#MakeChangeHappen 10.726K Posts

#sundayvibes FREE 1st class shipping on all UK orders over £50 until midnight #snowjoke ! 💚 All our apparel is sweatshop free, organic and eco friendly. #liveonpurpose #believeinbetter #apparel #organicstyle #makechangehappen #fairfashion #loveourplanet #freespirit #goodvibes #jump #thereisnoplanetb #unisex #earthfriendly #liveoutdoors #myrebelwaxlife
TAKE THAT BIG STEP! make today a great day and set goals for the upcoming year. write them down and then one day you can go on that paper and cross it out💪🏼 happy sunday🌼 #sundaymorning #2018goals #makechangehappen
@thegoodquote dreaming isint going to get you anyweres in life so you need to make a move #doyourdream #makechangehappen #life #lifequote #like #modavation #quote #quotes #comment #wounder #dream #follow
I have seen so MANY transformations from this new program and I'm pretty much OBSESSED with all of them!! . This girl CRUSHED IT and I can’t wait to try this out!!! I have a few more spots for that test group with Autumn. . The question is — ARE YOU READY?!? . Comment below I'm in! Or message me!!! . #athomeworkout #gamechanger #bodytransformation #getfiredup #getfit #makechangehappen #workoutmotivation #workinghard #fitmom #allin #joinme #jointoday #autumncalabrese #bodygoals #summerready #getlikeme #lookfabulous #feelamazing #letsgetit #letsgo
Do you need support to reach your #health or #weight goal #MakeChangeHappen #weightLoss #diet #nutrition #healthyeating via @RiplApp
A few more pictures on our Festive Joy Initiative where we taught 3 maids - Jovilyn, Juliet and Nalani who were all nominated by their employers - the new skill of sewing. They came away with goodies they made with their own hands - a reversible tote and a simple kaftan top ... their smiles say it all. #dubai #sewing #sewingworkshop #creative #creativeskillsolution #community #HelpOneAnother #Philanthropy #women4women #socialimpact #lifeskill #skilltransfer #socialcause #creativeskills #creativity #1MillionActsOfGiving #YearOfGiving #MyDubai #DoGood #SocialEntrepreneur #Women4Women #SocialGood #makechangehappen #beinghuman #craftersofinstagram #bettertogether #SheMeansBusiness #HelpOneAnother #ChangeAFuture #HappinessIsGiving #HappyUAE
Where are you going to plan the year that is rapidly approaching? Do you have a special place for that? This year I’m blessed to be able to reflect on the year that will soon be over and plan for the year ahead at the magical Seychelles and I might just make it an annual thing to go somewhere special, even just for that... 😍 #livingthedream #special #entrepreneur #coach #enjoylife #planningthefuture #bigdreams #dreamcometrue
As part of our CSR programme, we participated in a local Festive Joy Initiative offering some goodwill to people in need. We offered our services to conduct a free «Introduction to Machine Sewing course» to a select few maids/housekeepers with one winner receiving a new sewing machine, fully loaded sewing kit and a bundle of fabric. We believe by giving someone the skill of sewing, it is one small change that will have a big impact in their lives .... We are grateful to Juliet, Jovilyn and Nalani’s employers for recognising value in learning a new skill for their helpers. #dubai #socialgood #skills3 #sewingworkshop #creative #creativeskillsolution #community #HelpOneAnother #Philanthropy #women4women #socialimpact #lifeskill #skilltransfer #socialcause #creativeskills #creativity #1MillionActsOfGiving #YearOfGiving #MyDubai #DoGood #SocialEntrepreneur #SocialGood #makechangehappen #beinghuman #craftersofinstagram #bettertogether #SheMeansBusiness #ChangeAFuture #HappinessIsGiving #HappyUAE
“If you’re searching for that ONE PERSON that will CHANGE YOUR LIFE, take a look in the MIRROR!” Only you have the power to change the outcome of your day, your week, your life! A coach can tell you how to be a bodybuilder, but only you can put in the work and make it happen. I’m just beginning to accept that I AM IN CONTROL! Let’s work! #makechangehappen #fightforwhatyouwant #dontsettle #neverstoptrying #pumpingiron #keepgrinding #workhard #trainharder #liftheavy #bodybuilding #strongnotskinny #believeinyourself #trusttheprocess #mevsme #fitness #fitmom #womenthatlift #focus #persevere #dominate #fsu #sfg #nfg #ancavonct #ancgear #clubfitness
We can make green common together and vote on a world that we want to see by making positive food choices every day. By choosing plant-based milk in your coffees, we can collectively shift the demand from dairy milk. You can opt for our almond milk for your coffees at no extra cost at our delis.
