#STRAVA 1.574M Posts

Current on the go post workout - chia seeds in a water cup. Simple and effective source of fat (omega 3s: DHA, eph), protein and some quality carbohydrate. No crap added. Interestingly, chia in Mayan stands for strength. #chia #keto #paleo #ketosis #lchf #athlete #lowcarbathlete #strava #postworkout #fitfam #doyouevenlift #gains #ocr #spartantraining #weightlossjourney #diet #highperformance
A Cilaos ⛰ pour le trail, bien arrivé, temps superbe ☀️, petite reco des sentiers 🏃🏼et bon repas🍛 pour bien se charger en glycogéne. Maintenant repos à l'hotel 🛌 jusqu'a demain matin 7h. 😊 . #squadrunner #tomtomrunner #strava #runningheroes #lespsychopattes #runningaddict #instarunners #reunionislandrunner #trail #trailrunning #trailreunion
Airman on the weekdays. Ultrarunner on the weekends😁
Banbury parkrun results for event #144. Your time was 00:52:14. Yeah got a PB 😀🏃 #parkrun #strava
#running #strava #garminforerunner #oneweekonemarathon #coursesapieds #entrainement #fitnessgirl Je ne risque pas de l'oublier.... ☺️ 😂 😂 😂 🏔️
Haha someone's getting lazy whilst I've been away! That's her well and truly exercised for the day. I'm pretty happy with that pace considering what I've eaten/drank lately. • • • • • • #happyrunner #runchat #runnershigh #runnersofinstagram #marathonrecovery #recoveryrun #tiredlegs #springrunning #garmin #strava #chesterrunners #intervalrunning #fartlek #garminforerunner #sunrun #halfmarathontraining #marathontraining #chesterhalfmarathon #halfmarathon #marathoner #easyrun #clifton3 #bluemerlecollie #bordercollie