#PresentMe 1.181K Posts

#observations #presentme I recognize that discomfort is the lack of ability to attain a new perspective ... I don’t know when it happened but I know that this has always felt incredibly uncomfortable, my breath gets short, and shallow, my heart beats so fast and I looked to release quick quick ... now a days I observe the breath, I step in and feel my heart, I silence the mind, I taste the breath and exhale softer, I stay present and soak into the awareness that saturates my whole spirit and my abundant heart ... it’s become my favorite comfort of discomfort ... #spiritualgangster #openheart #practiceyogachangeyourworld #practiceandalliscoming #yoganyc #ibelieveinlove #humblewarrior #yogajourney #yogiskeepitreal #yoga #yogacommunity #inwardreflections #breatheme #bestillmybeatingheart #openmind #yogachallenge #practicepracticepractice #loveandalliscoming #sweetandsour #dwipadaviparitadandasana
#presentme ... y para ser feliz no se necesita una lupa simplemente son momentos cuando hay mucha gratitud y puridad en ti ... I’m grateful for u @bikramyogaastoria Nan you believed in me when everyone didn’t ... I’ll never forget how u held me down teaching my 1st class ... I was shaking like a leaf ... you have always believed in my corazón ... #humbleheart #greatful #yogiskeepitreal #inwardreflections #beinspired #onebreathatatime #inwardreflections #yoganyc #yogajourney #ashtangalove #primaryseries #be #spiritualgangster #yoga #upavisthakonasana #suptakonasana #openheart #thanksgiven #ibelieveinlove #purocorazon #puravida #yogafamily
Ceramic candle holder. Последний в этом году керамический листик улетел в Питер. Следующие буду делать только весной (когда появятся 😉 оттиски). Ориентировочная цена - 3000 рублей. Для тех, кому нравятся мои идеи и их реализация - есть время собраться с мыслями 😉.
I saw this on the lovely @lauraverbich facebook page! I couldnt help but share it. Thank you past self for silly decisions, the hard times and the crazyness. #repost #pastme #presentme #futureme #igotthis #pastpresentfuture #thisiswhoiam #thisisme
Carpe Diem 🔱 the difference between surviving and living; the difference is travel. #presentme #constellationsineyes
#TBT ... I clearly remember the day I made a transition in my practice ... it was a day when I asked a teacher to help me open my shoulders after years of practice that teacher refused ... I took it into my own hands and stopped asking ... I started practicing the Ashtanga method 6 days a week, tirelessly trying my hardest not to compare myself understanding that it’s a lineage and allowing the yoga to do me with no expectations back ... today I reflect on the many changes and shifts in the vehicle and the spirit within... today I thank those wonderful souls (teachers ) who have helped me stay strong ... ✨🙏🏽✨ #YogisKeepItReal #nahmean #practiceyogachangeyourworld #practicepracticepractice #ashtanga #yogacommunity #beinspired #presentme #primaryseries #spiritualgangsta #humblewarrior #bestillmybeatingheart #parsvottanasana #yoganyc #openheart #yoga #onebreathatatime #mindfulawareness #practiceloveandalliscoming #loveandalliscoming #ibelieveinlove
Day 2 of fit friends! Diary update: I've been consistent with the lifting and consistently cutting out the sugar. A major pat on the back for not buying a cookie today!! But the fat, pounds AND inches have increased 😰😰 I'm not giving up though!! I saw maaajor trap definition today, these biceps are growing and my squats have finally gotten deeper! I'm getting stronger by the day and will not give up this time! Going to shock my body with some sort of intense cardio tomorrow. No muay thai gym membership but I'll find something! I just need something where I'm begging for water and clean foods ❤ . . . . #athlete #mynature #notlivinginthepast #newme #muaythai #love #but #presentme #goals #fitgoals #fitfriends #fitness #운동 #girlswhosweat #girlswholift #muscles #bulkup #bulking #fitme #fit4life #fit4me #healthyliving #healthylifestyle #weightloss #myjourney #fatloss
Who wears a #silkblouse with a bling bling georgette saree...🤔 Umm....that would be me😬 before you ask, no specific reason. I wanted to pair my #sareeoftheday with red blouse and this is the only #redblouse I have got. I bought this dull gold heavily embroidered georgette saree 8 years ago;during college days. The present matured me will never buy this saree even if I get on half the price I paid for them but the #presentme will definitely wear it because it was bought with those intentions. And somehow my mind relates this thinking to celebrating childrens day😁 Happy Childrens day!! 💞💞 #saree #bihariinasaree #compensatingweek #georgette #powerloom #nonhandloomweek #lessismore #nomakeup #useofexistingresources #blingsaree #jhumka #wearyourcloset #whatiworetoday #sareetowork
and✨✨dear Yoga✨✨✨✨✨✨✨✨✨✨✨✨nothing compares to u ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #presentme #baddhakonasana #practiceandalliscoming #yoganyc #YogisKeepItReal #yoga #be #spiritualgangsta #iamthatiam #ashtangalove #iamwhole #iamlove #iamgrateful #iamgrateful #samsara #samādhi #yogalove #ibelieveinlove #practiceloveandalliscoming #practicepracticepractice #happymonday #nahmean