This kitty isn't feral, he was meowing and begging for attention early this morning. He was trapped Thursday night, fixed yesterday @fixnation, and because we're overloaded with kittens and cats who all need homes, he's back on the street tonight. It's hard to explain the heartbreak our trappers go through when they trap a sweet, friendly cat or kitten we simply can't responsibly take on, and must release it back because there aren't enough adopters. We really hope someday, more people will find a way to open their hearts to a sweet kitty like this guy, not just s tiny kitten. We hope a greater rescue effort will be directed to helping animals on the street and prevent cats from ever ending up at a shelter by making spay/neuter available to every cat. Until then, we'll keep fixing as many cats as we can, and our reward is knowing we've saved thousands of kittens from facing a very hard life on the street. If you want to help, Google "Trap/Neuter/Return" and donate a few hours to saving lives and clearing the shelters. #tnr #losangeles #wishwecouldhelpmore #doingourbest #makechangehappen #savelives #spayneuter #fixingcatssaveskittens #luxepaws #everycatmatters
If six months ago, you had told me I would be a gym addict, gaining muscle and feeling comfortable in my body, I probably would have told you to get your head checked. I can’t believe how far I’ve come in a short amount of time and I can’t wait to see how far I’ll go (insert Moana quotation here). #progress #postworkout #planetfitness #weightlosstransformation #weightlossjourney #workoutmotivation #fitmom #fitness #feelgood #fitgirls #gymlife #gainpost #girlswholift #liftheavy #loveyourself #motivation #makechangehappen #doitwithpassionornotatall #addictedtoresults #redhair #transformation #teamdownpounds #confident #booty🍑 #bepositive #size14tosize8
Ok, our mission is decreasing the number of kitties in harms way on the street AND in shelters by focusing on spay/neuter, but when a tiny, senior pup is found living under a dumpster, clearly we gotta do a trap and rescue. This is Rodger, today at his foster mom, Candace's house in Silver Lake, and below is 3 weeks ago when he was trapped. Rodger was covered in mats, had feces stuck in the dreads he was dragging around. His back still has scans from all the flea bites and yes he has a cataract, and we need to have almost all his teeth pulled, but he's turning into a real dog. He sits for treats, is potty trained and loves cuddles. We're heartbroken for any pup or kitty at a shelter, but what cats and dogs suffer on the street is far worse. Rodger is safe because of street rescue and something as simple as a cat trap. Absolutely everyone has the ability to prevent pups & kitties from ever needing to be rescued, all that's needed is support for free, or very low cost spay/neuter and the same kind of promotion and outreach as "adopt don't shop." Love cats, love dogs, then please find a way to throw your support behind FIXing the real problem, a complete lack of spay/neuter. #streetrescue #savedfromthestreetsofla #yayrodger #seniordog #rescuedog #spayneutersaveslives #realrescue #prevention #makechangehappen #supportsolutions #savelives #cleartheshelters #dogs #cats #thinkdifferently
Have YOU ever? Have you ever been so tragically untalented at something that you so desire to be good at? Life’s easier when we ride our talents. Change happens when we DON’T. CONFESSION - I totally suck at running. I’m not that ‘Chariots of Fire’ natural. My stride is short and my turn over slow...My lungs are little and my knee is sh$t. And it’s pretty f&cking hard. Not the good type of hard, mostly the, “I should give this up and start swimming” type of hard. Have YOU ever considered not JUST riding your talents - but grinding away at something that is harder for you? This past year, at numerous races, I cried, I failed, I fought, I laughed, i puked, and I peed and p&&& (on myself @si_running_chic @kzottola 😉)... chasing what I knew I had in me all along - chasing that 1:45:36 half marathon. Life