#Kaur 318.427K Posts

Just the way you are 😊 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #lfl #like4like #likeforlike #l4l #fff #danau #cemara #pantai #Kaur #Bintuhan #bengkulu #indonesia #vsco
πŸ‘ˆ #keepsupporting In video--: @jattwadi_soch _______________________________ β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ πŸ‘‡ ADMIN πŸ‘‡ β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ . ΰ¨Ύΰ¨Ύΰ¨Ύΰ¨Ύΰ¨Ύΰ¨Ύΰ¨Ύΰ¨Ύ @jatt.shoutz ΰ¨Ύΰ¨Ύΰ¨Ύΰ¨Ύΰ¨Ύΰ¨Ύΰ¨Ύΰ¨Ύ ΰ¨Ύΰ¨Ύΰ¨Ύΰ¨Ύΰ¨Ύΰ¨Ύΰ¨Ύΰ¨Ύ @jatt.shoutzΰ¨Ύΰ¨Ύΰ¨Ύΰ¨Ύ ΰ¨Ύΰ¨Ύΰ¨Ύΰ¨Ύ #We_Are_Here_To_Promote #DM ur HD Pic
Follow PAGES❀🌟 @jatt.life.style @fortuners_loverz βœ… @vipzimidar βœ… @vip.jatts βœ… @zimidaar.sochβœ… @govinda atwalβœ… @vip_farmer βœ… @jatt.shoutout βœ… @jatt.shoutzβœ… @jattwadi_sochβœ… πŸ“³DM Us Your Pics πŸ“₯ 
Admin ⬇⬇⬇_
_________ @maanjatt _________
__❀🌟Turn on post notifications ‴❀🌟 __________________________________β€¨πŸ‘‰ SHOUTOUT - RULES πŸ‘ˆ Only HD pics β˜‘β™› picoftheday πŸ‘Œ 
 #Punjabi #Singh #Kaur # xxx #Sardari #Punjab #Jatt #Shoutout #Amritsar #Jalandhar #Ludhiana #Chandigarh #Mohalli #Bathinda #Patiala #ammyvirk #diljitdosanjh #ranjitbawa #Punjabisingerβ€¨ΰ¨¨ΰ©‹ΰ¨Ÿ :- ΰ¨œΰ©‡ ਀ੁਆਨੂੰ ਸਾ਑ਾ ΰ¨ͺΰ©‡ΰ¨œ ਡਧੀਆ ਲੱਗੇ ਀ਾਂ ਢੇਅਰ ਕਰਕੇ ΰ¨Έΰ¨ͺΰ©‹ΰ¨°ΰ¨Ÿ ΰ¨œΰ¨°ΰ©‚ΰ¨° ਕਰ
πŸ“·πŸ“· DM πŸ“©US YOUR HD PICS πŸ“·πŸ“· πŸ”΄Promote us we will Promote youπŸ”΄ πŸ”ΉπŸ˜ŠπŸ˜ŠFollow pageπŸ˜ŠπŸ˜ŠπŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ» ➰➰➰➰➰ βœ… @glamorous_mutiyaran_ βœ… βœ… @glamorous_mutiyaran_ βœ… βœ… @glamorous_mutiyaran_ βœ… βœ… @glamorous_mutiyaran_ βœ… βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #model #kaint #look #att #boy #swag #punjabi #virsa #love #punjabi #shona #sardar #sardarni #kaint #look #style #model #att #turban #sikh #boy #singh #kaur #sardaari #follow4follow #like #kaint
πŸ‘‰πŸ‘‰ΰ¨‡ΰ¨• ਡਾਰ ਡਾਹਿਗੁਰੂ ΰ¨œΰ©€ ΰ¨œΰ¨°ΰ©‚ΰ¨° ਲਿਖੋ ΰ¨œΰ©€ Shared by - @13_harkirat_singh Shrihemkuntsahib Official page Daily worldwide update✨ Daily sikh updates & videos Destination for Learning & spreading Good thought ----------------------------------- πŸ‘‡πŸ‘‡πŸ‘‡Page Admin πŸ‘‡πŸ‘‡πŸ‘‡ πŸ‘‰ @13_harkirat_singhπŸ‘ˆπŸ‘ˆπŸ‘ˆπŸ‘ˆπŸ‘ˆ πŸ‘‰ @taranjeet_13_22πŸ‘ˆπŸ‘ˆπŸ‘ˆπŸ‘ˆ ----------------------------------- πŸ‘‡πŸ‘‡πŸ‘‡ModeratorπŸ‘‡πŸ‘‡πŸ‘‡ πŸ‘‡ πŸ‘‰ @sardarnoorsinghπŸ‘ˆπŸ‘ˆπŸ‘ˆ πŸ‘‰ @01_jaskiratπŸ‘ˆπŸ‘ˆπŸ‘ˆ πŸ‘‰ @kuljeetsingh96 Kindly please follow da admin to be featured in the post ----------------------------------- πŸ‘‡πŸ‘‡πŸ‘‡Check our other page πŸ‘‡πŸ‘‡πŸ‘‡ πŸ‘‰ @_turban_loverz_ πŸ‘‰ @shrisisganjsahib πŸ‘‰ @sridarbarsahib πŸ‘‰ @just_punjabis πŸ‘‰ @Sikhidaily πŸ‘‰ @Turbanking πŸ‘‰ @sohne_sardaar_sardaarniya_ πŸ‘‰ @Turbantherealcrown πŸ‘‰ @khaint__gabru πŸ‘‰ @gurbanitimeline πŸ‘‰ @sikh_personality1313 πŸ‘‰ @_sardarz_ πŸ‘‰ @unique_sardari πŸ‘‰ @pakkeambersarwale