#SportsTraining 56.605K Posts

Great day to sharpen my training skills at the CPPS workshop with @smittydiesel and @defrancosgym ! Lots of knowledge and practical skills being absorbed by myself and others. Looking forward to day 2 tomorrow! #cpps #fitness #exercise #workout #certification #coaching #athletics #athletictraining #sportstraining #weighttraining #strength #strengthtraining #strengthandconditioning #orlando #saturday #wwe #florida #knowledge #education
We encourage all our Dallas Area Rugby Club players and other patient athletes to come in for a sleep analysis to help determine if and how their sleep regime could enhance their training, recovery, and overall performance. #sportstraining #dallasrugby #athlete #centraldentist #dallasdentist #dallassleepspecialist #sportsrecovery #sportsperformance #healthysleep #sleepanalysis
Love seeing these little kids learn the basics. It’s my favorite part of my job because they’re so cute 😍 hopefully I can teach one day ☺️ — #fasisports #mma #muaythai #jiujitsu #kidsmuaythai #thebasics #combatsports #sportstraining #kidsmma #loveit #happy #socute #itsherfirstday #shesadorable #girlsmma #girlsmuaythai #iwannateachoneday
Saturday Spotlight: Michael " #roadto90" Perzan! A senior LHP at Basha High School in Chandler, AZ. Committed to play at Grand Canyon University. He will be singing his LOI in the next few months. A hard worker that can really pitch!! The Bears will be counting on him a lot this season and the Antelopes are getting a special pitcher! Mike has been a great addition to T3 and is working hard on his #roadto90 mph!! He has gained overall strength during his time with us and excited to see him progress and prepare for his senior season!! Couldn't be happier to have the Perzan's part of the #t3family!! @michael_perzan #SaturdaySpotlight #LHP #lefty #pitcher #gcu #grandcanyonuniversity #gcubaseball #basha #bashahighschool #armcare #chandler #sportstraining #sportsperformance #training
Don't limit yourself to the gym for a resistance workout. Go ANYWHERE, do ANYTHING functional resistance. #wearbands _____ Now through September get 15% off with promo code "WBSEPT15" at WearBands.com/shop or on Amazon (all 5-star ratings)! If you don't feel and see the results, just return for a refund under our 30-day guarantee. _____ #functionaltraining #functionalresistance #functionalstrength #resistancebands #strength #explosiveness #plyo #legday #glutes #jumping #verticalleap #boxjumps #lunges #balance #strengthandconditioning #conditioning #workout #training #exercise #sportstraining #sportsperformance #football #basketball #soccer #track #volleyball @masterbodyworker @noorakfitness @robertkillian @corpaofitness #wearyourbands@wearbands
Don't limit yourself to the gym for a resistance workout. Go ANYWHERE, do ANYTHING functional resistance. #wearbands _____ Now through September get 15% off with promo code "WBSEPT15" at WearBands.com/shop or on Amazon (all 5-star ratings)! If you don't feel and see the results, just return for a refund under our 30-day guarantee. _____ #functionaltraining #functionalresistance #functionalstrength #resistancebands #strength #explosiveness #plyo #legday #glutes #jumping #verticalleap #boxjumps #lunges #balance #strengthandconditioning #conditioning #workout #training #exercise #sportstraining #sportsperformance #football #basketball #soccer #track #volleyball @masterbodyworker @noorakfitness @robertkillian @primal_playground_fitness #wearyourbands@wearbands
Lateral hops to single leg landing. ACL protection is really important for athletic health. Adding lateral hops will help protect the knee when doing sharp cuts or decelerating. After learning to single leg hop successfully, try this progression on unstable surfaces . . . . . . . . . #meditation #mobility #recovery #softball #basketball #instatraining #personaltrainer #strength #igdaily #trainer #instatrainer #personaltrainer #training #instafit #fitspiration #healing #gym #geekabs #crossfit #beachbody #exercise #unconventionaltraining #physicalhealth #sportstraining #athletictraining #wod
When you turn your man's massage room in his brand new holistic wellness center + gym into your living room. 😩😂 #Vibey | @officialbengordon's @ofourown Rehabilitation + Recovery Gym opens September 29th. Pull up + book a Chakra balancing session with me + get this work from BG + his amazing team of personal trainers, sports medicine specialist + massage therapists at #OOO. 158A Gramatan Ave, Mount Vernon. #Cryotherapy #fascialstretchtherapy #massage #Crystalhealing #Sportsmedicine #SportsTraining #IsoTraining
I was slacking on the social media this summer so I put together a (long) montage of a bunch a videos I had on my phone. I chopped it into 4none min clips for Instagram. Mostly speed and agility work. Most of the videos I take are to provide feedback for my athletes, clients and myself, so there isn't a lot of flexibility/ mobility, movement prep and strength work. I've had a lot of fun working with a bunch of great people and kids and get excited everyday that this is the career path I've chosen. I am grateful to be a part of their lives. If I left anyone out I apologize. #sportsperformance #sportstraining #athleticperformance #strengthandconditioning #speedtraining #sprinting #sprintmechanics #girlslacrosse #footballtraining #speedcenter #soccertraining
Acceleration Performance court session goin down with the 13 yr old girls - ballhandling and lateral movement session. Coaches @carrieralamoureux_ and Denzel Soliven taking these girls thru the paces. Awesome work today everyone.
Creating the Elite.
@specialized_m0vement #rocktape taping @22jacobsimon 's ankle for his training session. Has had some pain in his digitorum tendons above his feet. • • Contact us directly! 📞(949) 752-7625 📧admin @therockinstitute.com 🌐YouTube: "ROCK Institute" 🖥www.RockAdvantage.com 📱facebook.com/ROCKInstituteLadera • • • 🏅Authentic 🏅Passionate 🏅Disciplined 🏅Inspiring 🏅Family • • • • • #rockfam #rockinstitute #therockinstitute #rockinstituteladeraranch #socal #socalfitness #ocfitness #rehabilitation #sportstraining #sportperformance #sportspecifictraining #conditioning #strengthandconditioning #correctiveexercise #power #powertraining #stability #fitness #speed #quickness #footwork #injuryprevention #functionaltraining #wellness #health #anklerehab #kinesiotaping
\\\ A SPORTS TRAINING NO FUTSAL com o Treinador do SPORTING CP - NUNO DIAS QUADRO TÁCTICO DUPLA FACE A3 Totalmente Personalizável #sportstraining #quadrostaticos ENCOMENDAS Email: info.sportstraining @gmail.com