is easier when we ride our talents. Change happens when we don’t. Running you teach me, running you torture me, running you change me - running you are JUST LIKE LIFE. I’m glad I kinda suck at running, because being bad happens in life too...Thankful it doesn’t come easy and thanks to everyone who supported me on this journey to better! @runsmartproject @finishlinept @notgoingpro @sophiatiernan5107 @dentici_eats_andruns (talented runner) @jefkap (best ortho doc in NYC) #sandiegoholidayhalfmarathon #sandiegoholidayhalf #slowgirlsguidetorunning #isuckatrunning #runninggirl #getbetter #makechangehappen
Obligatory front door selfie after another inspiring City Year Boston Alumni Board meeting. Mapped out an exciting year of engagement and growth. #CYBAlumni #cityyear #LeadersForLife #MakeChangeHappen #PuttingIdealismToWork
Today is Walmart's Fill the Kettle Day. If you have some #Christmas shopping, please consider stopping by Walmart and donating to one of our Kettles. 🎄❄️Walmart matches donations today! #ygk #donatetoday #makechangehappen @walmartcanada @salvationarmycanada
2017 Community Leader's Day—Together we are working towards a stronger community to #makechangehappen #ygk Specials thanks to all our leaders and supporters who made this an incredible day for The Salvation Army Christmas Kettle campaign. Less than 7 days to go, help us make our goal! @mayorpaterson @canadianforces @kingstonpolice @kingston_fire_and_rescue @rotaryinternational @salvationarmycanada @yourkingston @station14kingston @whigstandard #donatetoday #fillthekettle #taptodonate
Tis the season for giving back! Why don’t you get a tax deductible for this year’s taxes while helping yourself! . . The next two people to reach out directly will receive 3 coaching sessions each! In exchange you donation $100 to your favorite charity! Let’s create some impactful changes in your life! ✨
Julie's #myworkstory ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "My school asked me to make, introduce and teach a #Japanese short course for pupils. I'm a science teacher who is also #deaf. I loved the challenge. Your boss's character and willingness of colleagues make a huge difference in successfully working with disabilities. I'm lucky right now. It hasn't always been this way. . [Image description: Julie is at a podium speaking at a conference for her union] . . . . #myworkstory #wecanwork #disabilityemploymentgap #disabilityrights #disabledpeople #equality #includedisabledpeople #includeus #employerability #jobs #disabledpeoplesorganisation #scotland #makechangehappen #acccessallareas
Congratulations to the Australian Muslim Women’s Centre for Human Rights (AMWCHR) for another successful AGM to end 2017. Seeing this particular organisation flourish from an initial concept, conceived of by a handful of concerned women, meeting informally to find ways to assist a community in crisis, over 25 years ago - into a Centre today with 17 staff members, servicing local, national and international agendas, is a personal thrill. I want to commend its team of accomplished workers, supportive board and visionary executives who have seen AMWCHR thrive at the frontlines; negotiating advocacy for Australian Muslim women in various areas. These have included: family violence; it’s impact on children; leadership; identity and inclusion; civic education; combatting FGM & EFM strategies; poverty; CVE; Islamophobia and so much more. 2018 forecasts more opportunities for our organisation to reach into vulnerable communities and enable meaningful social change by equipping women with the agency to overcome barriers. I am constantly in awe of our amazing team at AMWCHR. A huge congratulations to you all. #amwchr #makechangehappen #endislamophobia #endviolenceagainstwomen #sheroes #moversandshakera #allthechangemakers
