Today, I had the awesome early morning Ashtanga yoga practice with Debra Koehn. She is 68 yo just almost as old as my Mother. I am so impressed with her poise and smart way in teaching yoga. She helps people in the healing process as She's also yoga therapist. She practiced Ashtanga in India with #patabhijois
long time ago while they were living in India. She's our host who owns the yoga retreat house where we're staying in one of the cabins in their beautiful property by the amazing pacific ocean here in Hookena, Big Island, Hawaii. I am so grateful we have crossed our path in this so called, #myyogajourney.
She invited me to have one on one #ashtanga
practice in her beautiful studio overlooking the ocean and awesome sounds of waves, birds and nature and where she holds #YTT
in the summer. She helped me adjust with my Marichasana C n D and gave more tips in my alignment. I am so honored and grateful🙏🏾❤️. Debra, you are so motherly. I Love you like my Mother! #yogainspiration #awesometeacher #ashtanga #intermediate #yogamom #yogalove #yogaforlife #yogalife #practiceandalliscoming #grateful #yogastudio #beautiful #ocean #nature #namaste❤️🙏🏾Thank
you my Love #TonyBoone
for sending this photo. So surprised you showed up to take this one😊.