingmyself #compromise #snatchedbysummer #vegan #proteinshakes #SummersItWorksLifestyle
I'm just tryna be out here with a full head of hair, edges and all under these lace frontal wigs. And these Hair + Skin + Nails Vitamins is out here making it happen for the kid. β€’ β€’ β€’ #transformationtuesday #hairgrowth #naturalhair #naturalhairrocks #freshblowout #hsnvitamins #edgesmatter #nobaldheadscallywag #SummersItWorksLifestyle
Office space for the day πŸ’œπŸ‘‘! β € β€’β € β€’β € β€’β € #beintentional #tracklifesampling #officefortheday #whatitlooksliketowantmore #health #beauty #business #SummersItWorksLifestyle
The type of burger where you not regretting all those carbs. Plus my ThermoFIT supplements w/ Acai Fruit will help burn these calories faster...."Can you put my burger in a salad Sir? Thank You!"β € β€’β € β€’β € β€’β € #nationalburgerday #stayingonmygoals #nocarbregrets #thermoFITsupplements #35andFine #SummersItWorksLifestyle #pinkdrink
When you realize summer is 3 weeks away and you should probably start running and drinking green ish. Well let me introduce you to your green ish plug....Text "GREENS" to 718-208-4772 to get yours today πŸ’ͺπŸΎπŸ’šπŸ‘‘. β € β€’β € β€’β € β€’β € #GreensontheGo #2adays #crunchtime #SummersItWorksLifestyle
thicker longer fuller .. in just 3 months β€’ β€’ β€’ #thickerfullerhair #longerhair #realresults #nofraud #summersitworkslifestyle