#HighPerformanceSkills 467 Posts

Where is it the main difference in people's performance? It resides in an organ that weighs approximately 1.3 kg of our total weight of the body, which we call the brain. As well as in the ability to promote and influence the change in brain plasticity of each person. Take part in our workshops and learn about the potential of neuroscience to enhance performance in people #Neurosciences #Neurociências #NeuroPlasticity #NeuroPlasticidade #NeuroPlasticityTraining #TreinoNeuroPlasticidade #HealthyBrain #HealthyLife #BrainTraining #Brain #Cerebro #TreinarCerebro #HighPerformanceSkills #HPS #Performance #HighPerformance #Training #Skills #Competências #PhysicalTraining #Motivation #Motivação #Overcoming #Superação #MakeChangeHappen #Tips #Workshop #MindinShape
Where is it the main difference in people's performance? It resides in an organ that weighs approximately 1.3 kg of our total weight of the body, which we call the brain. As well as in the ability to promote and influence the change in brain plasticity of each person. Take part in our workshops and learn about the potential of neuroscience to enhance performance in people #Neurosciences #Neurociências #NeuroPlasticity #NeuroPlasticidade #NeuroPlasticityTraining #TreinoNeuroPlasticidade #HealthyBrain #HealthyLife #BrainTraining #Brain #Cerebro #TreinarCerebro #HighPerformanceSkills #HPS #Performance #HighPerformance #Training #Skills #Competências #PhysicalTraining #Motivation #Motivação #Overcoming #Superação #MakeChangeHappen #Tips #Workshop #MindinShape
HOW CAN I BE A BETTER COACH? How can I give a training with high efficacy? -Meet the athletes/coachees -Use different methodologies for the same content -Adapt the methodology to each athlete/coachee -Change training exercises periodically -Do specific training​ Attend our workshops and courses in Neuroscience and Neuroplasticity in Sports to get people knowledge techniques, how to deal with them, how they learn, what influences learning and how to extract the greatest potential from each one Equal methodologies achieve different results, different methodologies achieve more homogeneous and more productive results, because all people are different Improve the effectiveness and performance of your training, get results above the average of your athletes/coaches, keep them motivated, be different. #Neurosciences #Neurociências #NeuroPlasticity #NeuroPlasticidade #NeuroPlasticityTraining #TreinoNeuroPlasticidade #HealthyBrain #HealthyLife #BrainTraining #Brain #Cerebro #TreinarCerebro #Coach #Treinador #HighPerformanceSkills #HPS #HighPerformance #Training #Skills #Competências #PhysicalTraining #Overcoming #Superação #MakeChangeHappen #BestCoach #Tips #Workshop #MindinShap
HOW CAN I BE A BETTER COACH? How can I give a training with high efficacy? -Meet the athletes/coachees -Use different methodologies for the same content -Adapt the methodology to each athlete/coachee -Change training exercises periodically -Do specific training​ Attend our workshops and courses in Neuroscience and Neuroplasticity in Sports to get people knowledge techniques, how to deal with them, how they learn, what influences learning and how to extract the greatest potential from each one Equal methodologies achieve different results, different methodologies achieve more homogeneous and more productive results, because all people are different Improve the effectiveness and performance of your training, get results above the average of your athletes/coaches, keep them motivated, be different. #Neurosciences #Neurociências #NeuroPlasticity #NeuroPlasticidade #NeuroPlasticityTraining #TreinoNeuroPlasticidade #HealthyBrain #HealthyLife #BrainTraining #Brain #Cerebro #TreinarCerebro #Coach #Treinador #HighPerformanceSkills #HPS #HighPerformance #Training #Skills #Competências #PhysicalTraining #Overcoming #Superação #MakeChangeHappen #BestCoach #Tips #Workshop #MindinShap