β™›_________________β™›________________________β™› #picofthedayΒ  #sikh #Turbanking #shrihemkuntsahib # #artist #13_harkirat_singh #pencilsketch #hemkuntsahib #dastarΒ  #artist #kaur #sikhism #religion #sketch #gurbanitimeline #sardarnoorsingh #amritsar #pencil #_turban_loverz_ #sridarbarsahib #jalandhar #shrisisganjsahib #bathinda #graphics #talent #ink #turbanΒ  #dslr #Shoutout #art #photography ΰ¨¨ΰ©‹ΰ¨Ÿ :- ΰ¨œΰ©‡ ਀ੁਆਨੂੰ ਸਾ਑ਾ ΰ¨ͺΰ©‡ΰ¨œ ਡਧੀਆ ਲੱਗੇ ਀ਾਂ ਢੇਅਰ ਕਰਕੇ ΰ¨Έΰ¨ͺΰ©‹ΰ¨°ΰ¨Ÿ ΰ¨œΰ¨°ΰ©‚ΰ¨° ਕਰੋ ΰ¨œΰ©€
πŸ™πŸ™ SINGH NAL KAUR πŸ’πŸ’ ---------------------------------------------------------------------------------- ---------------------------------------------------------------------------------- ✨✨Turan on Post Notufcations✨✨ ---------------------------------------------------------------------------------- ✨✨SHOOTOUT RULES^πŸ‘ˆ only HD pic πŸ“· ✨✨ ---------------------------------------------------------------------------------- ✨✨Latest Sikn Fashion Updates Page✨✨ ---------------------------------------------------------------------------------- ---------------------------------------------------------------------------------- . ‡ More page. . ⏬ ⏬ FOLLOW .. @Sikh_baby_models FOLLOW .. @Singh__nal__kaur FOLLOW .. @branded_punjabi_ FOLLOW .. @ruuh_punjabi___ -------------------------------------------------------- . πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ† πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰ . #kaur #sardar #punjab #punjaban #amritsar #chandigarh #mohali #nawanshahr #ammyvirk #ranjitbawa #tersamjassar #modernpunjabi #follow #sardariworldwide #singhndkaur #sardarijaantopyari ΰ¨¨ΰ©‹ΰ¨Ÿ :- ΰ¨œΰ©‡ ਀ਹਾਨੂੰ ਸਾ਑ਾ ΰ¨ͺΰ©‡ΰ¨œ ਡਧਿਆ ਲਗੇ ਀ਾਂ share ਕਰਕੇ ΰ¨Έΰ¨ͺΰ©‹ΰ¨°ΰ¨Ÿ ΰ¨œΰ¨°ΰ©‚ΰ¨° ਕਰੋ ΰ¨œΰ©€
πŸ™πŸ™ SINGH NAL KAUR πŸ’πŸ’ ---------------------------------------------------------------------------------- ---------------------------------------------------------------------------------- ✨✨Turan on Post Notufcations✨✨ ---------------------------------------------------------------------------------- ✨✨SHOOTOUT RULES^πŸ‘ˆ only HD pic πŸ“· ✨✨ ---------------------------------------------------------------------------------- ✨✨Latest Sikn Fashion Updates Page✨✨ ---------------------------------------------------------------------------------- ---------------------------------------------------------------------------------- . ‡ More page. . ⏬ ⏬ FOLLOW .. @Sikh_baby_models FOLLOW .. @Singh__nal__kaur FOLLOW .. @branded_punjabi_ FOLLOW .. @ruuh_punjabi___ -------------------------------------------------------- . πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ† πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰ . #kaur #sardar #punjab #punjaban #amritsar #chandigarh #mohali #nawanshahr #ammyvirk #ranjitbawa #tersamjassar #modernpunjabi #follow #sardariworldwide #singhndkaur #sardarijaantopyari ΰ¨¨ΰ©‹ΰ¨Ÿ :- ΰ¨œΰ©‡ ਀ਹਾਨੂੰ ਸਾ਑ਾ ΰ¨ͺΰ©‡ΰ¨œ ਡਧਿਆ ਲਗੇ ਀ਾਂ share ਕਰਕੇ ΰ¨Έΰ¨ͺΰ©‹ΰ¨°ΰ¨Ÿ ΰ¨œΰ¨°ΰ©‚ΰ¨° ਕਰੋ ΰ¨œΰ©€