Ahhh so excited for everyone who is committing to this program in 2018!!! It’s been a busy busy couple of days since the launch of the program materials and it’s all so exciting! . . Can’t wait to share my journey with you all but what’s even more exciting is sharing the success of my clients!! Stay tuned..... . . And it’s not too late.. if you are serious about making positive changes in 2018, this program may be the perfect fit for you... message me and let’s chat to find out 😊 . . #completelyobsessed #transformationin2018 #5secondrule #makechangehappen #allin #thegiftofhealth #workoutathome #onlinesupport #healthynutritionplan #tonsoffood #superfoodshake #resultsyouwant #itsyourtime #2018isyouryear #yougotthis #iwillhelp #dedicationandcommitment #becauseyoudeserveit #healthandhappiness
✨✨Trust in the lord he truly knows what’s best for you, as he says he wouldn’t put you through this pain if he didn’t think you could get through it. And man is he right, I thought I would NEVER get passed this heartache and I truly have. Yes I still have my days and I break down. I’ve became stronger 💪 then I thought I would ever become. The grace of god has truly been a life saver and has helped me through all of my worries and sadness. His faithfulness has truly shown and I know that he truly has something up his sleeve and that he has someone in mind that he knows that will unconditionally LOVE 💗 me for me and would never hurt me and will keep my heart save like he does. He truly knows what’s best for me. Without him and @courtnii_renee @_inittobennett in my life helping me through this pain that I went through and helping me find myself again. I know he has a plan for me and I need to listen to him and open up to him and just listen and leave it all up to him. The grace of god will guide me in the right direction and put my heart in the right hands. I’ve became so much stronger 💪 through this whole experience and I honestly wouldn’t have it any other way to be honest, I’ve truly grown from this. And my faith in god has grown as well. A lot of things have changed and happened this year and can’t wait till 2018 comes so I can start fresh and a new beginning and hopefully be truly happy.. - #faithfullness #trust #trustworthy #bodybuilding #bodybuilder #bodybuildingcom #faith #bestronggirl #powerful #strong #makinggoals #changes #healthcoach #dailyquotes #faithfulgod #makechanges #makechangehappen
Do it for every time you cried over your body. Do it for every time you hated what you saw in the mirror. Do it for the fit body and the double-takes. Do it for yourself. • • • #makechangehappen #doitwithpassionornotatall #loveyourself #redhair #fitnessmotivation #progress #planetfitness #progressnotperfection #strongerthanyesterday #teamdownpounds #liftheavy #addictedtoresults #fitmom #fitness #feelgood #postworkout
Community Leaders Day! David our Corp Officer and Fire Chief Kevin Donaldson #ygk #makechangehappen
Text 50409 @resistbot - to address the NETNEUTRALITY REPEAL, send a quick msg to your congressmen, representative, senators, governor -- Let them know where you stand on the issues that impact you! Art credit: @bklynmike #resistbot #resist #engage #dontoptout #leanin #speakup #useyourvoice #makechangehappen
Come on down to Costco and say hello to our Community Leaders from CFB Kingston supporting our Christmas Kettle Campaign #makechangehappen #ygk @canadianforces
Come on out to the Loblaw’s Kingston Centre to see Reid & Ben @989thedrive for Community Leader’s Day in support of our Christmas Kettle Campaign #makechangehappen #ygk
Join us today to celebrate Community Leaders — #ygk leaders come together support our Annual Kettle Campaign at our Costco and Loblaw's Kingston Center all day! Community Leader's: Mayor Paterson, City Council members, CFB Kingston, Kingston Fire & Rescue, Kingston Police, Corus Entertainment, Service Club leaders, Rideau Heights Corp, and Bell Media! #donatetoday #makechangehappen #ygk
Come down to our Central Landmark Alexandra branch for Holiday Happy Hour sessions! Taste Vegan Turkey Roasts and other Christmas treats while you shop for festive green gifts. VIP HAPPY HOUR OFFER: We will DOUBLE UP your existing points to redeem upon any purchase during the Happy Hour sessions. Free entry and tastings on a first come first served basis 🎄