HOW CAN I BE A BETTER COACH? How can I give a training with high efficacy? -Meet the athletes/coachees -Use different methodologies for the same content -Adapt the methodology to each athlete/coachee -Change training exercises periodically -Do specific training​ Attend our workshops and courses in Neuroscience and Neuroplasticity in Sports to get people knowledge techniques, how to deal with them, how they learn, what influences learning and how to extract the greatest potential from each one Equal methodologies achieve different results, different methodologies achieve more homogeneous and more productive results, because all people are different Improve the effectiveness and performance of your training, get results above the average of your athletes/coaches, keep them motivated, be different. #Neurosciences #Neurociências #NeuroPlasticity #NeuroPlasticidade #NeuroPlasticityTraining #TreinoNeuroPlasticidade #HealthyBrain #HealthyLife #BrainTraining #Brain #Cerebro #TreinarCerebro #Coach #Treinador #HighPerformanceSkills #HPS #HighPerformance #Training #Skills #Competências #PhysicalTraining #Overcoming #Superação #MakeChangeHappen #BestCoach #Tips #Workshop #MindinShap
How Neuroscience can help in Business, in Sports, in Education Changing a person involves changing 86 billions neurons, controlling and managing the variables that influence change, and managing an endless amount of neurons of all people that influence change of each one. Neuroscience gives us the inputs to know how each person works, how each one learns, how each one behaves, predicting the behavior and attitudes of the person. With all these advantages that neuroscience enables us, we can in a simpler and more assertive way define objectives and concretize them, individually and / or as a team #HealthyLife #HealthyBrain #MakeChangeHappen #TimetoChange #Change #Mudança #NeuroPlasticity #NeuroPlasticidade #NeuroPlasticityTraining #TreinoNeuroPlasticidade #MindinShape #PhysicalTraining #BrainTraining #TrainYourBrain #BrainWorkout #Brain #Cerebro #TreinarCerebro #Skills #Competências #Improvement #Overcoming #Superação #Innovation #Inovação #Neurosciences #Neurociências #HighPerformanceSkills #HighPerformance #HPS
How Neuroscience can help in Business, in Sports, in Education Changing a person involves changing 86 billions neurons, controlling and managing the variables that influence change, and managing an endless amount of neurons of all people that influence change of each one. Neuroscience gives us the inputs to know how each person works, how each one learns, how each one behaves, predicting the behavior and attitudes of the person. With all these advantages that neuroscience enables us, we can in a simpler and more assertive way define objectives and concretize them, individually and / or as a team #HealthyLife #HealthyBrain #MakeChangeHappen #TimetoChange #Change #Mudança #NeuroPlasticity #NeuroPlasticidade #NeuroPlasticityTraining #TreinoNeuroPlasticidade #MindinShape #PhysicalTraining #BrainTraining #TrainYourBrain #BrainWorkout #Brain #Cerebro #TreinarCerebro #Skills #Competências #Improvement #Overcoming #Superação #Innovation #Inovação #Neurosciences #Neurociências #HighPerformanceSkills #HighPerformance #HPS