πŸ™πŸ™ SINGH NAL KAUR πŸ’πŸ’ ---------------------------------------------------------------------------------- ---------------------------------------------------------------------------------- ✨✨Turan on Post Notufcations✨✨ ---------------------------------------------------------------------------------- ✨✨SHOOTOUT RULES^πŸ‘ˆ only HD pic πŸ“· ✨✨ ---------------------------------------------------------------------------------- ✨✨Latest Sikn Fashion Updates Page✨✨ ---------------------------------------------------------------------------------- ---------------------------------------------------------------------------------- . ‡ More page. . ⏬ ⏬ FOLLOW .. @Sikh_baby_models FOLLOW .. @Singh__nal__kaur FOLLOW .. @branded_punjabi_ FOLLOW .. @ruuh_punjabi___ -------------------------------------------------------- . πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ† πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰ . #kaur #sardar #punjab #punjaban #amritsar #chandigarh #mohali #nawanshahr #ammyvirk #ranjitbawa #tersamjassar #modernpunjabi #follow #sardariworldwide #singhndkaur #sardarijaantopyari ΰ¨¨ΰ©‹ΰ¨Ÿ :- ΰ¨œΰ©‡ ਀ਹਾਨੂੰ ਸਾ਑ਾ ΰ¨ͺΰ©‡ΰ¨œ ਡਧਿਆ ਲਗੇ ਀ਾਂ share ਕਰਕੇ ΰ¨Έΰ¨ͺΰ©‹ΰ¨°ΰ¨Ÿ ΰ¨œΰ¨°ΰ©‚ΰ¨° ਕਰੋ ΰ¨œΰ©€
As promised: Building strong quads and glutes with this session. Today was my mess around day so I did a bunch of things but this took the most time for sureπŸ€—: ___ Front squats 5x5 followed by a few heavier singles . Split squat with kettle bells (holding 50lbs)- this burns the quads especially after the front squats πŸ”₯ . Single leg deadlift -this was felt greatly in ze glutes. . Glute cable kick backs- slowly bring the leg back to the ground so you feel the extra πŸ”₯
β €Must Follow πŸ‘‡πŸ» β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” ADMIN | @BAWA_SHERGILL β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” . β˜…|‡‡OUR PAGES‡‡ . .β˜…| @MOHDIYANTANDA β¬… MUST FOLLOW β˜…| @MOHDIYANTANDA β˜…| @SIKH_SWAGG β˜…| @BAPPUDAKHUNDA β˜…| @ONLYSARDARI β˜…| @ATHRIMNDEER β˜…| @_ATHREJATT_ β˜…| @JATTATTITUDE β˜…| @ALLPUNJABIARTIST β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” πŸ‘‰ SHOUTOUT - RULES πŸ‘ˆ Only HD pics β˜‘οΈβ™› After your post don't forget to share the page with friends by posting a story #Singh #Kaur #Sardari #Punjab #punjabanz #Amritsar #Chandigarh #Mohalli #ammyvirk #diljitdosanjh #ranjitbawa #modern_punjabis #Taremjassar #Turbanking_ β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
