#SportsTraining 61.349K Posts

Promo video for Sportscity U Basketball training. This training is on a whole different level. #Sportstraining #startamovement #movementkings
AWESOME AWESOME AWESOME Job to all the dancers at the #SartellDanceShow today!!! Always love seeing the passion on the dance floor! . . . Comment, share and tag a friend that will benefit from this page! 😉 . . . . . #thedynamicdancer #dancemedicine #dancept #dancephysicaltherapy #choreography #sportstraining #physicaltherapy #dancer #dancetraining #danceflexibility #dancetechnique #strongdancers #controlleddancers #dancehealth #healthydancers #dance #kick #highkick #jazz #exercisetips #dancecoach #dancecoaching #dancecoachlife #dancecoaches 💃🏻👯
I didn't come to take part, I came to take over! With this facility as my laboratory, I will do my best to enhance all capabilities of every athlete I touch! Work Zero Eccuse @mal_highclub_w0e Let the games begin!!💪 #reapernation #areanafootball #indoorfootball #nfl #sportstraining #strengthtraining #footworkdrills #speedtraining
Today's workout: tried out the isometric machine @thekloosty made me. Love that thing. Didn't bother my knee so I'm going to keep using it until my knee feels good enough to squat again. . . Tried some potentiation exercises after each iso. Felt good - time will tell if it works. The idea is the isometric recruits more muscle fibres than any concentric or eccentric lift. So the potentiation effect is greater in the movement afterwards. . . Thanks again @thekloosty - but I'm wondering if the bar came bent? Lol, I think my first set of squats bent it a bit - too powerful!
We miss having @bigtbear93 around but it's good to see he's still crushing it. #limitlessproformance
A tennis ball, lacrosse ball, and even softball make a great massage tool. Not only can these balls be used to play some of our favorite sports, they can be used to help massage out muscle spasms and trigger points. #rehab #physicaltherapy #medicine #physio #physiotherapy #massage #health #healthtips #fitness #sports #sportsperformance #injury #injuryprevention #musclespasm #spasm #pain #dmvsportsmed #sportstraining #weightlifting #exercise
RIGHT THERE! 🏋️‍♀️ (Alyssa Lopez📸) #striveforgreatness
Overhead pressing for a baseball player?! Yes! They need strong and stable shoulders too! The off-season is the time to work on it when their bodies are not constantly under fatigue from the grind of a long season. This little Alternating Press Variation works on stability and strength at the same time. Plus due to the added challenge it’s hard to go super heavy which reduces overall stress in the joints! #baseball #offseason #press #dumbbellpress #athlete #sportstraining #langleygym #langleystrength #overheadpress #stability #injuryprevention #gainz
PROSHAPE COCOON Thermo Fusion (TF) sauna, combines both convection Dry Heated Air and IR heat in a powerful vortex for ‘the best of both technologies’. Our Cocoon saunas are designed to deliver the most total sauna energy per sf to the whole body, creating thermal fitness response and greater thermal conditioning results in less time for maximum user conditioning benefits. Combined with soothing vibration massage, it provides the ideal personal environment to promote profound wellness and fitness benefits. Based on the work of Dr. Rhonda Patrick, Hyperthermic Conditioning (Increasing your core temperature for short bursts) is not only healthful; it can also dramatically improve performance. This is true whether it’s done in conjunction with your existing workout or as an entirely separate activity. Heat acclimation through sauna use can promote physiological adaptations that result in increased endurance, easier acquisition of muscle mass, and a general increased capacity for stress tolerance. #massage #multisport #bloodcirculation #fitness #enduranceathlete #postworkout #musclerecovery #sportsrecovery #sportstraining #peakperformance #heatacclimation #physicaltherapy #endurance #performance #conditioning #hyperthermicconditioning #heatstress #sauna #infrared #drysauna #infraredsauna #fitnessrecovery #triathlete #runner #ironmantraining #swimbikerun #marathon #infraredtherapy #cocoon
This is how we end Saturday mornings. Just when you thought you've given all you have I asked for a little bit more. The workout doesn't begin until pain sets in. Thats when it starts to count(squat/row pull base). #we'renotfinished #weightloss #weightlossjourney #burningthefat #fitnessjourney #fitnessmotivation #fitnesscamps #bootcamps #getyourightfitness #bayareafitness #womensfitness #mensfitness #sportsfitness #sportstraining #sportsconditioning #grouptraining #teamtraining #womenshealth #menshealth #muscletone #endurance #stamina #strength #mindovermatter #allworknoplay
-------------- ROCK Coach Blake.. being Blake ✌🏼 • • Contact us directly! 📞(949) 752-7625 📧admin @therockinstitute.com 🌐YouTube: "ROCK Institute" 🖥www.RockAdvantage.com 📱facebook.com/ROCKInstituteLadera • • • 🏅Authentic 🏅Passionate 🏅Disciplined 🏅Inspiring 🏅Family • • • • • #rockfam #rockinstitute #therockinstitute #rockinstituteladeraranch #socal #socalfitness #ocfitness #rehabilitation #sportstraining #sportperformance #sportspecifictraining #conditioning #strengthandconditioning #correctiveexercise #power #powertraining #stability #fitness #speed #quickness #injuryprevention #functionaltraining #motivation #fitnessmotivation #kinesiotape
1Vision Athlete & Fullerton College Quarterback Kane Wilson 🏈 @504_kanewilson_qb ----------------------------------------------------- #1VisionSports #Gym #WhereDoYouTrain #SportsTraining #Brea #California #Team1Vision #Football #Quarterback #NFL
2004-05 North Miss Girls ⚽️Testing Themselves in Today's Finisher #PEPStrong 💪🏽 Rope Pull to Sled Push #WhereDoYouTrain #StriveforGreatness #SoccerGirls ...... "The Relentless Pursuit of #Greatness Starts with Hard Work" Amazing Job Girls 🙌🏽👏🏽 I'm So Unbelievably Proud of How Hard You Work #PEPFast ...... #Speed #strength #strengthtraining #pushpull #pushyourself #teamtraining #performancetraining #sportstraining #battleropes #sleds #soccertraining