Copy is easy, but leave it to the photocopy machines Be creative, differentiating and innovative We live the days of coaching where everyone wants to be a coach The word Coach is used as a prefix for everything and everybody In addition to being necessary certified in coaching, psychology, have personal and professional experience. It also requires neuroscience, deep knowledge of people and how they work, how they can change, what influences change, how they learn, how they can evolve and empower their skills. Priority should not only be the financial aspect, but the people We all have a Brain and a Nervous System Train and Use It #HealthyLife #HealthyBrain #Anxiety #Ansiedade #Stress #NeuroPlasticity #NeuroPlasticidade #NeuroPlasticityTraining #TreinoNeuroPlasticidade #MakeChangeHappen #MindinShape #PhysicalTraining #BrainTraining #TrainYourBrain #BrainWorkout #Brain #Cerebro #TreinarCerebro #Skills #Competências #Improvement #Overcoming #Superação #Innovation #Inovação #Neurosciences #Neurociências #HighPerformanceSkills #HighPerformance #HPS
Copy is easy, but leave it to the photocopy machines Be creative, differentiating and innovative We live the days of coaching where everyone wants to be a coach The word Coach is used as a prefix for everything and everybody In addition to being necessary certified in coaching, psychology, have personal and professional experience. It also requires neuroscience, deep knowledge of people and how they work, how they can change, what influences change, how they learn, how they can evolve and empower their skills. Priority should not only be the financial aspect, but the people We all have a Brain and a Nervous System Train and Use It #HealthyLife #HealthyBrain #Anxiety #Ansiedade #Stress #NeuroPlasticity #NeuroPlasticidade #NeuroPlasticityTraining #TreinoNeuroPlasticidade #MakeChangeHappen #MindinShape #PhysicalTraining #BrainTraining #TrainYourBrain #BrainWorkout #Brain #Cerebro #TreinarCerebro #Skills #Competências #Improvement #Overcoming #Superação #Innovation #Inovação #Neurosciences #Neurociências #HighPerformanceSkills #HighPerformance #HPS
Fighting Stress and Anxiety We need Serotonin and Selenium Eat: Cheese milk Yoghurts Oats Dark chocolate Red wine Blueberries Blackberries Eggplant Radishes Molluscs Fish Tofu Spinach Broccoli Eggs Nettle tea and chamomile Cherries Bananas Whole Grains Do regularly: Physical exercise Training Neuroplasticity Sleep well #HealthyLife #HealthyBrain #Anxiety #Ansiedade #Stress #NeuroPlasticity #NeuroPlasticidade #NeuroPlasticityTraining #TreinoNeuroPlasticidade #MakeChangeHappen #MindinShape #PhysicalTraining #BrainTraining #TrainYourBrain #BrainWorkout #Brain #Cerebro #TreinarCerebro #Skills #Competências #Improvement #Overcoming #Superação #Innovation #Inovação #Neurosciences #Neurociências #HighPerformanceSkills #HighPerformance #HPS
Fighting Stress and Anxiety We need Serotonin and Selenium Eat: Cheese milk Yoghurts Oats Dark chocolate Red wine Blueberries Blackberries Eggplant Radishes Molluscs Fish Tofu Spinach Broccoli Eggs Nettle tea and chamomile Cherries Bananas Whole Grains Do regularly: Physical exercise Training Neuroplasticity Sleep well #HealthyLife #HealthyBrain #Anxiety #Ansiedade #Stress #NeuroPlasticity #NeuroPlasticidade #NeuroPlasticityTraining #TreinoNeuroPlasticidade #MakeChangeHappen #MindinShape #PhysicalTraining #BrainTraining #TrainYourBrain #BrainWorkout #Brain #Cerebro #TreinarCerebro #Skills #Competências #Improvement #Overcoming #Superação #Innovation #Inovação #Neurosciences #Neurociências #HighPerformanceSkills #HighPerformance #HPS
New project in its conception. This is an early stage of my prioritization exercise to figure out my priorities for next year. #priorities #goals #goalsetting #gtd #brendonburchard #2018 #future #makingithappen #highperformance #highperformanceskills #focus #deal #delegation #elimination #automation #liberation