β €Must Follow πŸ‘‡πŸ» β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” ADMIN | @BAWA_SHERGILL β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” . β˜…|‡‡OUR PAGES‡‡ . .β˜…| @MOHDIYANTANDA β¬… MUST FOLLOW β˜…| @MOHDIYANTANDA β˜…| @SIKH_SWAGG β˜…| @BAPPUDAKHUNDA β˜…| @ONLYSARDARI β˜…| @ATHRIMNDEER β˜…| @_ATHREJATT_ β˜…| @JATTATTITUDE β˜…| @ALLPUNJABIARTIST β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” πŸ‘‰ SHOUTOUT - RULES πŸ‘ˆ Only HD pics β˜‘οΈβ™› After your post don't forget to share the page with friends by posting a story #Singh #Kaur #Sardari #Punjab #punjabanz #Amritsar #Chandigarh #Mohalli #ammyvirk #diljitdosanjh #ranjitbawa #modern_punjabis #Taremjassar #Turbanking_ β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
TARKAM! πŸ”₯⚑⚽🏟🏞 SEMAKU FC IPPM SEMAKU SUMBAR #JEMEKITAUGALO #SELUMA #MANNA #KAUR #BENGKULUSELATAN #BENGKULU
πŸ™ waheguru ji ka khalsa waheguru ji ki fateh πŸ™. πŸ‘ŒIn pic - Kaur @dumalaandturbanlovers🌹please support this page 🌷 Like & Share #WaheguruJi (ΰ¨ͺΰ©‡ΰ¨œ ਨੂੰ ਲਾਇਕ ਅ਀ੇ ਫੋਲੋ ਕਰੋ ΰ¨œΰ©€ @dumalaandturbanlovers) @dumalaandturbanlovers Follow Admin - @ranjitsinghkhalsa1 Upload only Stylish HD pics without editing. Please wait after sending pic Page AdminπŸ‘³β€β™€ @ranjitsinghkhalsa1 @dumalaandturbanlovers Follow Other Pages @dumala_turban_lovers @dumalla.point @dumallea_wale_singh @dumala_and_gatka_lover { Follow Admin } @ranjitsinghkhalsa1 #ghaint #punjabi #munde #beard #singh #kaur #sardar #pagg #sikh
πŸ™ waheguru ji ka khalsa waheguru ji ki fateh πŸ™. πŸ‘ŒIn pic Kaur - @amritkaur_khalsa @dumalaandturbanlovers🌹please support this page 🌷 Like & Share #WaheguruJi (ΰ¨ͺΰ©‡ΰ¨œ ਨੂੰ ਲਾਇਕ ਅ਀ੇ ਫੋਲੋ ਕਰੋ ΰ¨œΰ©€ @dumalaandturbanlovers) @dumalaandturbanlovers Follow Admin - @ranjitsinghkhalsa1 Upload only Stylish HD pics without editing. Please wait after sending pic Page AdminπŸ‘³β€β™€ @ranjitsinghkhalsa1 @dumalaandturbanlovers Follow Other Pages @dumala_turban_lovers @dumalla.point @dumallea_wale_singh @dumala_and_gatka_lover { Follow Admin } @ranjitsinghkhalsa1 #ghaint #punjabi #munde #beard #singh #kaur #sardar #pagg #sikh
@dumalla.point πŸ™ waheguru ji ka khalsa waheguru ji ki fateh πŸ™. πŸ‘ŒIn pic Sardar - @dumalla.point 🌹please support this page 🌷 Like & Share #WaheguruJi (ΰ¨ͺΰ©‡ΰ¨œ ਨੂੰ ਲਾਇਕ ਅ਀ੇ ਫੋਲੋ ਕਰੋ ΰ¨œΰ©€ @dumalla.point ) @dumalla.point Follow Admin -Β  @sukhpreetsingh8191 Upload only Stylish HD pics without editing. Please wait after sending pic Page AdminπŸ‘³β€β™€ @sukhpreetsingh8191 Follow Other Pages @sukhpreetsingh8191 @dumalla.point @dumalaandturbanlovers @sikhland @dumalla_queens { Follow Admin } @sukhpreetsingh8191 #ghaint #punjabi #munde #beard #singh #kaur #sardar #dumalla #sikh
#Repost @brusca ( @get_repost) β€’ β€’ β€’ Landscape and Seascape Dreams. Loc : #curup #bengkulu #kaur . . #dagelan #dagelanbengkulu - DdeCens
Not parallel, not slightly above parallel - HIP CREASE BELOW PARALLEL! #DEPTH