#PersonalTrainer 12.454M Posts

Exercise no. 3 using the #swissball is the Pike! - This exercise is great for building up your shoulder strength as well as your upper body strength in general and improving your core stability. - www.kclfitness.co.uk - #kclfitness #teamkcl #pt #personaltrainer #personaltraining #fitspo #fatloss #fitfam #fitness #workout #weightloss #abexercises #abs #gym #humpdaymotivation #humpday
☀️🌴💪🏻 #lasvegas #california #texas #olympia #newyork #paris #turkey #uk #scotland #fortmyers #michigan ❤️ 🐾❤️🏃🏼‍♀️ #fitness 😎 Be Badass !! 💦💦💦 Find & Do What Brings You Peace 🌻 It's all about the numbers ⌚️📷📝🏋🏼🐾👟🐕🌻 -Attention To Detail Surpass Your Goals ~ Kimberly Cox @kimmiesworld1 🌻 😎😁 #crochet #dogsofinstagram #catsofinstagram #ptsd #hypothyroidism #influenster -Goal met -Do not chase your tail #discipline Don't Wish or Wing It- #getshitdone KNOW DO YOUR RESEARCH Don't wish DO #personaltrainer #bodybuilding #beautiful #weightloss #npc #ifbbpro #influencer #weightlifting #makeup
Want to train at GymBox with me for free? Giving this opportunity to 3 people... Just comment below if you are interested. #fitness #personaltrainer #london #gym #pt #giveaway #free #healthylifestyle #fitfam #training #boom
This beast clearing some real weight like a boss. How strong are you?. . . . . Credits: @joshdisty . . . Follow @young_beast_fitness @young_beast_fitness @young_beast_fitness for more! Dm pics fond videos for a free repost. . . . #muscle #lift #bodybuilding #ifbb #npc #work #workout #gym #eat #workhard #lifestyle #fit #personaltrainer #trainhard #training #fit #fitfam #weightloss #muscle #exercise #fitlife #shredded #health"
HAPPY BIRTHDAY to the best dog ever! Thank you for waiting for me every day while I'm working, thank you for your cheerfulness and your love, and thank you for teaching me two things: 1) to trust my instinct 2) to play You are the best dog in the world! I love You!! 🐶❤👱 #blondehair #smile #chihuahua #happy #birthday #dogsofinstagram #dogs #pedegree #Happybirthday #surprise #loveyourself #lovemylife #fitnesslifestyle #cool #instafitness #instagym #instructor #cachorro #personaltrainer #personaltraining #instadog #rest #love #bestfriend #pets #cuddles
**ATTENTION ALL ATHLETES** If you’re looking to set yourself apart from other athletes then Sports specific training is for YOU! It is extremely beneficial and will increase your athletic performance and abilities. If you’re interested please contact me directly as there are limited spots!! There are only a few left, so so not wait!!! . . . . #strengthcoach #personaltrainer #bodybuilding #athletes #nike #niketraining #nikewomen #iifym #crossfit #crossfitter #powerlifter #powerlifting #crossfitwomen #fitnessjourney #fitnessmotivation #fitspo #fitnessgoals #fitness #healthyandfit #stronger #sportsperformance #sports
"It is quite impossible to unite happiness with a yearning for what we don't have. - Epictetus" The more we chase something, the more elusive it becomes. I've chased all sorts of things and found pleasure but not necessarily happiness. I always end up re-learning that there's not much else that I can control besides my perceptions and decisions. Why not make the choice to be happy, then? ----- #mindfulness #lifelessons #mindup #fitness #fitnessmodel #fitnessmotivation #personaltrainer #fitnesscoach #backworkout #shredded #shoulders #happiness #workout #workoutmotivation #stoic #wisdom #training #fights #fighter #boxing #mma #muaythai #buddha
Who wouldn’t want to get in shape over the holidays and win some cash for doing it!! I’m working on toning and tightening up!! Get a friend and Join me by signing up for the HOLIDAY FITNESS CHALLENGE starting Nov 20 to Dec 23. The minimum winning is $500!! It's for body transformation, which include weight loss, weight gain and toning. The winner is judged strictly off those categories. The training days are Mon,Tues, Thurs and Friday 5,6,7, 10:30 & 11:30am. Follow @bigmitch42 for more information. #keepingittight #antiage #mickiphit #fitmom #selfcare #holidayfit #personaltrainer #besttrainereverrr
E hoje, às 18h, tem aula de Hatha Ioga com professor Nando. Venha praticar com a gente. O Ioga alia benefícios físicos e qualidade de vida por meio de exercícios antiestresse que refletem o bom funcionamento de todo o organismo.
☀️🌴💪🏻 #lasvegas #california #texas #olympia #newyork #paris #turkey #uk #scotland #fortmyers #michigan ❤️ 🐾❤️🏃🏼‍♀️ #fitness 😎 Be Badass !! 💦💦💦 Find & Do What Brings You Peace 🌻 It's all about the numbers ⌚️📷📝🏋🏼🐾👟🐕🌻 -Attention To Detail Surpass Your Goals ~ Kimberly Cox @kimmiesworld1 🌻 😎😁 #crochet #dogsofinstagram #catsofinstagram #ptsd #hypothyroidism #influenster -Goal met -Do not chase your tail #discipline Don't Wish or Wing It- #getshitdone KNOW DO YOUR RESEARCH Don't wish DO #personaltrainer #bodybuilding #beautiful #weightloss #npc #ifbbpro #influencer #weightlifting #makeup