Christmas => Cacao But Cacao have a lot of benefits Brain: Improves brain function Endorphins - Help to produce a pleasurable feeling Serotonin - acts as an antidepressant, promoting an overall sense of well being Anandamine - Known as the "bliss chemical", because it is released by the brain when we are feeling happy Phenylethylamine - Acts as a mild mood elevator and an antidepressant, and it helps increase focus and alertness Body: Cardiac and stroke protection Eases PMS issues Improves mood Reduces risk of colon cancer Enhances glucose metabolism #MakeChangeHappen #NeuroPlasticity #NeuroPlasticidade #NeuroPlasticityTraining #TreinoNeuroPlasticidade #HealthyBrain #MindinShape #BrainTraining #TrainYourBrain #BrainWorkout #Brain #Cerebro #TreinarCerebro #HighPerformanceSkills #HighPerformance #Innovation #Inovação #Overcoming #Superação #Improvement #Development #PhysicalTraining #Nutrition #HPS #Neurosciences #Neurociências #Skills #HealthyLife
How can boost brain power Perform physical exercise simultaneously with cognitive, emotional and sensory training, Neuroplasticity Training Train early in the morning Playing tennis, do canoeing, practice swimming, practice martial arts Vary training sites and sports Outdoor Training With this we prevent the brain from shrinking #NeuroPlasticity #NeuroPlasticidade #NeuroPlasticityTraining #TreinoNeuroPlasticidade #HealthyBrain #MakeChangeHappen #MindinShape #BrainTraining #Brain #Cerebro #TreinarCerebro #Overcoming #Superação #PhysicalTraining #Skills #Competências #Improvement #Innovation #Inovação #HighPerformanceSkills #HPS #HighPerformance #Neurosciences #Neurociências #Development
9 Tips to Sleep Well and Keep the Brain Healthy Neuroplasticity Training Balanced diet Physical exercise Have sex Drink red wine and eat dark chocolate Reading Do not drink energy drinks before bed Limit the number of hours in bed (having slept well or not) If you do not get a good night's sleep, take a nap of +/- 45 min. #NeuroPlasticidade #NeuroPlasticityTraining #TreinoNeuroPlasticidade #MindinShape #MakeChangeHappen #Brain #BrainTraining #BrainWorkout #TrainYourBrain #Cerebro #TreinarCerebro #PhysicalTraining #HighPerformanceSkills #HighPerformance #Skills #Competências #Overcoming #Superação #Improvement #Development #Innovation #Inovação #AltaPerformance #HPS #Training
Every time we learn something new, we are changing our Neuroplasticity. Today I raise a pertinent question and that many myths involve it ... What is the difference between a man's brain and a woman's brain? There are some differences yes, it is a fact, however what is intended is to know what is the great difference that distinguishes these two brains ... #NeuroPlasticity #NeuroPlasticidade #NeuroPlasticityTraining #TreinoNeuroPlasticidade #MindinShape #MakeChangeHappen #Brain #BrainTraining #BrainWorkout #TrainYourBrain #Cerebro #TreinarCerebro #PhysicalTraining #HighPerformanceSkills #HighPerformance #Skills #Competências #Overcoming #Superação #Improvement #Development #Innovation #Inovação #AltaPerformance #HPS #Training #WomanvsMan #Woman #Man
Every time we learn something new, we are changing our Neuroplasticity. Today I raise a pertinent question and that many myths involve it ... What is the difference between a man's brain and a woman's brain? There are some differences yes, it is a fact, however what is intended is to know what is the great difference that distinguishes these two brains ... #NeuroPlasticity #NeuroPlasticidade #NeuroPlasticityTraining #TreinoNeuroPlasticidade #MindinShape #MakeChangeHappen #Brain #BrainTraining #BrainWorkout #TrainYourBrain #Cerebro #TreinarCerebro #PhysicalTraining #HighPerformanceSkills #HighPerformance #Skills #Competências #Overcoming #Superação #Improvement #Development #Innovation #Inovação #AltaPerformance #HPS #Training #WomanvsMan #Woman #Man