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Silence your inner critic 🤫. It’s the precursor to taking that first step towards change in 2018. Link in bio 🙏 for tips. Spoiler alert: I draw on wisdom from mom and super inner-critic silencer J.K. Rowling #silenceyourinnercritic #startthenewyearright #takethefirststep #makechangehappen #getitdone #jkrowling #harrypotter #micheltorenastairs
Do you ever feel dissatisfied with things, but not quite sure why? Ever want to make changes in your life, but aren’t clear on where to start? . This handy, free Healthy Lifestyle Checklist is a super practical way to take stock of your life and identify areas you’d like to work on. It’s a tool that allows you the space to be completely honest with yourself, so you can figure out what’s in good shape, and also what needs work. . Find some clarity, inspire positive change in yourself. Try this FREE self-assessment tool (link in my bio). . #healthychange #healthyliving #healthandhappy #healthylifestyle #positivechange #healthylifestylechange #makechangehappen #healthylivingchecklist #checklist #selfassessment #findclarity #motivation #personalgrowth #behonestwithyourself #inspirechange #inspireyourself #behealthyandhappy #ilovelists #lists #happyhealthybalanced #cultivatebalancecoaching
Listen 💕To the conversations you have. 💕To the thoughts you think. 💕Are they uplifting to those you are speaking to or to yourself? 💕Do they provide love and support? 💕If they were the last words spoken or the last thoughts you had, would you choose differently? 💕Always choose love #selfcarematters #christmasangels
Where is it the main difference in people's performance? It resides in an organ that weighs approximately 1.3 kg of our total weight of the body, which we call the brain. As well as in the ability to promote and influence the change in brain plasticity of each person. Take part in our workshops and learn about the potential of neuroscience to enhance performance in people #Neurosciences #Neurociências #NeuroPlasticity #NeuroPlasticidade #NeuroPlasticityTraining #TreinoNeuroPlasticidade #HealthyBrain #HealthyLife #BrainTraining #Brain #Cerebro #TreinarCerebro #HighPerformanceSkills #HPS #Performance #HighPerformance #Training #Skills #Competências #PhysicalTraining #Motivation #Motivação #Overcoming #Superação #MakeChangeHappen #Tips #Workshop #MindinShape
Where is it the main difference in people's performance? It resides in an organ that weighs approximately 1.3 kg of our total weight of the body, which we call the brain. As well as in the ability to promote and influence the change in brain plasticity of each person. Take part in our workshops and learn about the potential of neuroscience to enhance performance in people #Neurosciences #Neurociências #NeuroPlasticity #NeuroPlasticidade #NeuroPlasticityTraining #TreinoNeuroPlasticidade #HealthyBrain #HealthyLife #BrainTraining #Brain #Cerebro #TreinarCerebro #HighPerformanceSkills #HPS #Performance #HighPerformance #Training #Skills #Competências #PhysicalTraining #Motivation #Motivação #Overcoming #Superação #MakeChangeHappen #Tips #Workshop #MindinShape
So many of our clients have told us that this has been one of the most helpful phrases to remind themselves of. It is very common to take our thoughts (often unhelpful thoughts) as facts and leave them unchallenged, therefore believing them wholeheartedly. Techniques from Cognitive Behavioural Therapy (CBT) help us to challenge the negative or less helpful thoughts we might have about our selves and our lives. This process encourages us to think in a more balanced way about our situation, which can have a positive effect on our mood and our behaviour. #therapy #therapysession #psychology #clinicalpsychology #collaborate #change #makechangehappen #changeisgood #changeyourlife #changeyourthinking #changeyourmindset #personalgrowth #positivegrowth #postivechange #CBT #Cognitivebehaviouraltherapy #Thoughts #Feelings #Behaviours