Every time we learn something new, we are changing our Neuroplasticity. Today I raise a pertinent question and that many myths involve it ... What is the difference between a man's brain and a woman's brain? There are some differences yes, it is a fact, however what is intended is to know what is the great difference that distinguishes these two brains ... #NeuroPlasticity #NeuroPlasticidade #NeuroPlasticityTraining #TreinoNeuroPlasticidade #MindinShape #MakeChangeHappen #Brain #BrainTraining #BrainWorkout #TrainYourBrain #Cerebro #TreinarCerebro #PhysicalTraining #HighPerformanceSkills #HighPerformance #Skills #Competências #Overcoming #Superação #Improvement #Development #Innovation #Inovação #AltaPerformance #HPS #Training #WomanvsMan #Woman #Man
The Brain requires a high investment 500 KCal per day 20% of the blood pumped by the heart (750ml per day) 20% of the oxygen The time for train him The time for use him If the brain brought user manual it would be easy to understand this, as it does not bring, people do not have the notion of the investment they waste. This investment beyond being a financial issue, is much more than that. Will not be the time to stop and start monetizing this investment? #NeuroPlasticityTraining #TreinoNeuroPlasticidade #NeuroPlasticity #NeuroPlasticidade #MindinShape #MakeChangeHappen #HighInvestment #InvestimentoElevado #Brain #Cerebro #Nutrition #Nutrição #Money #BrainTraining #PhysicalTraining #BrainWorkout #TrainYourBrain #Resilience #Resiliência #Skills #Competências #Overcoming #Superação #Improvement #HighPerformanceSkills #HighPerformance #HPS #Development #Innovation #Inovação
Like the nutritional supplements are in vogue, here goes a recipe for a good breakfast ... 1 portion of Oxytocin 1 portion of Dopamine 1 portion of Adrenaline 1 portion of Serotonin A lot of myelin In this way we enhance teamwork, cooperation with others, more attention, we leave the comfort zone, we risk more, we will be more motivated to do new things, better mood, less anger, more controlled appetite and higher speed of cognitive processing #NeuroPlasticity #NeuroPlasticidade #NeuroPlasticityTraining #TreinoNeuroPlasticidade #HighPerformanceSkills #HighPerformance #HPS #MindinShape #MakeChangeHappen #PhysicalTraining #BrainTraining #TrainYourBrain #BrainWorkout #Brain #Cerebro #TreinarCerebro #Nutrition #Nutrição #Overcoming #Superação #Development #Improvement #Skills #Competências #Breakfast #Innovation #Inovação
Like the nutritional supplements are in vogue, here goes a recipe for a good breakfast ... 1 portion of Oxytocin 1 portion of Dopamine 1 portion of Adrenaline 1 portion of Serotonin A lot of myelin In this way we enhance teamwork, cooperation with others, more attention, we leave the comfort zone, we risk more, we will be more motivated to do new things, better mood, less anger, more controlled appetite and higher speed of cognitive processing #NeuroPlasticity #NeuroPlasticidade #NeuroPlasticityTraining #TreinoNeuroPlasticidade #HighPerformanceSkills #HighPerformance #HPS #MindinShape #MakeChangeHappen #PhysicalTraining #BrainTraining #TrainYourBrain #BrainWorkout #Brain #Cerebro #TreinarCerebro #Nutrition #Nutrição #Overcoming #Superação #Development #Improvement #Skills #Competências #Breakfast #Innovation #Inovação
Like the nutritional supplements are in vogue, here goes a recipe for a good breakfast ... 1 portion of Oxytocin 1 portion of Dopamine 1 portion of Adrenaline 1 portion of Serotonin A lot of myelin In this way we enhance teamwork, cooperation with others, more attention, we leave the comfort zone, we risk more, we will be more motivated to do new things, better mood, less anger, more controlled appetite and higher speed of cognitive processing #NeuroPlasticity #NeuroPlasticidade #NeuroPlasticityTraining #TreinoNeuroPlasticidade #HighPerformanceSkills #HighPerformance #HPS #MindinShape #MakeChangeHappen #PhysicalTraining #BrainTraining #TrainYourBrain #BrainWorkout #Brain #Cerebro #TreinarCerebro #Nutrition #Nutrição #Overcoming #Superação #Development #Improvement #Skills #Competências #Breakfast #Innovation #Inovação